Spirit Levels
Jenny Valentish and Frank MagreeIn this weekly show, Frank Magree and Jenny Valentish explore wellness claims. With the help of experts and enthusiasts, the pair road-test disciplines and experiences such as cuddle clubs, facilitated breath repatterning, tantra, motivational techniques, extreme weight cutting, saunas, fasting, colonics, and radical couples therapy, to see if they can extract practical benefits from the more out-... more
| Publishes | Weekly | Episodes | 33 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & FitnessSelf-Improvement | ||||
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Latest Episodes
How do we confront the mortality of someone we love? In the final episode of this season of Spirit Levels, our guests help Jenny through her existential fear of Frank’s death (it’s okay, he’s fine).
Lo Carmen, host of the podcast Death Is Not the En... more
What are you afraid of, reasonably or unreasonably? And what can help combat that? Hypnosis? Exposure therapy? Flooding? Guidance? In episode 27 of Spirit Levels we use Jenny’s fear of sharks as a case study, meeting with Will Salter, a man who came ... more
We’re going to be in Bali by the time you hear this, gathering some more weird wellness intel, so this ep we handed the mic over to our listeners to find out how they start the day the right way. From oil pulling, to 5 Tibetan rites to doing naked sq... more
Who the hell would want to be a Stoic? That was journalist Brigid Delaney’s thought when she was commissioned to write a book on Stoic philosophy. Brigid felt she was more Epicurean by nature if anything, but having now written the book Reasons Not t... more
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Reviews
- A must listen
This podcast is one of my absolute favourites.
Writer and journalist Jenny Valentish explores some of the more ‘out there’ wellness cures with much hilarity alongside her partner Frank. It’s engaging, fearless and makes me smile.
Apple Podcasts5SaraLilyCocobear
Australia2 years ago - Nicer than Bonnie & Clyde
Each episode showcases brilliance with consistently hilarious moments. Jenny and Frank's on-air chemistry, fueled by their contrasting personalities, brings about entertaining results. The meticulously researched topics just keep on coming. Love it.
Apple Podcasts5the.departureAustralia2 years ago - Thank you
Thank you for engaging and interesting topics!! It’s a pleasure listening to. Really like how you can sense your chemistry in the studio.
Apple Podcasts5N PedersenAustralia3 years ago - Super recommend!
Engaging, educational, funny - Jenny & Frank have such a great dynamic it’s wonderful just to listen to them - and then learning about a ton of fascinating stuff at the same time is the icing on the cake.
Apple Podcasts5crosstowntrafficladyAustralia3 years ago - Insightful, smart, witty AF
Jenny Valentish is one of my favourite writers, so I was eager to see how it’d translate into my ears. I’m loving this series so far - I’m 3 eps in. It’s not only helpful and eye opening, but Jenny and her fella Frank’s banter is hilarious - listen out for the little nuances. Looking forward to seeing what’s next on their debunking agenda!
Apple Podcasts5KatemcmahonmywordAustralia3 years ago
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Spirit Levels launched 3 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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