Project Swagger with Robin Arzón
Vox MediaIt’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling auth... more
| Publishes | Weekly | Episodes | 34 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
You need a delightfully unserious routine. Here's why.
We live in an age where we're encouraged to become so optimized that we can take ourselves out of whimsy and joy. But I don't believe we should wait for a vacation or even a weekend to feel joy.... more
Stop resisting jealousy. It’s data. I used to feel jealous all the time. I felt jealous of people I loved and was cheering for. But I didn’t let those feelings turn into resentment. I turned them into action.
Today: why you need to make a jealousy l... more
Real talk: hitting your daily steps is not having the effect on all-cause mortality that you want it to. I love that we're getting those step counts up, but I’m concerned that as we’ve been conditioned to chase duration, we're missing a crucial longe... more
We’re back to school, y’all, and I’m not just getting my kids ready. In this episode, I’m sharing the five resets I’m going through this week with my family and myself to organize the chaos. All the details on how I’m rebooting the family operating s... more
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Reviews
- Was liking it until we got to the AI slop promo
How can you claim to be for health and then shill for AI? Makes your life as a mom easier? Great, Move YOUR family next to a data center. Or how about an area in the world where AI weapons are used on civilians and see how AI makes your life as a mom better. Make me money and who cares about the health of others as long as my children are in a tower away from the consequences of terrible men- but make sure you get comfortable with AI! You NEED it.
Apple Podcasts1E2179
United States25 days ago - Very Inspirational!
My favorite podcast that is so useful to my life. I just bought Robin’s cookbook. She is one of my favorite Peloton instructors as well. 🔥❤️
Apple Podcasts5javajenniUnited Statesa month ago - Strong and motivational 💪🏻
I love Robin, she is so empowering and proves that women are strong as hell! I feel like I’m listening to a friend hype me up and give me the real talk I need. The podcast I needed!
Apple Podcasts5A_Tom_the_BombUnited States5 months ago - My new motivation
I just found this podcast and it’s my new favorite. I don’t normally listen to self help or motivational type podcasts because they sound so preachy and I feel like I already know everything they are going to say. When I’m listening to this one, I keep having to stop and write things down. I’m stuck in my life right now and this is helping me. Love! 💚
Apple Podcasts5KathyG50United States5 months ago - Some mis info
I have been a critical care nurse for 35 years and I’ve taught or done every form of fitness out there… heavyweights have a purpose, but there is definitely a place for lighter weight training.. at your age. You won’t know it, but after years of hard core fitness joints and bones wear out… lighter weights can help your bone density as Ken walking and even walking in the pool… I’ve worked with the elderly my entire life and later taught them exercise classes as well No one uses a 20 pound dumb-b... more
Apple Podcasts4RN3862United States5 months ago
Listeners Say
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Chart Rankings
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Spotify | #29 | United States/Education |
Apple Podcasts | #188 | United States/Education/Self-Improvement |
Apple Podcasts | #126 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #152 |  Austria/Education/Self-Improvement |
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Frequently Asked Questions About Project Swagger
What is Project Swagger about and what kind of topics does it cover?
Explores performance, health, and personal development through practical strategies and high-profile conversations. Episodes cover nutrition for athletes, intelligent use of wearable data, endurance training, motherhood and career balance, leadership, and mindset shifts for sustaining momentum in high-demand lives. Noteworthy elements include candid personal storytelling from a Peloton executive turned media founder, guest experts spanning nutrition, technology, entertainment, and sports, plus sponsor integrations that frame real-world applications for busy professionals. The show tends to mix tactical how-tos with big-picture inspiration, making it appealing to listeners who want actionable routines they can apply at work, home, and in tra... more
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How many listeners does Project Swagger get?
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What are the audience demographics for Project Swagger?
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How many subscribers and views does Project Swagger have?
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Which podcasts are similar to Project Swagger?
These podcasts share a similar audience with Project Swagger:
1. The Mel Robbins Podcast
2. The Oprah Podcast
3. unPAUSED with Dr. Mary Claire Haver
4. Good Inside with Dr. Becky
5. Hurdle with Emily Abbate
How many episodes of Project Swagger are there?
Project Swagger launched 8 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Project Swagger?
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Where can I see ratings and reviews for Project Swagger?
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What guests have appeared on Project Swagger?
Recent guests on Project Swagger include:
1. Sanya Richards-Ross
2. Jessica Meir
3. Amanda Manders
4. Kara Swisher
5. Eva Longoria
6. Charlotte (Nurse Practitioner)
7. Shonda Rhimes
8. Meg Jacoby
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.