Project Swagger with Robin Arzón
Vox MediaIt’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling auth... more
| Publishes | Weekly | Episodes | 31 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
We’re back to school, y’all, and I’m not just getting my kids ready. In this episode, I’m sharing the five resets I’m going through this week with my family and myself to organize the chaos. All the details on how I’m rebooting the family operating s... more
What’s it like to reach the peak of your career — and have to start over? Sanya Richards-Ross had to ask herself that question when she retired from track years ago, after winning four Olympic gold medals and setting a record it would take 19 years f... more
We’re going to SPACE, y’all! Today: an interview with someone I deeply admire, NASA astronaut Dr. Jessica Meir, who called into Project Swagger from the International Space Station 250 miles above Earth. We made podcast history: this is the first int... more
Since I started tracking my macros, my body composition has completely transformed. Why? I am finally eating enough.
In this episode: how tracking my nutrition completely transformed my relationship with food for the better. I’m getting into the big... more
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Reviews
- Strong and motivational 💪🏻
I love Robin, she is so empowering and proves that women are strong as hell! I feel like I’m listening to a friend hype me up and give me the real talk I need. The podcast I needed!
Apple Podcasts5A_Tom_the_Bomb
United States4 months ago - My new motivation
I just found this podcast and it’s my new favorite. I don’t normally listen to self help or motivational type podcasts because they sound so preachy and I feel like I already know everything they are going to say. When I’m listening to this one, I keep having to stop and write things down. I’m stuck in my life right now and this is helping me. Love! 💚
Apple Podcasts5KathyG50United States4 months ago - Some mis info
I have been a critical care nurse for 35 years and I’ve taught or done every form of fitness out there… heavyweights have a purpose, but there is definitely a place for lighter weight training.. at your age. You won’t know it, but after years of hard core fitness joints and bones wear out… lighter weights can help your bone density as Ken walking and even walking in the pool… I’ve worked with the elderly my entire life and later taught them exercise classes as well No one uses a 20 pound dumb-b... more
Apple Podcasts4RN3862United States4 months ago - Thanks
Thanks Robin for being such a strong constant in my life. T1D strong 💪
Apple Podcasts5Fa!rlife chocolate milkUnited States5 months ago - For Self-Hating Professionals
Mealy mouth LinkedIn BS talking points for stuck people who want to feel better about themselves
Apple Podcasts1Matt CKABCUnited States6 months ago
Listeners Say
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Chart Rankings
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Spotify | #25 | United States/Education |
Apple Podcasts | #122 | United States/Education/Self-Improvement |
Apple Podcasts | #209 | United States/Education |
Apple Podcasts | #150 |  Canada/Education/Self-Improvement |
Apple Podcasts | #184 |  United Kingdom/Education/Self-Improvement |
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Frequently Asked Questions About Project Swagger
What is Project Swagger about and what kind of topics does it cover?
Explores performance, health, and personal development through practical strategies and high-profile conversations. Episodes cover nutrition for athletes, intelligent use of wearable data, endurance training, motherhood and career balance, leadership, and mindset shifts for sustaining momentum in high-demand lives. Noteworthy elements include candid personal storytelling from a Peloton executive turned media founder, guest experts spanning nutrition, technology, entertainment, and sports, plus sponsor integrations that frame real-world applications for busy professionals. The show tends to mix tactical how-tos with big-picture inspiration, making it appealing to listeners who want actionable routines they can apply at work, home, and in tra... more
Where can I find podcast stats for Project Swagger?
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How many listeners does Project Swagger get?
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What are the audience demographics for Project Swagger?
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How many subscribers and views does Project Swagger have?
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Which podcasts are similar to Project Swagger?
These podcasts share a similar audience with Project Swagger:
1. The Mel Robbins Podcast
2. We Can Do Hard Things
3. Good Inside with Dr. Becky
4. The Oprah Podcast
5. The Curiosity Shop with Brené Brown and Adam Grant
How many episodes of Project Swagger are there?
Project Swagger launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Project Swagger?
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Where can I see ratings and reviews for Project Swagger?
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What guests have appeared on Project Swagger?
Recent guests on Project Swagger include:
1. Sanya Richards-Ross
2. Jessica Meir
3. Amanda Manders
4. Kara Swisher
5. Eva Longoria
6. Charlotte (Nurse Practitioner)
7. Shonda Rhimes
8. Meg Jacoby
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.