
Conversations on achieving greater health and fitness and natural ways to manage pain, along with training tips for "staying in the game".
| Publishes | Infrequently | Episodes | 41 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

Show Notes:
In this podcast, we're speaking with Sifu Kisu, a 5th generation Bak Siu Lum Pai (Northern Shaolim Gate) disciple descended from Great Grand Master Ku Yu Cheong through Master Kenneth Hui of the Northern Shaolin Kung Fu Association.
Sifu... more
Show Notes:
Having healed herself successfully from illness labeled incurable, Yang uses her knowledge and experience to help others to achieve balance and well-being. In her blog, Yang's Nourishing Kitchen, she shares time-tested traditional wisdom ... more
Show Notes:
In this podcast, we’re speaking with Grandmaster Marilyn Cooper, who created The Peace Games and has been training in and teaching Kung Fu for over 50 years.
She studied under Grand Master Kuo Lien Ying and Grand Master Peter Kwok. Kuo t... more
Sifu David Wei is a 16th generation lineage holder of Wudang Zhang San Feng Pai, and a global instructor of Wudang Daoist wellness arts and traditional Chinese acupressure massage.
Under the direct guidance of Daoist priest, Master Yuan Xiu Gang, Da... more
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Love listening to these podcasts! Always many nuggets of wisdom. Keep em coming 👍👊🏻
This was very interesting. My husband and I both listened to the podcast. We really learned a lot about healthy foods and herbs. We enjoyed the interviewer and the guest expert. Very worthwhile.
Great insights from every day martial artists who have achieved success in their own way. Varied content for lifestyle health and well-being. Worth a listen.









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this podcast launched 7 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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