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Steady and Connected

Dr Narelle Duncan

Does anxiety show up in your closest relationships? Do you find yourself seeking reassurance, reading into silences, or pulling away just when you want to get closer? You're not difficult. You're not too much. Your nervous system may be responding to patterns laid down long before this relationship began. Steady and Connected is the podcast that explains why — and shows you what you can do about i... more

PublishesWeeklyEpisodes5Foundeda month ago
Number of ListenersCategories
Mental HealthHealth & FitnessRelationshipsSociety & Culture

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Artwork for Steady and Connected

Latest Episodes

New to Steady and Connected? Episodes 1, 2 and 3 set up the foundation — start there if you're new. This episode closes the first arc.

You've been meaning to raise something — not a fight, just something that matters. You pick your moment. You start... more

Episode 3 — Your Nervous System in Love: When the Alarm Sounds

New to Steady and Connected? Episodes 1 and 2 set up the foundation — start there if you're new. This episode builds on both.

It's late. You're both in bed. Most nights there's a goodni... more

Episode 2 — Anxious Attachment: What It Is + How to Recognise It

New to Steady and Connected? Episode 1 sets up the foundation — start there if you're new. This episode builds on it.

"Thinking of you — how did the meeting go?" Then wait. An hour. T... more

It's a weekday evening. Your partner has been quiet since they got home. You ask if they're okay — "Yeah, fine" — and in the next ninety seconds, something tightens.

In this first episode of Steady and Connected, Dr Narelle Duncan slows those ninety... more

The Steady and Connected podcast — first episode launches on 22 June.

Hosted by Dr Narelle Duncan, Clinical Psychologist with a PhD from Griffith University, drawing on 30 years of helping people understand themselves. The show explores why anxiety ... more

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How many episodes of Steady and Connected are there?

Steady and Connected launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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