
Celebrating over 1.8 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on th... more
| Publishes | Monthly | Episodes | 150 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementAlternative HealthEducationHealth & Fitness | |||

Yoga and Ayurveda are powerful practices, but neither works alone.
In this episode, Myra explores why Ayurveda and Yoga were never meant to be separate, and how the disconnection happened in the first place.
She talks about what’s lost when you tre... more
Are you avoiding change or making a decision and calling it acceptance?
Or maybe you're on the other end, attempting to control a situation, an outcome, or another person.
Myra sees many clients bounce back and forth between these patterns: avoidan... more
Why do people you love most also sometimes frustrate you most?
Perhaps you find yourself in the same "toxic" relationship patterns, whether with romantic partners, friends or family.
In this episode, Myra responds to listener questions about relati... more
You have a vision for your life. Being happier, healthier, or doing work that feels meaningful. So why do you feel stuck?
It starts with the voices following you around:
🌿 "I can't do it"
🌿 "I'm not enough"
🌿 "I don't know how"
These thoughts... more
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I really appreciate the questions as they were presented and answered. The information is real life, easy to follow and applicable, thank you.
No real info offered compared to other shows that share useful information one can incorporate into living-cooking-breathing practices. More of an infomercial.
Awesome informative podcast about living an aryuveda lifestyle.
Very insightful and packed with wisdom.
I love Myra’s way of naturally describing the many beautiful aspects of Ayuveda. It is so informative, but it feels like she is just telling you a story, speaking from her heart and wisdom. She doesn’t trivialize the depth and multiplicity of the teaching, yet it is easy to understand and such a delight to listen to! I don’t know how she balances it so well! It is so unusual to find this embodied knowledge these days. I am so so grateful.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 | |
Apple Podcasts | #132 | |
Apple Podcasts | #172 | |
Apple Podcasts | #206 |
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A thoughtful exploration of Ayurveda and Yoga as integrated practices for everyday wellbeing. Episodes frequently cover how dosha balance, digestion, sleep, and mindful living shape health, relationships, parenting, and personal growth. The host shares actionable routines, meditations, and breathwork drawn from ancient wisdom to help listeners cultivate clarity, compassion, and sustainable lifestyle changes. Noteworthy is the emphasis on practical application—balancing Agni, cultivating Sattva, and applying timeless principles to modern life—delivered in a calm, accessible voice that invites steady, long-term practice rather than quick fixes.
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Everyday Ayurveda and Yoga at Hale Pule launched 12 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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