Artwork for The Hard Way

The Hard Way w/ Joe De Sena

Joe De Sena
Alternative HealthHealth & FitnessFitness

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.


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Latest Episodes

On this episode Joe De Sena interviews Eric Frohardt who is a retired Navy Seal and purple heart recipient. Eric talks about his time in active service and his transition to becoming COO of Defy. Episode presented by Mudgear.

2 days ago

On this episode of The Hard Way Joe De Sena sits down with Ed Hajim, a successful Wall Street executive who persevered through some of life's hardest tests as a young child. more

10 days ago

Joe brings on longtime friend and an original Spartan; Zach Even Esh. Joe and Zach talk about why it's important to toughen up in modern times and what the reasons are for the increase of softness in society.

a month ago


4.8 out of 5 stars from 980 ratings
  • Great Podcast!

    I love this show and the guests they bring on. Joe really covers a wide variety of topics. Each episode is a deep dive into a different area of improving your life. Can’t recommend it enough!

    Apple Podcasts
    United States7 months ago
  • Great show!

    Joe, host of the podcast, highlights all aspects of finding success, loving life and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    United States2 years ago
  • Life changing!!!

    About a third of the way though his book and have already changed my approach to helping grow my kids to be better prepared for life. Thank you sir!!!

    Apple Podcasts
    United States2 years ago
  • Ep. 780 spoke to my soul

    I love so many of these! I just listened to episode 780 for the third time and wow I’m still getting new info. Love episodes like these.

    Apple Podcasts
    United States2 years ago
  • Amazing Content!

    Joe does such a good job covering a variety of topics. The guests offer valuable insight as well. I would recommend this podcast to anyone looking to be inspired and informed!

    Apple Podcasts
    United States2 years ago

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Frequently Asked Questions About The Hard Way

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The Hard Way launched 9 years ago and published 879 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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