Welcome to Spiritual Mixtape—your invitation to experience the healing power of meditation, breathwork, and energy work in a way that feels like coming home. I'm Daisy Mack, and I believe that even one mindful breath can shift your nervous system and help you face modern life's overwhelm.Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come fr... more
Publishes | Weekly | Episodes | 134 | Founded | 2 years ago |
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Category | Health & Fitness |
This episode is a deeply personal one as I announce Spiritual Mixtape is heading on a short summer break. I share openly about recent health experiences—don’t worry, everything is manageable and I’m okay!—and how they’ve highlighted the importance of... more
Today’s guest is my friend, Tracy O’Malley—honestly one of the realest humans I know. Tracy’s an Enneagram expert, but not in a boring "take this test" way. She’s the kind of person who can make you feel completely seen (and sometimes called out) in ... more
Today’s episode is recorded right from my doorstep, inspired by two community members who asked about how to handle the challenge of getting out of the house. Instead of creating a structured "how-to," I decided to keep it simple, real, and personal.... more
Today on Spiritual Mixtape, I'm talking about the first-ever Spiritual Mixtape Breathwork & Sound Certification—and why it matters so much to me. Certifications can often feel superficial, sales-driven, or just plain boring, and honestly, I've been s... more
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Daisy, what a fun interview we did together. I loved listening to it back. You are an incredible woman, love you 😘
I love Daisy's voice and the fun & quirky analogies she uses to describe things in new ways. Her casual speaking style makes me feel we're in the room together. The content deeply resonates and her passion & commitment to help others connect with their own spirituality is unquestionable. Go Daisy... you have a fan here in NZ 🙏🏼❤️
What a wonderful tool that Daisy has created! This podcast has been such a beautiful part of my wellness practice. It feels like I’m always just chatting/listening to a good friend. She provides so much insight energetically to what’s happening around us and how to work with it internally to grow and become the best version of yourself. I don’t know where I would be without Spiritual Mixtape!
I am also a member of the Spiritual Mixtape app and it has only applied everything Daisy puts out into ... more
Daisy cuts through all the pretending, her honesty and vulnerability is so relatable. The latest episode on friendships and integrity is so powerful and important.
I honestly don’t know where I’d be without Daisy. She has helped me work through so much, and it’s such a joy to be able to listen to her episodes as they come out! If you’re looking for somewhere to get centered, get breathing, and learn about the energy of the world around us, subscribe to the Spiritual Mixtape podcast already! ♥️
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Content primarily revolves around spirituality, meditation, personal growth, and emotional well-being, with the host guiding listeners through various practices like breathwork and meditations. Discussions often touch on themes such as coping with grief, navigating life transitions, and the transformative power of intuition and energy work. The podcast cultivates a sense of community and support, encouraging listeners to connect with their inner selves while facing the complexities of modern life. Unique aspects include its approachable framing of spiritual concepts and the emphasis on practical exercises for emotional clarity and personal empowerment, making it an inviting space for individuals seeking both guidance and connection.
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These podcasts share a similar audience with Spiritual Mixtape:
1. The School of Greatness
2. Fearlessly Failing with Lola Berry
Spiritual Mixtape launched 2 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Spiritual Mixtape include:
1. Jessica Cording
2. Jess Cording
3. Hilary Stanton
4. Lola Berry
5. Nicole Laino
6. Matthew Barley
7. Megan Monahan
8. Jenn Cino
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