Talking Up Fitness
Talking Up FitnessHosted by Tai Kyon, Talking Up Fitness Podcast will focus on conversations around individuals in our community as it relates to their fitness and wellness routines. Topics will cover fitness, workout programs, business affiliations, love of food, pop culture, mindset, and also sprinkle in some fun and silliness.
| Publishes | Twice monthly | Episodes | 23 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Are you afraid of building bulky muscle? You're not alone! On this episode of the Talking Up Fitness Podcast, we dive into one of the most common fitness myths: the fear of “bulky muscle.” Spoiler alert—it’s not real!
We unpack the origins of this f... more
In this episode of Talking Up Fitness, Tai tackles one of the tougher topics: why people sometimes leave gyms.
From finding the right nutrition balance and personalizing your workout to feeling connected in a community, we’ll explore common roadbl... more
Real Progress Isn’t Always About the Scale! In this episode of the Talking Up Fitness Podcast, we’re breaking down why the number on the scale can sometimes feel like it’s holding you back, even when you’re making real progress. If you’re frustrated ... more
In this episode of Talking Up Fitness, host Tai Kyon reintroduces the podcast and touches on the common types of people who are members in our fitness studio.
Key Takeaways:
* Busy professionals who want a fast, effective workout.
* Communit... more
Reviews
- Talking Up Fitness-Rafy Turcios as the guest
I really enjoyed this first episode with guest Rafy! Although he is one of my personal trainers at F45-Herricks, I learned some interesting facts about him. I particularly liked his story about how his experience at Dunkin “fueled” him to make that change and continue his weight loss journey. I have come to understand why training at the gym is not just a physical transformation, but self-esteem building, a self-care experience and a Party every time I go to this F45!
I am excited to hear epis... more
Apple Podcasts5The 1 Doc
United States4 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Talking Up Fitness
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How many subscribers and views does Talking Up Fitness have?
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Which podcasts are similar to Talking Up Fitness?
These podcasts share a similar audience with Talking Up Fitness:
1. Crime Junkie
How many episodes of Talking Up Fitness are there?
Talking Up Fitness launched 4 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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