
Tired of guessing? Done with symptom-chasing? On the TBD Podcast, this is where honest health conversations happen. We’re here to rethink health from the ground up—using data, diagnostics, and a powerful philosophy we call S.P.E.N.D.: Sleep, Play, Exercise, Nourish, and Donate. This isn’t just another wellness podcast. We combine advanced medicine—like peptides, hormones, and regenerative therapie... more
| Publishes | Weekly | Episodes | 46 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

On this episode of TBD Fit, I sit down with Dr. Liz Bartman, the Chief Medical Officer at EndoAxis, for a conversation about the part of hormone health most people never see. Her north star is simple: test, don't guess. Before she recommends anything... more
We spend a lot of time on this show talking about the body, so I loved turning toward the mind for a while. Phil Sarpong brings a clinical psychologist’s view of how deeply the two are linked, starting with trauma. His smoke-detector picture stuck wi... more
This is one of those conversations that reminds you how much of health is detective work. Valerie Orsoni has spent more than two decades treating her own body like a lab, tracking her numbers, changing one thing at a time, and paying close attention ... more
When a patient tells me a peptide "didn't work," my first question is never about the peptide. It's about everything around it. In this episode of TBD Fit, I sat down with Dr. Gordon Crozier, DO, one of the most detailed clinicians I know, to talk th... more
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If you’re tired of guessing and done with chasing symptoms, this podcast is a breath of fresh air. The TBD team brings a level of honesty, clarity, and data-driven thinking that’s almost impossible to find in the health space.
I love how they blend advanced tools—peptides, hormones, regenerative medicine—with the fundamentals that actually move the needle: sleep, play, exercise, nourishment, and giving back. Their S.P.E.N.D. philosophy is simple, memorable, and genuinely actionable.
What reall... more










Listeners, social reach, demographics and more for this podcast.
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TBD Fit launched 10 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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