Project Swagger with Robin Arzón
Vox MediaIt’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling auth... more
| Publishes | Weekly | Episodes | 20 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||
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Latest Episodes
I have watched thousands of people hold themselves back from true transformation with the same five sentences of self-doubt. I’ve said some myself. I bet you have, too. In this episode, I'm unpacking each phrases, and telling you what I want to hear ... more
This is for anyone feeling behind in life. It’s time to rattle the age cage. We’re going to talk about “late” achievers who prove that age is just a number, and the tools I’ve used to own my own timeline for success. Plus: your questions on living wi... more
What is Shonda Rhimes’ most consistent daily habit? How does she enter a negotiation? Why is her goal as a parent to raise stubborn daughters? That’s just a selection of questions I get into today with THE Shonda Rhimes: showrunner, founder, best-sel... more
I’m saying the quiet part out loud, y’all. I believe all mammas are superheroes, but that doesn’t mean we want to carry it all. These are the pressures I’ve intentionally rejected in my motherhood journey, from stocking the house with slime to the id... more
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Reviews
- Strong and motivational 💪🏻
I love Robin, she is so empowering and proves that women are strong as hell! I feel like I’m listening to a friend hype me up and give me the real talk I need. The podcast I needed!
Apple Podcasts5A_Tom_the_Bomb
United States2 months ago - My new motivation
I just found this podcast and it’s my new favorite. I don’t normally listen to self help or motivational type podcasts because they sound so preachy and I feel like I already know everything they are going to say. When I’m listening to this one, I keep having to stop and write things down. I’m stuck in my life right now and this is helping me. Love! 💚
Apple Podcasts5KathyG50United States2 months ago - Some mis info
I have been a critical care nurse for 35 years and I’ve taught or done every form of fitness out there… heavyweights have a purpose, but there is definitely a place for lighter weight training.. at your age. You won’t know it, but after years of hard core fitness joints and bones wear out… lighter weights can help your bone density as Ken walking and even walking in the pool… I’ve worked with the elderly my entire life and later taught them exercise classes as well No one uses a 20 pound dumb-b... more
Apple Podcasts4RN3862United States2 months ago - Thanks
Thanks Robin for being such a strong constant in my life. T1D strong 💪
Apple Podcasts5Fa!rlife chocolate milkUnited States2 months ago - For Self-Hating Professionals
Mealy mouth LinkedIn BS talking points for stuck people who want to feel better about themselves
Apple Podcasts1Matt CKABCUnited States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #86 | United States/Education/Self-Improvement |
Apple Podcasts | #154 | United States/Education |
Apple Podcasts | #60 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #94 |  Canada/Education/Self-Improvement |
Apple Podcasts | #165 | United Kingdom/Education |
Apple Podcasts | #205 | Canada/Education |
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Frequently Asked Questions About Project Swagger
What is Project Swagger about and what kind of topics does it cover?
A powerhouse self-improvement and health-focused show that blends high-performance fitness, entrepreneurship, motherhood, and mindset strategies in under 30 minutes per episode. Across conversations with athletes, entrepreneurs, and clinicians, listeners hear practical routines, routines, and rituals for everyday hustle, leadership, and resilience, plus candid discussions on work-life balance, body image, and personal identity beyond motherhood. Noteworthy elements include the host's dual role as Peloton executive and author, a strong emphasis on self-talk, consistency, and visualization, and guests who span sports, media, psychology, and business, offering actionable takeaways for busy professionals seeking tangible growth.
Where can I find podcast stats for Project Swagger?
Rephonic provides a wide range of podcast stats for Project Swagger. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Project Swagger and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Project Swagger get?
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What are the audience demographics for Project Swagger?
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How many subscribers and views does Project Swagger have?
To see how many followers or subscribers Project Swagger has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Project Swagger?
These podcasts share a similar audience with Project Swagger:
1. The Mel Robbins Podcast
2. The Tamsen Show
3. Good Inside with Dr. Becky
4. The Dr Vonda Show
5. The Curiosity Shop with Brené Brown and Adam Grant
How many episodes of Project Swagger are there?
Project Swagger launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Project Swagger?
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Where can I see ratings and reviews for Project Swagger?
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What guests have appeared on Project Swagger?
Recent guests on Project Swagger include:
1. Shonda Rhimes
2. Meg Jacoby
3. Kirsten Ferguson
4. Dr. Becky Kennedy
5. Mark Cuban
6. Kristen (founder of Rebel Cheese)
7. Dr. Julie Levitt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.