
Tired of guessing? Done with symptom-chasing? On the TBD Podcast, this is where honest health conversations happen. We’re here to rethink health from the ground up—using data, diagnostics, and a powerful philosophy we call S.P.E.N.D.: Sleep, Play, Exercise, Nourish, and Donate. This isn’t just another wellness podcast. We combine advanced medicine—like peptides, hormones, and regenerative therapie... more
| Publishes | Weekly | Episodes | 36 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

This generation of teens isn't just struggling—they're being shaped by a system that disconnects them from how the body is meant to function.
In this episode of The TBD Fit Podcast, Abdullah and Zain Ansari share their journey from chronic symptoms ... more
Sometimes the life you lose becomes the voice you were meant to use. In this episode of The TBD Fit Podcast, Darryll Stinson shares his journey from insecurity, bullying, and high-performance athletics to injury, identity loss, and the painful season... more
Most people think oral health is about teeth, but the mouth is actually one of the most powerful drivers of inflammation in the entire body. When the oral microbiome becomes imbalanced, bacteria, toxins, and immune signals spread far beyond the gums,... more
Perimenopause is one of the most misunderstood phases in a woman's life—and many are told their symptoms are something else entirely.
In this episode of The TBD Fit Podcast, Dr. Jen Pfleghaar breaks down what's really happening during perimenopause,... more
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If you’re tired of guessing and done with chasing symptoms, this podcast is a breath of fresh air. The TBD team brings a level of honesty, clarity, and data-driven thinking that’s almost impossible to find in the health space.
I love how they blend advanced tools—peptides, hormones, regenerative medicine—with the fundamentals that actually move the needle: sleep, play, exercise, nourishment, and giving back. Their S.P.E.N.D. philosophy is simple, memorable, and genuinely actionable.
What reall... more









Listeners, social reach, demographics and more for this podcast.
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4. Dr. Jockers Functional Nutrition
5. The Dr. Ardis Show Podcast
TBD Fit launched 8 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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