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Artwork for Strong Enough by Eating Disorders Families Australia

Strong Enough by Eating Disorders Families Australia

Eating Disorders Families Australia - EDFA
Eating Disorders
Mental Health
Orthorexia
Diet Culture
Social Media
Disordered Eating
Social Media Influence
RAVES Model
Avoidant Restrictive Food Intake Disorder
Intuitive Eating
Family Dynamics
Self-Care
Child Development
Child Nutrition
Binge Eating Disorder
Refeeding Process
Food Anxiety
Nutritional Science
Eating Disorders Families Australia (EDFA)
Eating Disorders Australia

You are STRONG ENOUGH. This podcast is brought to you by EDFA - Eating Disorders Families Australia - an organisation caring for carers around the country. Hear from carers - their advice and tips. Hear from experts - the latest research and insights. Hear from survivors - what they want carers to know.

Hosted on Acast. See acast.com/privacy for more information.

PublishesMonthlyEpisodes27Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessKids & FamilyParenting

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Artwork for Strong Enough by Eating Disorders Families Australia

Latest Episodes

When a loved one is diagnosed with an eating disorder it can throw ordinary people into a chaotic medical world and often times into the hospital system for what can be life or death treatment. It can be daunting and distressing.

It was why EDFA cre... more

Physios might not be the first profession that comes to mind when you are thinking about eating disorder care but in this latest episode of Strong Enough Senior Physiotherapist Sally Partington explains the unique set of skills that can aid recovery.... more

Have you ever heard the expression I’ve had a gutful or I’ve got a gut feeling about this? Or maybe the adage you are what you eat?

Well like many old sayings there’s a real world link and today’s guest  Accredited Practising Dietitian Kim Menzies i... more

Katie Bennett Stenton is the kind of powerhouse you want in your orbit. This is a woman who manages crisis issues for a living so she’s cool, collected and compassionate. Deeply optimistic, she is a firm believer that grit and perseverance will overc... more

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Recent Guests

Marianne Edmonds
First Hospital Liaison Officer
Hospital Liaison Program, EDFA
Episode: What happens when someone is hospitalised for an eating disorder?
Sally Partington
Senior Physiotherapist specialising in eating disorder recovery
Movement Physio Perth
Episode: Why do you need a physiotherapist on your eating disorder recovery team?
Katie Bennett Stenton
Carer and crisis-management professional who shares her family's experience with a severe eating disorder
Eating Disorders Families Australia (EDFA)
Episode: Advice on how to survive the caring role and support someone with an eating disorder
Mark Hill
Fill the Gap counselor with a background in education, addiction services, domestic violence, and youth work
Self-described counselor trained in CBTE and FBT
Episode: What kind of therapies treat eating disorders – with EDFA Counsellor Mark Hill
Kayla Carusi
Young woman sharing lived experience with social media and eating disorders
Survivor advocate, EDFA webinar participant
Episode: BONUS EP: Social Media Reset
Charley Breusch
Young woman sharing lived experience with social media and recovery
Survivor advocate, EDFA webinar participant
Episode: BONUS EP: Social Media Reset
Dr. Leanne Barron
A GP and clinical researcher with a special interest in eating disorders, working at The Banyans Medical Centre and the QUT Eating Disorder Clinic.
Episode: Brain chemistry, bacteria and best nutrients for eating disorder recovery with Dr Leanne Barron
Jason Wood
Speaker sharing his lived experience with orthorexia and author
Author of 'Starving for Survival'
Episode: Orthorexia: My obsession with healthy eating nearly cost me my life
Shannon McGlinchey
A mother sharing her family's experiences with her son, Jasper, who has been diagnosed with ARFID.
Episode: ARFID - Avoidant Restrictive Food Intake Disorder: Shannon and Jasper's story

Host

Jo Stone
Host of Strong Enough

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Talking Points

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What happens when someone is hospitalised for an eating disorder?
Q: What resources does EDFA offer to support carers beyond the hospital stay?
EDFA provides free counseling services, online support groups, Facebook communities, and educational resources including sibling toolkits and fall-back plans to keep carers connected and supported.
What happens when someone is hospitalised for an eating disorder?
Q: How can families prepare for discharge and transition back home?
Secure written discharge instructions, establish a community care plan with case manager or CAMS/KIMS, align with GP and dietitian visits, and ensure there is a clear timetable for follow-up appointments to maintain stability.
Why do you need a physiotherapist on your eating disorder recovery team?
Q: Share with us where a physiotherapist fits into the care team and what unique expertise they bring.
Physiotherapists sit in the middle of the care team, bridging psychology, medical concerns, and physical health. They bring specialized knowledge about activity, exercise, bone health, continence, pelvic floor function, and safe, gradual reintroduction to activity that respects medical clearance and energy availability, all while aiming to protect bones and overall function.
Somatic Mindfulness for eating disorders: tips to help carers calm, cope and heal
Q: What should carers do before a stressful meal time?
It's helpful to set an intention for the meal to go well and let go of the outcome, focusing on regulating their own nervous system first.
Somatic Mindfulness for eating disorders: tips to help carers calm, cope and heal
Q: What are practical tips for using somatic mindfulness with emotions like anger and sadness?
Recognizing sensations in the body, using physical exertion, and allowing emotions space to be felt are key tactics.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on eating disorders with a strong emphasis on carers' experiences, practical tips, and expert insights. Episodes frequently feature clinicians, researchers, and survivors who discuss treatment options, family dynamics, and strategies to support loved ones through recovery. Practical topics include navigating care systems, understanding therapies, managing caregiving stress, and addressing the impact of social media and physical health on recovery. A notable strength is the consistent inclusion of lived-experience voices alongside clinical expertise, offering listeners concrete guidance, resources, and hope for families navigating ED challenges.

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These podcasts share a similar audience with this podcast:

1. Conversations
2. Unravel
3. What's That Rash?
4. ill-advised by Bill Nighy
5. The Imperfects

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Marianne Edmonds
2. Sally Partington
3. Katie Bennett Stenton
4. Mark Hill
5. Kayla Carusi
6. Charley Breusch
7. Dr. Leanne Barron
8. Jason Wood

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