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Something for the Busy Brain — honest conversations to help you manage the overwhelm and make the most of your potential.

Busy Brain & ADHD Coach @ goodtothinkdifferently.com

A supportive podcast for people whose minds rarely switch off: the thinkers, feelers, creators, over-loaders, people-pleasers, idea-machines and quiet battlers of the modern world.

Hosted by ADHD and mental health coach Ben Cook, this is an honest space exploring the highs, lows and intensity of a busy brain - from overwhelm and burnout to creativity, sensitivity and untapped potential.

Through ra... more

PublishesTwice monthlyEpisodes4Foundeda month ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

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Artwork for Something for the Busy Brain

Latest Episodes

Send me a message, from episode feedback to theme requests.

This is a highly practical, actionable episode from Ben, with advice, guidance and hacks to help busy-brained individuals like him develop their own 'Toolbox of Calm'.

Through personal an... more

Send me a message, from episode feedback to theme requests.

Ben welcomes his first guest James Hansen, addictions counsellor, ADHD life coach and founder of the Escape the Chaos programme: 

www.escape-the-chaos.co.uk/

In a powerfully hone... more

Send me a message, from episode feedback to theme requests.

Ben discusses the importance of self-reflection and understanding yourself, especially during reflective times like Christmas. He emphasises the need to invest in yourself, connect with th... more

Send me a message, from episode feedback to theme requests.

Ben shares the story behind Something for the Busy Brain — why his mind has always been loud, how burnout shaped his path, and why understanding your busy brain is the key to unlocking you... more

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Something for the Busy Brain launched a month ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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