Project Swagger with Robin Arzón
Vox MediaIt’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling auth... more
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
I’m saying the quiet part out loud, y’all. I believe all mammas are superheroes, but that doesn’t mean we want to carry it all. These are the pressures I’ve intentionally rejected in my motherhood journey, from stocking the house with slime to the id... more
Pregnant athletes are not fragile. When I was pregnant, I kept lifting and working out. The week before I gave birth, I PR’d my deadlift.
In this episode: simple guidelines for movement during pregnancy and how I stayed consistent even on the days I... more
For the second episode of our series, Motherhood: The Remix, I talk to a mom I deeply admire: Kirsten Ferguson. Kirsten is a Peloton instructor, single mama, and founder of the Ratchet Moms Club. She always wanted to be a mother, but after she had he... more
Modern motherhood has become an unwinnable game, and I’m done playing it that way. In this episode, I’m getting honest about the identity friction I’ve felt as a working mom, why balance is a myth, and how I started trusting my own voice over the noi... more
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Reviews
- Strong and motivational 💪🏻
I love Robin, she is so empowering and proves that women are strong as hell! I feel like I’m listening to a friend hype me up and give me the real talk I need. The podcast I needed!
Apple Podcasts5A_Tom_the_Bomb
United Statesa month ago - My new motivation
I just found this podcast and it’s my new favorite. I don’t normally listen to self help or motivational type podcasts because they sound so preachy and I feel like I already know everything they are going to say. When I’m listening to this one, I keep having to stop and write things down. I’m stuck in my life right now and this is helping me. Love! 💚
Apple Podcasts5KathyG50United Statesa month ago - Some mis info
I have been a critical care nurse for 35 years and I’ve taught or done every form of fitness out there… heavyweights have a purpose, but there is definitely a place for lighter weight training.. at your age. You won’t know it, but after years of hard core fitness joints and bones wear out… lighter weights can help your bone density as Ken walking and even walking in the pool… I’ve worked with the elderly my entire life and later taught them exercise classes as well No one uses a 20 pound dumb-b... more
Apple Podcasts4RN3862United Statesa month ago - Thanks
Thanks Robin for being such a strong constant in my life. T1D strong 💪
Apple Podcasts5Fa!rlife chocolate milkUnited Statesa month ago - For Self-Hating Professionals
Mealy mouth LinkedIn BS talking points for stuck people who want to feel better about themselves
Apple Podcasts1Matt CKABCUnited States2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #58 | United States/Education/Self-Improvement |
Apple Podcasts | #93 | United States/Education |
Apple Podcasts | #48 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #50 |  Canada/Education/Self-Improvement |
Apple Podcasts | #108 | Canada/Education |
Apple Podcasts | #125 | United Kingdom/Education |
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Frequently Asked Questions About Project Swagger
What is Project Swagger about and what kind of topics does it cover?
This show combines high-energy mindset work with practical, time-efficient routines for busy, growth-focused listeners. Across recent episodes, topics include aging and longevity, multi-hyphenate life design, plant-based fueling for workouts and family life, reframing motivation as a byproduct of consistent action, and practical self-talk to boost performance. The format blends personal stories, actionable tips, and Q&A, often interspersed with sponsor reads, and features a rotating lineup of high-profile guests and expert contributors. A standout element is the host's blend of athletic discipline, entrepreneurship, and parenting insight, delivered in under 30 minutes with a punchy, motivating cadence that fans say keeps them inspired to ta... more
Where can I find podcast stats for Project Swagger?
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How many listeners does Project Swagger get?
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What are the audience demographics for Project Swagger?
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How many subscribers and views does Project Swagger have?
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Which podcasts are similar to Project Swagger?
These podcasts share a similar audience with Project Swagger:
1. The Oprah Podcast
2. The Mel Robbins Podcast
3. The Curiosity Shop with Brené Brown and Adam Grant
4. Networth and Chill with Your Rich BFF
5. Hurdle with Emily Abbate
How many episodes of Project Swagger are there?
Project Swagger launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Project Swagger?
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Where can I see ratings and reviews for Project Swagger?
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What guests have appeared on Project Swagger?
Recent guests on Project Swagger include:
1. Kirsten Ferguson
2. Dr. Becky Kennedy
3. Mark Cuban
4. Kristen (founder of Rebel Cheese)
5. Dr. Julie Levitt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.