Rephonic
Artwork for Strength 101

Strength 101

Nick Byom
Weight Loss
Caloric Deficit
Tracking Food Intake
Strength Training
Nutrition Tracking
Sustainable Dieting
Body Composition Program
Nutrition
Strength Academy
Fitness
Daily Weigh-Ins
Protein Intake
Fitness Myths
Mental Health
Muscle Mass
Dieting Myths
Fitness Coaching
Fitness Training
Coaching
Deadlifts

Strength 101 host Nick Byom, owner of Strength Academy, discusses the "why" behind all your strength training, muscle building, and weight loss questions.

PublishesWeeklyEpisodes37Founded9 months ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

Listen to this Podcast

Artwork for Strength 101

Latest Episodes

In this episode of Strength 101, Nick takes on one of the biggest debates in fitness: training for aesthetics or training for strength. While both are valid goals, the training approaches couldn’t be more different.

Nick breaks down the specific str... more

In this solo episode of Strength 101, Nick breaks down one of the most common gym questions: should you do cardio or weight training first? Using simple analogies, Nick explains why the answer always comes down to your goals.

If building muscle and ... more

YouTube

In Episode 2 of Trailer Talk, the crew goes full “couch mode”—pizza, gummy worms, Grizwold, and zero filters. This week’s chaos covers everything from body comp signups, the new Phoenix program to Slashercise, the horror-themed workout in LA where ch... more

YouTube

In this solo session of Strength 101, Nick breaks down carbohydrates in the simplest way possible—and puts an end to the myths that carbs are something to fear. Using clear analogies (like Lego blocks for simple vs. complex carbs), he explains how al... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

REAL AF with Andy Frisella
REAL AF with Andy FrisellaAndy Frisella #100to0
SmartLess
SmartLessJason Bateman, Sean Hayes, Will Arnett

Recent Guests

Alex Van Gundy
Personal coach and programming assistant at Strength Academy
Strength Academy
Episode: High School Basketball Star and College Athlete Turned Fitness Coach
Jamie Galgowski
39-year-old mother of three, fitness enthusiast and human resources professional.
Episode: How a 39 Year Old Mom of 3 Got Shredded Without Giving Up Dessert
DJ Bush
Coach at Strength Academy and programming manager.
Strength Academy
Episode: Episode 10: Asking a 23 Year Old How He Completely Turned His Life Around! (Part 1)
Matraca Conroe
Fitness coach and trainer at Strength Academy
Strength Academy
Episode: Episode 7: Interviewing Coach Matraca!

Host

Nick Byom
Host discussing strength training, nutrition, and fitness-related topics, often sharing personal experiences and insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 10: Asking a 23 Year Old How He Completely Turned His Life Around! (Part 1)
Q: How did you heal from being anxious to now having less anxiety?
It's been a series of growth, learning, and finding enjoyment in helping others.
Episode 10: Asking a 23 Year Old How He Completely Turned His Life Around! (Part 1)
Q: Why do you think it hit you so hard emotionally during high school?
Rejection impacted him heavily, feeling alone with little support feeling.
Episode 10: Asking a 23 Year Old How He Completely Turned His Life Around! (Part 1)
Q: What do you think are the two requirements for change?
Inspiration or desperation.
Episode 7: Interviewing Coach Matraca!
Q: How do you view money?
I feel like I haven't fully gotten the grasp of what money is to me yet; I see it as a way to treat myself for working hard.
Episode 7: Interviewing Coach Matraca!
Q: What was a pivotal moment in your fitness journey?
Strength Academy really is what got me in it; it was the most challenging thing I put myself through besides college.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Strength 101

What is Strength 101 about and what kind of topics does it cover?

This podcast focuses on exploring various aspects of strength training, nutrition, and fitness. It tackles a wide range of topics, including muscle building, injury prevention, nutritional strategies, and maintaining a healthy lifestyle. Episodes often feature personal anecdotes and experiences from the host, providing listeners with relatable insights and practical advice. With an engaging blend of humor and expertise, the content is designed to motivate and inform both fitness enthusiasts and beginners alike, making it a valuable resource for anyone looking to enhance their health and fitness journey.

Where can I find podcast stats for Strength 101?

Rephonic provides a wide range of podcast stats for Strength 101. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strength 101 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Strength 101 get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Strength 101, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Strength 101?

Rephonic provides comprehensive predictive audience data for Strength 101, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Strength 101 have?

To see how many followers or subscribers Strength 101 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Strength 101?

These podcasts share a similar audience with Strength 101:

1. REAL AF with Andy Frisella
2. SmartLess
3. Fantasy Footballers - Fantasy Football Podcast
4. Armchair Expert with Dax Shepard

How many episodes of Strength 101 are there?

Strength 101 launched 9 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Strength 101?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Strength 101?

Rephonic pulls ratings and reviews for Strength 101 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Strength 101?

Rephonic provides full transcripts for episodes of Strength 101. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Strength 101?

Recent guests on Strength 101 include:

1. Alex Van Gundy
2. Jamie Galgowski
3. DJ Bush
4. Matraca Conroe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days