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Tired of guessing? Done with symptom-chasing? On the TBD Podcast, this is where honest health conversations happen. We’re here to rethink health from the ground up—using data, diagnostics, and a powerful philosophy we call S.P.E.N.D.: Sleep, Play, Exercise, Nourish, and Donate. This isn’t just another wellness podcast. We combine advanced medicine—like peptides, hormones, and regenerative therapie... more

PublishesWeeklyEpisodes31Founded7 months ago
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Health & Fitness

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Artwork for TBD Fit

Latest Episodes

What if your fatigue, brain fog, and declining health all trace back to one thing—your cells not getting what they need? In this episode of The TBD Fit Podcast, Dr. Catharine Arnston shares how algae supports the body at the deepest level by fueling ... more

Hormones aren't just about menopause or aging—they influence pain, cognition, metabolism, and resilience across the entire body. In this episode of The TBD Fit Podcast, Dr. Sahar Swidan explains how hormones function as master signaling molecules, wh... more

Heart disease remains the leading cause of death—but what if most cases could be prevented long before symptoms appear? In this episode of The TBD Fit Podcast, Dr. Giovanni Campanile shares how his approach to cardiology has evolved from reactive int... more

Kids today are facing an unprecedented rise in chronic health conditions—and the root cause may start far earlier than most people realize. In this episode of The TBD Fit Podcast, Greer McGuinness explains how the pediatric gut microbiome plays a cen... more

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Reviews

5.0 out of 5 stars from 4 ratings
  • Finally — a podcast that makes real health make sense

    If you’re tired of guessing and done with chasing symptoms, this podcast is a breath of fresh air. The TBD team brings a level of honesty, clarity, and data-driven thinking that’s almost impossible to find in the health space.

    I love how they blend advanced tools—peptides, hormones, regenerative medicine—with the fundamentals that actually move the needle: sleep, play, exercise, nourishment, and giving back. Their S.P.E.N.D. philosophy is simple, memorable, and genuinely actionable.

    What reall... more

    Apple Podcasts
    5
    Healthy livin now
    United States5 months ago

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Frequently Asked Questions About TBD Fit

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How many subscribers and views does TBD Fit have?

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Which podcasts are similar to TBD Fit?

These podcasts share a similar audience with TBD Fit:

1. The Mel Robbins Podcast
2. Culture Apothecary with Alex Clark
3. 20/20
4. The Lisa Fischer Said Podcast
5. SmartLess

How many episodes of TBD Fit are there?

TBD Fit launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact TBD Fit?

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