Tayloring Your Mindset Radio
Taylor BrynnHi! My name is Taylor. I’m a 26 year old female who loves getting deep in conversation, craves helping others, and enjoys being way too serious for my own good. In this podcast, you'll get to hear all things wellness with mentality and emotional strength being the primary focus and a serious sidekick of fitness tagging along for the ride. You can find me easily in the following places: Email: tayl... more
| Publishes | Monthly | Episodes | 29 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Hey guys! In this episode, I discuss three areas where I see a lot of people making mistakes in their fitness journeys. I've been there, done that with each of these topics too, so I'm here to share some wisdom with you:
1) Forever being on some kin... more
In this episode, I discuss the topic of showing up as your real self, particularly in your online and social media life. I go over why as humans we tend to:
-edit pictures to show only the best of our lives
-write captions that catch attention ra... more
Why don’t I post my workouts for you guys very often/if at all?
Because they’re literally all the same. LOL.
In this episode, I talk to you about the importance of adhering to a consistent workout program and why just doing whatever you see your ... more
In this episode, I give you my top 10 ways for staying on top of my mental health in this crazy year of 2020: Keep yourself and your environment clean. Stay physically active. Talk to someone every day. Don’t be afraid to express your emotion. Stop s... more
In this episode, I dive into:
-the importance of females specifically overtraining and under eating and how devastating it can be for our metabolisms
-males not growing muscle as quickly due to too much training stimulus and not enough muscular r... more
This is some deep stuff so it’s important that we talk about multiple different aspects of this. Here are the areas I dive into today:
-Establishing your personal morals. Where do they come from? Do they shift based on who you are around? Are they ... more
LOL, this is a solo episode with a short Q and A from my Instagram page. Oh, Coronavirus.
The questions I answered on today's episode are:
-What are you doing to keep occupied? (during the pandemic)
-Clean bulking and dense meal prep (how to pr... more
Seems like a bit of a stretch, right? Everyone has stress reduction tips, but everyone is always going to be stressed. You think? Listen to this solo episode and let me know if you think otherwise after it.
In this episode, I discuss:
-the defini... more
Key Facts
Reviews
- Great
Driven young individual with multiple different topics on life and fitness!!
Apple Podcasts5Mald Eagle
United States6 years ago - 💩
not the best... kind of so so
Apple Podcasts3alexis whitfieldUnited States6 years ago - EMILY
Loved the interview with Emily! Looking forward to more episodes now since this was my first one!!
Apple Podcasts5tayloringfitnessUnited States7 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Tayloring Your Mindset Radio are there?
Tayloring Your Mindset Radio launched 7 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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