Spark your intuition with Myra Lewin, Founder and Director of Hale Pule Ayurveda and Yoga. Here you’ll find bite-sized guided meditations designed to connect you to your intuitive energy - that infinite intelligence that resides within. Each meditation will expand your perspective and sharpen your perception by giving you simple tools to manage your energy. With Myra as your guide, you will let go... more
Publishes | Weekly | Episodes | 32 | Founded | 5 years ago |
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Categories | EducationAlternative HealthSelf-ImprovementHealth & Fitness |
Some relationships are smooth sailing, but others are more challenging. You can bring more ease into your relationships by focusing on the energy you share with others. more
Are you afraid to start new things? Do you have trouble finishing things that you do start? Heres a guided meditation for letting go of the resistance that holds you back. more
What is keeping you from connecting to your eternal spirit? Let go of whats in the way with this guided meditation. more
Connect with your 8th chakra and witness the release of lack mentality. more
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I lay out my yoga mat. Light a candle. Do a few of these and I feel like a new person. I find having Myras relaxing voice and instructions so much easier for me. As a busy Mama I find it harder to just sit still. A guided mediation really helps me. I am finding these so helpful and life changing. Please Myra can you do a thirty minute yoga nidra too. Thank you so much for all you do. Apologies Myra I meant to give five stars and somehow it didn’t work that way. So I’ve just fixed that.
I begin my day every morning with these meditations. I love that they’re short but powerful.
Absolutely amazing. I didn’t think 5mins of visualisation would make such a big difference. I listen to this whenever I have any aches/pains and I get relief every time.
These are so grounding. And I love that they are short enough to easily fit into the day. more
Wow this is just wow. Very practical that we can put into our practice. You can feel the release of tension post practice
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Spark Your Intuition launched 5 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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