Soft and Strong Hearts
Ashton PitreThis podcast is all about owning our "softness" as strength, and honoring who we are with compassion everyday! Let's go beyond finding our voice, let's SHARE our voice and our stories because I know we all have a story worth telling. Prepare to get comfortable, and sometimes a little uncomfortable, as we talk about what goes on beneath the surface of sensitive, soft-spoken, and strong as hell peop... more
| Publishes | Weekly | Episodes | 28 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
Hello friend! Today's episode brings a little bit of a lower energy, but as always, an honest conversation about slowing down and giving ourselves the actual rest that we need. It doesn't always feel great, especially when we're trying to accomplish ... more
Hello friends! Today's episode is a quick one that came to me in my own observations of other people, and it's something I'm definitely guilty of doing too. Why do we apologize when we don't look completely put together? If we show up on our IG stori... more
Hello friends! In today's episode, I take you way back to where it all began for me. From the body shame and insecurity of a girl coming into her teen years, to the young women desperate for a body deserving of love, I don't hold anything back. This ... more
Hello friends! I'm back with some personal reflections on what's coming up for me regarding my own identity. In today's episode I give some transparency on what's going on in my life and piecing together how a lot my current struggles are connected t... more
Hello friends, hope you're feeling the love with this one! Today's episode is a quick hit of self-love talk and all about how we're worthy and deserving or love TODAY, simply by existing on this planet! I share a little anecdote about my own realizat... more
Hello friend! Always grateful to have you here :) In today's episode, I explore some of the ways in which I intend for the podcast to evolve as I continue to grow with it. In an effort to bridge that gap between who we are now and who we want to be, ... more
In today's episode, walk with me down memory lane as I share some audio that I pulled from an IGTV I made in August of 2019. It's a little glimpse into what eventually would become one of the primary drivers behind creating this podcast! I share my o... more
Hello friends, happy New Year!! Today’s episode is for the ones who are feeling a combination of all the things, whether it’s in January or any time of year. If you’re EXCITED about what you’re going to accomplish this year, but you’re also overwhelm... more
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Reviews
- “I am Worthy of Love!”
What a great episode (23) to listen to on LOVE DAY! Love your voice, your message, and your delivery! Great job girl! xoxo thanks for showing up for me today!
Apple Podcasts5AmandaTheFinancialFixHer
United States3 years ago - Always Just What I Need
Ashton knows how to talk about things in such a warm and relatable way. It feels like she can just see inside my heart and my head, and I walk away from each episode with warmth and connection.
Apple Podcasts5sjives3
Canada3 years ago - Real & Relatable
Ashton nails the “soft” and “strong” of everyday life in a very relatable way. This podcast makes me feel like I’m curling up on the couch with a glass of wine and a friend to talk through life’s challenges, getting an honest opinion and being vulnerable with each other. ❤️
Apple Podcasts5SkbkrCanada4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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Soft and Strong Hearts launched 4 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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