Спина одна
Михаил ХрамовПро стороны этой жизни, где, оказывается(!), здоровая спина и красивая осанка играют очень большую роль. Для тех, кто хоть однажды почувствовал свою спину в не самом хорошем смысле слова.Ведут Миша Храмов (сертифицированный тренер Polestar Pilates USA и TRX Russia) и Юля Шестакова (редактор клуба с онлайн-разминками "Место спины": michael-fitnes.ru/online)
Обратная связь: t.me/Mich... more
| Episodes | 2 | Founded | 4 years ago | Language |  Russian |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessAlternative Health | ||||
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Продолжение выпуска про то, зачем нам вообще осанка и здоровая спина и что делать, если с этим проблемы.
Полюбопытствовать: Мишин сайт michael-fitnes.ru/
Оглавление:0:16 - можно ли поправить спину без тренера? инструкция!
1:50 - коррекция о... more
В первом эпизоде обсуждаем, зачем нам вообще осанка и здоровая спина и что делать, если с этим проблемы. Эпизод разделен на 2 части.
Полюбопытствовать: Мишин сайт michael-fitnes.ru/Оглавление:
0:16 - откуда подкаст
0:50 - "Если бы это было ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 | Russia/Health & Fitness/Fitness |
Apple Podcasts | #68 | Russia/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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Спина одна launched 4 years ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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