Sober in the Sunshine
Jessica ShannonHear from real life people living their best lives sober, and learn about the tools they use to deal with life's ups and downs without numbing out.
| Publishes | Weekly | Episodes | 10 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | NewsBusiness NewsEntertainment News | ||||
Listen to the Podcast
Latest Episodes
Jessica shares 10 tips for surviving holiday get-togethers without booze. Whether this is your first sober holiday season or your 10th, pick up a few new tools for your socializing toolbox. Show notes: 4-7-8 breathing (video of the technique and expl... more
Molly wasn't a stereotypical alcoholic when she decided to quit drinking over a year ago. So why did she quit? What made drinking all of a sudden unattractive? Join Molly and Jessica as they discuss the dreaded "double life" of living healthy durin... more
Renee talks about what it was like to travel across the country to attend a sober convention in early sobriety, and why she decided to start blogging her sober adventure, beginning with day 1. She also explains to Jessica what lighting fires has to d... more
Jessica brings you her first mini solo episode, and delves into the topic of what she learned from early sobriety. She discusses tools that helped her stay sober, healthier ways to numb out when you just need a break from feeling, and how "embracing ... more
Insights
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Reviews
- Love this app!
This podcast is genuine and super helpful. I’m excited for sober living and to continue listening! Thank you
Apple Podcasts5sobershell
United States5 years ago - Can’t get enough of this podcast
I love this podcast. It’s like listening to two friends chat on the phone. There’s great flow, relatable moments and Jessica is so authentic.
Apple Podcasts5t614bUnited States5 years ago - Very helpful
Encouraging, affirming, hopeful, supportive.
Apple Podcasts5Iluvbug1United States6 years ago - Life in Recovery Rocks
I love that Jess is focusing on how awesome life gets when you are sober and living in recovery. Thank you for making this podcast and for inspiring us all to live sober in the sunshine.
Apple Podcasts5AnibobanniUnited States6 years ago - Love your honesty!
Thank you for being open about this. It’s so important to be able to hear these things outside my head. Your story is my story.
Apple Podcasts5A&A's mamaUnited States6 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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