
Running, walking, swag, famous people, and pretty much anything else we get to talkin' about.
| Publishes | Twice monthly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

You have to listen to this episode. We discuss the benefits of shopping local for running shoes, pilates, and Frank the Goose.
Probably one of my top 5 favorites; and that says a lot.
As always, be sure to "embrace the crazy to unlock a world of po... more
Marty and Rachael give their monthly status about their training plans and also welcome Justin to discuss Rachael's PT journey.
Little glitch with Justin's video but a stupendous episode nonetheless!
Thank you for your support of The Flying Pig Pro... more
It doesn't matter what you are training for; there is a takeaway in this episode for everyone.
We took about how everyone's journey looks different and the challenges but vital importance of prioritizing your time to set yourself up for success no m... more
Big things are happening on Start Lines and Swag Bags but whose is bigger?
Marty and I start our series about some really big goals we both have. Each month we are coming together to discuss our progress and set our monthly goals.
This episode we a... more
Just before the wire on announcing this episode and uploading as I post!
One week ago, one of our most favorite guests on the pod, PT @justinaquino ran the @chimarathon and PR’d by 9 minutes and 50 seconds!
What a coincidence our most recent episod... more
Welcome back to Start Lines and Swag Bags.
After a much needed break, I am back to explain the original why and the current what.
And I've started Week 1 of my 40 Week Tri Training Plan!
Thank you as always for your support of The Flying Pig Proj... more
For those who don't know, this is my third year of creating our racing team's end of year video; that means going through 365 days of photos and picking the best to represent that year.
For Chris, I had to go back through 7 full years of photos to t... more
Sometimes I don't know how to properly introduce a show because I'm just so entertained by my guests.
This one is definitely that. What was born out of casual conversation at the 4 on the 4th turned into such a fun discussion of what happens when tw... more
People also subscribe to these shows.










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for Start Lines and Swag Bags. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Start Lines and Swag Bags and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Start Lines and Swag Bags, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Start Lines and Swag Bags, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Start Lines and Swag Bags has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Start Lines and Swag Bags:
Start Lines and Swag Bags launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Start Lines and Swag Bags from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Start Lines and Swag Bags. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.