
Tired of guessing? Done with symptom-chasing? On the TBD Podcast, this is where honest health conversations happen. We’re here to rethink health from the ground up—using data, diagnostics, and a powerful philosophy we call S.P.E.N.D.: Sleep, Play, Exercise, Nourish, and Donate. This isn’t just another wellness podcast. We combine advanced medicine—like peptides, hormones, and regenerative therapie... more
| Publishes | Weekly | Episodes | 39 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, I visit Blake Miller at his lab to talk about something most health conversations skip past: oxygen. Blake has worked with ozone therapy since the late 1990s, and he walks me through what ozone actually is, an oxygen molecule that pi... more
Success looks different when it is built with intention, trust, and health at the center. In this episode of The TBD Fit Podcast, Ashton and Angela Wilson join Dr. Daniel Chille in Las Vegas to share how their paths moved from healthcare, fitness, nu... more
Lyme disease isn't just about the infection—it's about the environment inside your body that allows it to persist. In this episode of The TBD Fit Podcast, Dr. Darin Ingels shares how his own experience with Lyme reshaped his entire approach to healin... more
This generation of teens isn't just struggling—they're being shaped by a system that disconnects them from how the body is meant to function.
In this episode of The TBD Fit Podcast, Abdullah and Zain Ansari share their journey from chronic symptoms ... more
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If you’re tired of guessing and done with chasing symptoms, this podcast is a breath of fresh air. The TBD team brings a level of honesty, clarity, and data-driven thinking that’s almost impossible to find in the health space.
I love how they blend advanced tools—peptides, hormones, regenerative medicine—with the fundamentals that actually move the needle: sleep, play, exercise, nourishment, and giving back. Their S.P.E.N.D. philosophy is simple, memorable, and genuinely actionable.
What reall... more









Listeners, social reach, demographics and more for this podcast.
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TBD Fit launched 9 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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