
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He's on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic ... more
| Publishes | Weekly | Episodes | 982 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||

After surviving a 695-mph ejection, Navy pilot Kegan Gill faced paralysis, addiction, and a broken system. He strips the story down to its core, discipline, ownership, and grit. This isn't motivation; it's survival through standards. Learn how to reb... more
Most men train their bodies, few train their minds. From cold plunges to carrying rocks uphill, this episode explores mastering the space between chaos and control. Joe De Sena talks with Will Schneider, mindfulness coach, former actor, and meditatio... more
He served multiple deployments, faced injury, and returned to duty with discipline and focus. Pain is the best teacher, and failure is where real growth begins. Joe De Sena talks with Ryan Hendrickson, retired Green Beret and landmine removal advocat... more
What happens when the toughest person you know completely breaks? The Queen of Pain crashed, hit her head, and lost everything that made her strong: drive, purpose, momentum. Rebecca Rusch talks about rebuilding from zero, letting go of ego, and find... more
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This podcast is a one I listen to during my morning commute. Very motivational!
I love the content and length!
Great interview. I read a book when I was a kid called “the magic of thinking big” and there was a chapter on “excusitis”. Our world today has made a science on making excuses for not being successful. Podcasts like this one and good books help you succeed. Why waste time on anything else.
Latest episode does not contain the whole interview.
Episodes make you think of different ways to challenge yourself and prod others to strive !!! Loved Gwendolyn episode a bunch and she’s coming on my Telich Talks pod. ! Great work Joe!!
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Apple Podcasts | #234 |
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This podcast focuses on the quest for personal growth and resilience through the lens of the Spartan mindset. It features in-depth conversations with a wide array of guests, including athletes, entrepreneurs, and thought leaders, who share their unique journeys and insights into overcoming challenges. Noteworthy themes include mental toughness, community impact, and the importance of physical endurance in achieving success. The discussions are not only motivational but also provide actionable steps that listeners can integrate into their own lives for self-improvement and growth.
Rephonic provides a wide range of podcast stats for The Hard Way With Joe De Sena. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Hard Way With Joe De Sena and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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The Hard Way With Joe De Sena launched 11 years ago and published 982 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Hard Way With Joe De Sena include:
1. Will Schneider
2. Tom Nash
3. Former Staff Sergeant Pitts
4. Jacob Werksman
5. Tommy Caldwell
6. Jack Dell'Accio
7. Gus Gustavson
8. Chelsea Sodaro
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