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Strength in the Details

A'Naja Newsome, Ph.D.

Strength in the Details™ podcast target audience includes strength athletes and coaches, and exercise/fitness enthusiasts. Hosted by Dr. A'Naja Newsome is a researcher and lecturer in exercise and sport science in Orlando, Florida. Her research focuses on the psychosocial determinants of sport and exercise. Podcast guests include elite level athletes, strength and conditioning coaches, researchers... more

PublishesTwice monthlyEpisodes48Founded4 years ago
Category
Health & Fitness

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Artwork for Strength in the Details

Latest Episodes

Spencer Arnold, head coach of Power and Grace, shares his journey into strength and conditioning and how his faith shapes his coaching philosophy. He emphasizes the importance of community and humility in coaching and highlights the need for coaches ... more

Cheryl Hayworth, a three-time Olympian and world record holder in Olympic weightlifting. They discuss Cheryl's experiences as an athlete, the mental preparation for the Olympics, coaching philosophy, inclusivity in weightlifting, and the transition f... more

Coach Mark Roberts returns to the podcast for our Coaching and Leadership series. Mark is the owner and head coach of Rise Weightlifting. In this episode, your host chats with Mark about his leadership and coaching style. They discuss Mark's journey ... more

The COVID-19 pandemic may have a longing impact on youth kids who may have missed out on sport and recreation opportunities for nearly a year. However, Elite Weightlifting Coach Kevin Doherty used the barbell during this time to help his community fl... more

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Reviews

5.0 out of 5 stars from 25 ratings
  • So many great gritty details!

    Dr Anaja is authentic in her message and passionate about improving athlete’s life outside just a training program. She dives into the the true gritty details that many don’t share or learn later on. Building on stories, life experiences and other athletes, coaches or professional’s journey to provide vital education and eye opening details to listeners. You will leave each episode with details that can improve many aspects of your performance and life.

    Apple Podcasts
    5
    jessbrx
    United States4 years ago
  • Dr. A’Naja Rocks!

    Congratulations on your first podcast it was informative and you and your guest were fantastic and energetic.

    I’ll be rooting for your success with the show and tuning in whenever possible!

    @jimmyadames

    Apple Podcasts
    4
    jimmyadames
    United States4 years ago

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1. Great Company with Jamie Laing

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Strength in the Details launched 4 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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