The One Day At A Time Recovery Podcast
Arlina AllenThis podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, s... more
| Publishes | Weekly | Episodes | 450 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
What happens when someone with more than two decades of sobriety, thirty years as a trauma therapist, and a book in progress about her own healing finds herself in a hospital bed with a yellow wristband that says Fall Risk?
Today I sit down with Li... more
September is National Recovery Month. In honor of that, I'm really focusing on people who don't get a lot of support, and those are the people who don't resonate with traditional recovery programs. If you are someone who wants to find your own path, ... more
September is National Recovery Month, so I'm kicking off a mini-series called Sobriety 101. This one's for anyone who wants a path to recovery outside of the traditional 12 steps.
I'm a 12-stepper myself, but after 450+ episodes of this podcast, I ... more
This episode is a continuation of the step work I've been doing with friend Sonia Kahlon the host of the Sisters In Sobriety Podcast. We've both been getting really positive feedback so I'm excited to share this one with you!
Today we dig into Step... more
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Reviews
- Grateful for this podcast
I have learned so many new concepts and changed my perspectives by listening to Arlina’s thoughtful and fun interviews. Whether it’s an author, a sober person, or an entrepreneur, she brings new information forward in inspiring and loving ways.
Apple Podcasts5KTHingle
United States4 months ago - Good info/advice for EVERYONE!
ODAAT podcast and Arlina's guests are important for EVERYONE to hear... not just those in recovery. She is very prepared for each podcast, asking relevant and curious questions. I always walk away feeling lighter or having learned something new -- something I can apply to my life ODAAT. Thank you, Arlina!
Apple Podcasts5MAV19087United States5 months ago - Best Recovery Podcast!
Arlina is great at interviewing and sharing the 12 steps with her podcast audience. I love the ODAAT podcast!
Apple Podcasts5AdamVibeUnited States6 months ago - Brilliant Bright Light
Amazingly profound conversations that truly touch the soul and allows people to bear witness to the glory of a loving God of your understanding.
Apple Podcasts5Joe Gallagher Jr.United States6 months ago - Honest conversations
It was such a pleasure being a guest on this podcast. Arlina creates space for incredibly honest, meaningful conversations around recovery and growth. A powerful show with an amazing community behind it.
Apple Podcasts5AK LGNUnited States7 months ago
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Apple Podcasts | #215 |  Ireland/Health & Fitness/Mental Health |
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Frequently Asked Questions About The One Day At A Time Recovery Podcast
What is The One Day At A Time Recovery Podcast about and what kind of topics does it cover?
The show centers on recovery from alcohol and other addictions, exploring practical strategies, personal stories, and diverse paths to sobriety. Episodes cover neuroscience and cravings, relapse and trauma, spirituality and community support, money mindset, high-conflict life events like divorce, and alternative recovery modalities such as plant medicines and sidestepping traditional dogma. Guests range from clinicians and therapists to authors, entrepreneurs, and recovery advocates, offering actionable tips, compassionate dialogue, and real-world examples that listeners can apply day-to-day. A standout element is the host's emphasis on different paths to recovery, inclusivity of non-traditional practices, and a focus on practical tools tha... more
Where can I find podcast stats for The One Day At A Time Recovery Podcast?
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How many listeners does The One Day At A Time Recovery Podcast get?
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What are the audience demographics for The One Day At A Time Recovery Podcast?
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How many subscribers and views does The One Day At A Time Recovery Podcast have?
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Which podcasts are similar to The One Day At A Time Recovery Podcast?
These podcasts share a similar audience with The One Day At A Time Recovery Podcast:
1. Addiction Unlimited Podcast
2. Recovery Elevator
3. Sober Powered: The Neuroscience of Being Sober
4. A Sober Girls Guide Podcast
5. The Hello Someday Podcast For Sober Curious Women
How many episodes of The One Day At A Time Recovery Podcast are there?
The One Day At A Time Recovery Podcast launched 10 years ago and published 450 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The One Day At A Time Recovery Podcast?
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Where can I see ratings and reviews for The One Day At A Time Recovery Podcast?
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What guests have appeared on The One Day At A Time Recovery Podcast?
Recent guests on The One Day At A Time Recovery Podcast include:
1. Lisa Arrigo
2. Daniel Chase
3. Paul Schulte
4. Tracy Viola
5. Anna Lembke
6. Tyler Patrick
7. Sunshine Witchski
8. Brannon Patrick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.