Strong & Simple Podcast
Strong and Simple PodcastA podcast dedicated to cutting through the bullshit of the wellness industry to present you with the fitness and nutrition information you need to make the best decisions for you.
| Publishes | Weekly | Episodes | 129 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Hey Strong and Simple peeps!
Bringing you an episode after this long hiatus that is actually a recording from Michelle for her Countdown to 2024 Challenge folks last weekend. Thought this could help all of you too, so wanted to share!
If this epi... more
Some days we just don't feel like exercising - this is totally normal!
But how do we find that line between recognizing when we should be taking a rest day, when we should just do the thing and the days when we just check the box.
Because we are ... more
MLMs are sneaky and it can be hard to tell you're about to get pitched before it happens. In this minisode, Marissa shares some things to look out for to hel you avoid that awkward moment when you have to tell someone you may or may not know that you... more
Technology and having an event to train for can be so useful when helping us reach our fitness and wellness goals. But at some point, it can also become something we overly rely on and forget how to actually connect with our bodies.
As someone who... more
Michelle and Marissa are back after a longer than expected hiatus and are digging in deep with the ChiroThin diet; a diet that only licensed chiropractors are allowed to purchase form the company and then sell back to their patients.
In this episo... more
Part of healthy living is healthy and fulfilling relationships: friends, lovers, family, and life partners. In this episode of the Strong and Simple Podcast, Michelle dives into all things dating with love, sex and dating coach, Lisa Acker.
Tune i... more
There's never a good time for an injury but it can be especially sucky when training for a special event.
In this episode, Marissa shares her recent experience with hurting her back while training and how she is navigating not only the physical rec... more
Hey friends! It's been a bit of a busy week for both Michelle and Marissa this week but we'll be back with 2 amazing guest episodes the next two Fridays! Stay Tuned!
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How many episodes of Strong & Simple Podcast are there?
Strong & Simple Podcast launched 4 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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