
Welcome to Soma Says, the podcast where women’s health gets personal. Hosted by Dr. Soma Mandal—board-certified internist and nationally recognized expert in midlife and menopause—this show brings you no-fluff conversations about the health issues that matter most to women 40 and up. From hot flashes to hormone therapy, anxiety to aging, Dr. Soma blends the best of Western medicine with Eastern wi... more
| Publishes | Weekly | Episodes | 81 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode of Soma Says, Dr. Soma sits down with board-certified plastic surgeon Dr. Hisham Seify of Newport Beach for a thoughtful conversation about how aesthetic medicine has evolved — and how it increasingly overlaps with integrative health,... more
In this intimate solo episode of Soma Says, Dr. Soma explores a quiet but powerful experience many women face in midlife: the growing sense that the professional identity that once fit no longer feels aligned.
Rather than framing this discomfort as ... more
In this insightful episode of Soma Says, Dr. Soma Mandal sits down with Kristen Blake, a functional nutritionist and women’s wellness coach dedicated to helping women heal from the inside out.
Kristen shares the personal health struggles that led he... more
In this illuminating episode of Soma Says, Dr. Soma Mandal is joined by Karen Curry Parker, founder of Quantum Human Design™, bestselling author, and pioneer in the field of energy psychology.
Together, they explore how Quantum Human Design can help... more
Amazing insights and knowledge into south Asian women genetic and cultural affects on health.
Dr. Soma is my favorite doctor. Now that I live far away from her, I’m so glad she has a podcast so I can keep up with all the things going on with women’s health. She brings in exceptional experts who provide real world insights on the challenges we face with our health. After listening to Soma Says, I feel better equipped to ask questions at my next doctors appointment and be an advocate for my own health and well being.
Love this podcast so much! Dr. Soma has such great conversations with fantastic guests! She asks insightful questions and is an incredible host. I love that through the episodes you are both entertained and you learn so much! This podcast is a must listen!
Soma Says is an absolute gem! Dr. Soma and her incredible guests offer unique stories and insights that not only educate but also empower listeners. Great podcast!
Dr. Soma brings a wonderful blend of practical information, deep knowledge, and genuine compassion to women's health. Her podcast provides an invaluable resource for women in midlife. . Rather than just listing symptoms and treatments, Dr. Soma takes the time to understand the holistic experience, offering insightful perspectives and empowering strategies. Her down-to-earth approach validates the challenges women face while instilling a sense of hope and possibility. If you're seeking a trusted ... more









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Soma Says launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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