Tight Mates Fitness mission is to provide truthful and useful health & fitness information to help people achieve a better quality life
Publishes | Weekly | Episodes | 51 | Founded | 3 years ago |
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Categories | FitnessHealth & Fitness |
Too many people make a Resolution that has no plan or structure, ultimately setting yourself up for failure before you've even started... Listen in for more.
Explore top strength exercises for runners in this episode. Elevate your performance with dynamic insights from our experience. Transform your training, redefine your limits, and hit the ground running...
Christmas is a very busy period, lots of parties, lots of food & lots of drinks. We break down the 4 most effective ways to stay on track.
Why A Triathlon? The best way to start and what's 'swimmers effect'?? A few topics discussed in the podcast and much much more.
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Just listened to the episode with Haresh. What an inspiring story! If you feel like you need a pick-me-up or a reason to keep going, this is it! Great reminder to always put things into perspective and focus on the good. Keep it up boys xx
Very professional young men, well researched. Will chat your ear off about finances. Loves talking about Fortescue too much
Listeners, engagement and demographics and more for this podcast.
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Tight Mates Fitness launched 3 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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