Start Thriving | A Podcast on Healing Complex Trauma
Chelsea BartellWelcome to the Start Thriving Podcast where every week we will deep dive into all things trauma, nervous system regulation, and transforming your pain into power. Hosted by Emotional Trauma Freedom Coach and complex trauma survivor Chelsea Bartell, you will learn how to begin healing the elaborate symptoms of trauma and create a life that is centered around thriving, not surviving. Chelsea leads a... more
| Publishes | Twice monthly | Episodes | 64 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Your ego wants you to believe you're in control. That if you just stay vigilant enough, productive enough, prepared enough—you can prevent bad things from happening.
It's a lie. And it's keeping you stuck.
In this episode, Chelsea gets raw about sl... more
What happens when you hit every goal on your list and still feel hollow?
Chelsea pulls back the curtain on a year that looked successful from the outside—and felt like survival mode on the inside. Goals met. Revenue up. Business growing. And yet: bu... more
Six years of "getting ready" is six years of not serving the people who need you.
Chelsea breaks down the sophisticated self-sabotage that keeps brilliant women collecting credentials instead of claiming clients.
In this episode, you'll hear a raw ... more
Chelsea gets brutally honest about the moment everything shifted - and why your own liberation story is already writing itself, even if you can't see it yet.
How long have you been performing "fine"? Chelsea opens up about her own liberation journey... more
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Reviews
- Generous, compassionate … but rigorous also!
Grateful for this unique voice.
Apple Podcasts5JD, Bristol
United Kingdom9 months ago - Love it
Chelsea’s podcast has been so helpful, every episode inspires a feeling and provokes thoughts into my own patterns and looking at my life through different lenses. Her voice is so soothing, it feels like chatting with a friend.
Apple Podcasts5little_person__
United Statesa year ago - Yes!
Loving her gentle approach to trauma and all the aspects she covers.
Apple Podcasts5jewlesj11United States2 years ago - So needed!
This podcast is exactly what I needed during this time in my life. Finally working to heal complex trauma with my therapist, so having an additional resource is fantastic!
Apple Podcasts5AyeyosisiUnited States2 years ago - The BEST
I love how Chelsea simplifies things and gives real tangible tips on how to help
Apple Podcasts5yboyarinUnited States2 years ago
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Apple Podcasts | #247 |  Israel/Health & Fitness/Mental Health |
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Frequently Asked Questions About Start Thriving
What is Start Thriving about and what kind of topics does it cover?
Content centers around healing from trauma, focusing on practical strategies for nervous system regulation and emotional healing. Each episode invites listeners to explore their personal challenges connected to trauma, encouraging self-awareness and personal growth. Notably, the host shares personal experiences, making the material relatable while also promoting unique coaching programs that aid in transforming pain into empowerment. Additionally, themes like financial trauma, self-worth, and the importance of community support are frequently emphasized, creating a holistic approach to mental health recovery. This format appeals to those actively seeking methods to improve their well-being and navigate complex emotional landscapes, especial... more
Where can I find podcast stats for Start Thriving?
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How many listeners does Start Thriving get?
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What are the audience demographics for Start Thriving?
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How many subscribers and views does Start Thriving have?
To see how many followers or subscribers Start Thriving has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Start Thriving?
These podcasts share a similar audience with Start Thriving:
1. The Healing Trauma Podcast
2. Trauma Rewired
3. Lisa A Romano Breakdown to Breakthroughs
4. Adult Child
5. The Biology of Trauma® With Dr. Aimie
How many episodes of Start Thriving are there?
Start Thriving launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Start Thriving?
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Where can I see ratings and reviews for Start Thriving?
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What guests have appeared on Start Thriving?
Recent guests on Start Thriving include:
1. Sarah Saxby
2. Kelly Pender
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.