Something for the Busy Brain — honest conversations to help you manage the overwhelm and make the most of your potential.
Busy Brain & ADHD Coach @ goodtothinkdifferently.comA supportive podcast for people whose minds rarely switch off: the thinkers, feelers, creators, over-loaders, people-pleasers, idea-machines and quiet battlers of the modern world.
Hosted by ADHD and mental health coach Ben Cook, this is an honest space exploring the highs, lows and intensity of a busy brain - from overwhelm and burnout to creativity, sensitivity and untapped potential.
Through ra... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
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What can a new puppy teach us about ADHD routines, emotional regulation and building a life that actually works for a busy brain?
Quite a lot, it turns out.
In this episode of Something ... more
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Episode: Leaving the ADHD Label Behind (with Joseph Pack)
In this conversation, I sit down with my coach, Joseph Pack, to talk about something that might ruffle a few feathers:
What happ... more
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Yesterday I tried to record this episode and I couldn’t get one word in front of the next.
But because my brain was completely and utterly fried.
This episode is about that place.
Wired ... more
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Why would someone already 100 miles an hour like me choose to get a puppy?
Because it’s not about being less busy - it’s about adding the right kind of energy.
This episode explores pl... more
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Ever had a burning idea or project you keep coming back to?
The potential is staggering.
You can feel what it could become.
All you’ve got to do is put it out into the world — and everyo... more
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Getting vulnerable with yourself might be the most attractive thing you ever do. This kiss-and-tell episode unpacks why my relationship ended, and what I learnt.
I’ve just kissed goodbye ... more
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Jump in the car with me (literally) for my first truly rambly recording on the way to work.
I had no idea where this one was going!
I kick off with two years of stress headaches and end ... more
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Episode 7: Get Comfortable Asking for Help
If you’re the one people come to, it’s hard for you to ask for help or admit you need some. It doesn’t come naturally to the people-pleasers amon... more
Key Facts
Reviews
- Really engaging
I am really enjoying listening to these so far. It’s something that so many of us can resonate with, especially the episode about alcohol.
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Something for the Busy Brain are there?
Something for the Busy Brain launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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