Project Swagger with Robin Arzón
Vox MediaIt’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling auth... more
| Publishes | Weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
Entire industries proft on women hating their bodies. F*ck that. Today, I'm sharing the tactics and reframes that have helped me build body confidence on my own terms. I get into my postpartum struggle and the #1 change I made that completely transfo... more
Everything I do to prepare my body and mind for high-stakes, high-stress moments, starting 48 hours before. Use this for your next race or your next big meeting. Plus: why taking rest is the true mark of a disciplined athlete, and my tips for traveli... more
If you’re ambitious, you will experience moments of failure. Today, I share the eight concrete steps I rely on to resist the spiral of self-pity and recover from failure. These are steps I developed after a professional setback that stayed with me fo... more
Sleep is essential to our health and training. It can also be challenging, especially with young kids. In this episode, I share all the details of my nighttime routine and exactly how I protect and optimize my sleep. From when I eat my last meal to t... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- For Self-Hating Professionals
Mealy mouth LinkedIn BS talking points for stuck people who want to feel better about themselves
Apple Podcasts1Matt CKABC
United Statesa month ago - I Love Robin and this podcast!
Robin has helped me get through so many of life’s hardest moments with Peloton over the years. I’m loving this podcast, and am excited to continue listening!
Apple Podcasts5Naomi MedranoUnited Statesa month ago - YES!!!
FAN!tastic
Apple Podcasts5StudioFanUnited States2 months ago - Living her truth!
I’m thrilled to see Robin’s unwavering determination to grow and improve. Her boundless ambition and desire for greatness are truly inspiring. While she may be new to podcasting, her consistent alignment with her values is commendable. Remember, it’s never too late to start and don’t wait until you think you are ready. Bravo, Robin! I’m rooting for you and encourage you to keep pushing boundaries and achieving remarkable things. You’ve got this! 💪🏽
Apple Podcasts5B. NtamUnited States2 months ago - Finding your Rhythm
Robin is new to podcasting so I hope she can recover from a bad start. She needs to slow it down and find that conversational rhythm - as though she was actually conversing with a friend - it’s rapid fire, A.D..D. at times and tye delivery is reminiscent of the person that comes up to you at parties with life advice and you wanna extricate yourself.
Apple Podcasts2DHA013United States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | United States/Education/Self-Improvement |
Apple Podcasts | #24 | United States/Education |
Apple Podcasts | #15 |  Canada/Education/Self-Improvement |
Apple Podcasts | #28 | Canada/Education |
Apple Podcasts | #40 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #111 | United Kingdom/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Project Swagger
What is Project Swagger about and what kind of topics does it cover?
This show combines high-energy mindset work with practical, time-efficient routines for busy, growth-focused listeners. Across recent episodes, topics include aging and longevity, multi-hyphenate life design, plant-based fueling for workouts and family life, reframing motivation as a byproduct of consistent action, and practical self-talk to boost performance. The format blends personal stories, actionable tips, and Q&A, often interspersed with sponsor reads, and features a rotating lineup of high-profile guests and expert contributors. A standout element is the host's blend of athletic discipline, entrepreneurship, and parenting insight, delivered in under 30 minutes with a punchy, motivating cadence that fans say keeps them inspired to ta... more
Where can I find podcast stats for Project Swagger?
Rephonic provides a wide range of podcast stats for Project Swagger. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Project Swagger and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Project Swagger get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Project Swagger, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Project Swagger?
Rephonic provides comprehensive predictive audience data for Project Swagger, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Project Swagger have?
To see how many followers or subscribers Project Swagger has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Project Swagger?
These podcasts share a similar audience with Project Swagger:
1. The Curiosity Shop with Brené Brown and Adam Grant
2. The Oprah Podcast
3. The Mel Robbins Podcast
4. unPAUSED with Dr. Mary Claire Haver
5. We Can Do Hard Things
How many episodes of Project Swagger are there?
Project Swagger launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Project Swagger?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Project Swagger?
Rephonic pulls ratings and reviews for Project Swagger from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Project Swagger?
Rephonic provides full transcripts for episodes of Project Swagger. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Project Swagger?
Recent guests on Project Swagger include:
1. Dr. Becky Kennedy
2. Mark Cuban
3. Kristen (founder of Rebel Cheese)
4. Dr. Julie Levitt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.