Becoming Okay
Meg SchirnhoferBecoming Okay, real-life conversations to ease your mind and help you redefine your life. Hosted by Meg Schirnhofer, this podcast explores what it actually means to live with your mind, not against it. Through honest solo episodes and real conversations with doctors, psychiatrists, military leaders, elite athletes, high performers, entrepreneurs, and deep thinkers, Becoming Okay looks at how peopl... more
| Publishes | Weekly | Episodes | 29 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this episode of Becoming Okay, Riley Tejcek shares the moment her life changed overnight, from elite performance and purpose to heartbreak, identity loss, and rebuilding from nothing.
We talk about:
– Being cheated on weeks before competing at w... more
In this episode of Becoming Okay, I sit down with Paul Reeve, CEO of Cornwall Mind, to break down what mental health actually is and why the system we rely on might be getting it wrong.
From growing up around NHS mental health care to leading one of... more
In this episode of Becoming Okay, I sit down with Toni Lavery, a former U.S. Army Special Operations veteran with 25 years of service, who was told she's going blind… with no clear explanation.
After years of high performance, poor sleep, chronic he... more
Most people think happiness comes from fixing their life.
It actually starts by understanding why you’re unhappy.
In this episode, with Matt Phelan, Co-Founder of The Happiness Index, x2 Workplace Happiness Author and Keynote Speaker, we cover:
– ... more
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Reviews
- Incredible interviews
I love the soft-touch and conversational approach Meg takes with her guests. I also like that the guests are down-to-earth and relatable. I’m able to see myself in them and gain insights for my own life.
Apple Podcasts5WrldTravlrCPT
United States6 months ago - Insightful
Really enjoying this so far. It’s fascinating to hear the guests’ personal insights into their industries. Looking forward to what’s to come. Good to listen to while I’m working.
Apple Podcasts5D.Bellini
United Kingdom7 months ago - Awesome
Megs is fantastic. Her energy, sincerity, passion and empathy shine through!!! She is an amazing human being and I look forward to many more episodes. Big fan of Megs!!!
Apple Podcasts5Spinman.TVUnited States8 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Becoming Okay are there?
Becoming Okay launched 8 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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