Everyday Ayurveda and Yoga at Hale Pule
Myra LewinCelebrating over 1.8 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on th... more
| Publishes | Monthly | Episodes | 145 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementAlternative HealthEducationHealth & Fitness | |||
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Latest Episodes
What is your path? In this episode, Myra explores swadharma, your unique path rooted in your nature.
This month, you’ll learn:
• What swadharma actually means
• How modern conditioning can disconnect you from your path
• Why following another pers... more
Experiencing insomnia, restless nights, or waking up feeling tired even after a long night's sleep?
Have you noticed how sleep issues often come and go with stress, overstimulation, or irregular routines?
From Ayurveda, we know sleep disturbances a... more
Not a big fan of New Year's resolutions? Do you end up overdoing it, then dropping all of them by mid-January?
That's because the attitude you're approaching goal-setting with is often not grounded in body, mind, and spirit. Most people set goals fr... more
Would you like to know the signs to look for when you're starting to heal with Ayurveda?
Transformation and healing can be subtle, steady, and accumulative. It's not necessarily fireworks and dramatic.
In this episode, Myra Lewin shares how progres... more
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Reviews
- The Biggest Obstacles for Ayurveda Students | Part 1
I really appreciate the questions as they were presented and answered. The information is real life, easy to follow and applicable, thank you.
Apple Podcasts5pose du jour
Canada2 years ago - sound bite advertisement for the courses
No real info offered compared to other shows that share useful information one can incorporate into living-cooking-breathing practices. More of an infomercial.
Apple Podcasts2SarahMertz
Australia2 years ago Awesome informative podcast about living an aryuveda lifestyle.
Podchaser52 years agowendiewonderful85729- Hale Pule
Very insightful and packed with wisdom.
Apple Podcasts5Duchdufc
United Arab Emirates2 years ago - So grateful
I love Myra’s way of naturally describing the many beautiful aspects of Ayuveda. It is so informative, but it feels like she is just telling you a story, speaking from her heart and wisdom. She doesn’t trivialize the depth and multiplicity of the teaching, yet it is easy to understand and such a delight to listen to! I don’t know how she balances it so well! It is so unusual to find this embodied knowledge these days. I am so so grateful.
Apple Podcasts5Axel_D_M
United States3 years ago
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Chart Rankings
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Apple Podcasts | #167 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #176 | Australia/Education/Self-Improvement |
Apple Podcasts | #178 |  Italy/Education/Self-Improvement |
Apple Podcasts | #191 | Australia/Education |
Apple Podcasts | #202 |  Germany/Education/Self-Improvement |
Apple Podcasts | #164 |  Brazil/Education/Self-Improvement |
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Frequently Asked Questions About Everyday Ayurveda and Yoga at Hale Pule
What is Everyday Ayurveda and Yoga at Hale Pule about and what kind of topics does it cover?
The content focuses on the integration of Ayurveda and Yoga, exploring how these ancient practices contribute to holistic health and well-being. Episodes cover a diverse range of topics, including sleep, stress management, goal setting, and personal growth, while emphasizing the role of self-awareness and personal responsibility in the healing journey. Each episode features practical tips, personal anecdotes, and insights that aim to empower listeners to incorporate the principles of Ayurveda and Yoga into their daily lives, fostering a deeper understanding of these systems as lifelong practices rather than quick fixes. The approachable and calming delivery of the host adds a unique quality that resonates with audiences seeking a relatable ... more
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Which podcasts are similar to Everyday Ayurveda and Yoga at Hale Pule?
These podcasts share a similar audience with Everyday Ayurveda and Yoga at Hale Pule:
1. Sounds True: Insights at the Edge
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How many episodes of Everyday Ayurveda and Yoga at Hale Pule are there?
Everyday Ayurveda and Yoga at Hale Pule launched 11 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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