
Tired of guessing? Done with symptom-chasing? On the TBD Podcast, this is where honest health conversations happen. We’re here to rethink health from the ground up—using data, diagnostics, and a powerful philosophy we call S.P.E.N.D.: Sleep, Play, Exercise, Nourish, and Donate. This isn’t just another wellness podcast. We combine advanced medicine—like peptides, hormones, and regenerative therapie... more
| Publishes | Weekly | Episodes | 31 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

What if your fatigue, brain fog, and declining health all trace back to one thing—your cells not getting what they need? In this episode of The TBD Fit Podcast, Dr. Catharine Arnston shares how algae supports the body at the deepest level by fueling ... more
Hormones aren't just about menopause or aging—they influence pain, cognition, metabolism, and resilience across the entire body. In this episode of The TBD Fit Podcast, Dr. Sahar Swidan explains how hormones function as master signaling molecules, wh... more
Heart disease remains the leading cause of death—but what if most cases could be prevented long before symptoms appear? In this episode of The TBD Fit Podcast, Dr. Giovanni Campanile shares how his approach to cardiology has evolved from reactive int... more
Kids today are facing an unprecedented rise in chronic health conditions—and the root cause may start far earlier than most people realize. In this episode of The TBD Fit Podcast, Greer McGuinness explains how the pediatric gut microbiome plays a cen... more
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If you’re tired of guessing and done with chasing symptoms, this podcast is a breath of fresh air. The TBD team brings a level of honesty, clarity, and data-driven thinking that’s almost impossible to find in the health space.
I love how they blend advanced tools—peptides, hormones, regenerative medicine—with the fundamentals that actually move the needle: sleep, play, exercise, nourishment, and giving back. Their S.P.E.N.D. philosophy is simple, memorable, and genuinely actionable.
What reall... more









Listeners, social reach, demographics and more for this podcast.
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TBD Fit launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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