
A supportive podcast for people whose minds rarely switch off: the thinkers, feelers, creators, over-loaders, people-pleasers, idea-machines and quiet battlers of the modern world.
Hosted by ADHD and mental health coach Ben Cook, this is an honest space exploring the highs, lows and intensity of a busy brain - from overwhelm and burnout to creativity, sensitivity and untapped potential.
Through ra... more
| Publishes | Twice monthly | Episodes | 4 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

Send me a message, from episode feedback to theme requests.
This is a highly practical, actionable episode from Ben, with advice, guidance and hacks to help busy-brained individuals like him develop their own 'Toolbox of Calm'.
Through personal an... more
Send me a message, from episode feedback to theme requests.
Ben welcomes his first guest James Hansen, addictions counsellor, ADHD life coach and founder of the Escape the Chaos programme:
In a powerfully hone... more
Send me a message, from episode feedback to theme requests.
Ben discusses the importance of self-reflection and understanding yourself, especially during reflective times like Christmas. He emphasises the need to invest in yourself, connect with th... more
Send me a message, from episode feedback to theme requests.
Ben shares the story behind Something for the Busy Brain — why his mind has always been loud, how burnout shaped his path, and why understanding your busy brain is the key to unlocking you... more










Listeners, social reach, demographics and more for this podcast.
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Something for the Busy Brain launched a month ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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