The One Day At A Time Recovery Podcast
Arlina AllenThis podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, s... more
| Publishes | Weekly | Episodes | 446 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Relapse is one of the biggest problems people in recovery face, especially in the beginning. For most of us, it takes multiple attempts before we can stay sober.
Today I sit down with Paul Schulte, an EMDR expert and trainer to talk about how EMDR ... more
If you've been listening to the podcast for any length of time, you know that I love to support sober authors.When I got sober 32 years ago, there were exactly zero memoirs about recovering from alcoholism and addiction. I'm so grateful that nowadays... more
Since it has been 10 years since I started the podcast, I wanted to highlight some of the most popular episodes with you. This one is with Dr. Anna Lembke. She is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University a... more
Have you ever felt like the shame after a relapse was worse than the relapse itself?
Today I sat down with Tyler Patrick, a licensed marriage and family therapist and co-founder of Therapy Brothers, who has been in his own recovery for nearly 20 ye... more
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Reviews
- Grateful for this podcast
I have learned so many new concepts and changed my perspectives by listening to Arlina’s thoughtful and fun interviews. Whether it’s an author, a sober person, or an entrepreneur, she brings new information forward in inspiring and loving ways.
Apple Podcasts5KTHingle
United States3 months ago - Good info/advice for EVERYONE!
ODAAT podcast and Arlina's guests are important for EVERYONE to hear... not just those in recovery. She is very prepared for each podcast, asking relevant and curious questions. I always walk away feeling lighter or having learned something new -- something I can apply to my life ODAAT. Thank you, Arlina!
Apple Podcasts5MAV19087United States4 months ago - Best Recovery Podcast!
Arlina is great at interviewing and sharing the 12 steps with her podcast audience. I love the ODAAT podcast!
Apple Podcasts5AdamVibeUnited States5 months ago - Brilliant Bright Light
Amazingly profound conversations that truly touch the soul and allows people to bear witness to the glory of a loving God of your understanding.
Apple Podcasts5Joe Gallagher Jr.United States6 months ago - Honest conversations
It was such a pleasure being a guest on this podcast. Arlina creates space for incredibly honest, meaningful conversations around recovery and growth. A powerful show with an amazing community behind it.
Apple Podcasts5AK LGNUnited States6 months ago
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Apple Podcasts | #226 |  Indonesia/Health & Fitness/Mental Health |
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Frequently Asked Questions About The One Day At A Time Recovery Podcast
What is The One Day At A Time Recovery Podcast about and what kind of topics does it cover?
The show centers on recovery from alcohol and other addictions, exploring practical strategies, personal stories, and diverse paths to sobriety. Episodes cover neuroscience and cravings, relapse and trauma, spirituality and community support, money mindset, high-conflict life events like divorce, and alternative recovery modalities such as plant medicines and sidestepping traditional dogma. Guests range from clinicians and therapists to authors, entrepreneurs, and recovery advocates, offering actionable tips, compassionate dialogue, and real-world examples that listeners can apply day-to-day. A standout element is the host's emphasis on different paths to recovery, inclusivity of non-traditional practices, and a focus on practical tools tha... more
Where can I find podcast stats for The One Day At A Time Recovery Podcast?
Rephonic provides a wide range of podcast stats for The One Day At A Time Recovery Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The One Day At A Time Recovery Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The One Day At A Time Recovery Podcast get?
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What are the audience demographics for The One Day At A Time Recovery Podcast?
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How many subscribers and views does The One Day At A Time Recovery Podcast have?
To see how many followers or subscribers The One Day At A Time Recovery Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The One Day At A Time Recovery Podcast?
These podcasts share a similar audience with The One Day At A Time Recovery Podcast:
1. Soberful
2. Addiction Unlimited Podcast
3. Recovery Elevator
4. Sober Powered: The Neuroscience of Being Sober
5. Sober Motivation: Sharing Sobriety Stories
How many episodes of The One Day At A Time Recovery Podcast are there?
The One Day At A Time Recovery Podcast launched 9 years ago and published 446 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The One Day At A Time Recovery Podcast?
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Where can I see ratings and reviews for The One Day At A Time Recovery Podcast?
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How do I access podcast episode transcripts for The One Day At A Time Recovery Podcast?
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What guests have appeared on The One Day At A Time Recovery Podcast?
Recent guests on The One Day At A Time Recovery Podcast include:
1. Anna Lembke
2. Tyler Patrick
3. Sunshine Witchski
4. Brannon Patrick
5. Ksenia Muench
6. Barney Whiter
7. Dr. Ross Ellenhorn
8. Adam Gunton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.