
A supportive podcast for people whose minds rarely switch off: the thinkers, feelers, creators, over-loaders, people-pleasers, idea-machines and quiet battlers of the modern world.
Hosted by ADHD and mental health coach Ben Cook, this is an honest space exploring the highs, lows and intensity of a busy brain - from overwhelm and burnout to creativity, sensitivity and untapped potential.
Through ra... more
| Publishes | Weekly | Episodes | 20 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

Send me a message, from episode feedback to theme requests.
8 words that probably explain why thousands of people never join the things they’d actually love.
How many people in the world are one invitation away from connection?
One of the most hu... more
Send me a message, from episode feedback to theme requests.
We talk about mental health more than ever… so why are so many people still struggling?
In this episode, Ben explores why the way we talk about mental health might actually be part of the... more
Send me a message, from episode feedback to theme requests.
A short, thought-bubble episode on something we’re often told: don’t give to get something back.
But what if expecting something in return isn’t selfish… it’s self-awareness?
In this epi... more
Send me a message, from episode feedback to theme requests.
After a tough few weeks, something shifted!!!
Not dramatically. Not in a “my life is fixed” kind of way.
But enough to feel lighter. Calmer. A bit more in control.
In this episode, I exp... more
I am really enjoying listening to these so far. It’s something that so many of us can resonate with, especially the episode about alcohol.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Something for the Busy Brain launched 7 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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