Sunsets Are The New Happy Hour
Kristin HorstmanWhat if you could elevate your life instead of escaping it? Sunsets Are the New Happy Hour is hosted by Kristin Horstman, a Gray Area Drinking and Health Coach who uses neuroscience to help men and women understand what alcohol is really doing to their health, their mood, and their light. Judgment-free tools, real answers, and a whole lot of hope. Your brightest life is waiting.
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
When stress hits, your prefrontal cortex goes offline and your emotional brain takes over. That is why you react before you can think, why you reach for a drink or your phone or food before you even realize what you are doing. It is not a willpower f... more
If you drink more than you mean to but have never related to the word "alcoholic," you may be in the gray area, a wide spectrum between occasional drinking and rock bottom that most people have never heard named. Kristin Horstman, gray area drinking ... more
If you have ever felt like your emotional reactions are bigger than the situation warrants, or found yourself reaching for alcohol just to feel normal, you may not have a willpower problem. You may have an undiagnosed ADHD problem. The link between u... more
Have you ever tried to outthink a craving and lost? You are not broken and you do not lack willpower. Your cravings and automatic reactions do not respond to logic. They respond to what feels safe. Until you learn to speak that language through your ... more
What if you could elevate your life instead of escaping it? Sunsets Are the New Happy Hour is hosted by Kristin Horstman, a gray area drinking and health coach who uses neuroscience to help women understand what alcohol is really doing to their healt... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #141 | Norway/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Sunsets Are The New Happy Hour launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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