The One Day At A Time Recovery Podcast
Arlina AllenThis podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, s... more
| Publishes | Weekly | Episodes | 453 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
What if the steps that saved millions of lives were never really about religion at all, but about the same science therapists use in their offices every day?
Today I sit down with Dr. Dice for round two. He's a former paramedic, firefighter and Nav... more
What if getting sober didn't require a rock bottom at all? What if it started with two honest questions: who do I want to be, and how do I want to feel?
Today I sit down with Michaela Horvathova, a certified yoga teacher, health coach, and co-host ... more
What if the resentment you've been carrying, even the resentment toward yourself, is really just missing information?
Today I sit down with Dr. John Demartini, human behavior specialist, creator of the Demartini Method, and one of the teachers many... more
What happens when someone with more than two decades of sobriety, thirty years as a trauma therapist, and a book in progress about her own healing finds herself in a hospital bed with a yellow wristband that says Fall Risk?
Today I sit down with Li... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Reviews
- Sober Pushups
Arlina has decades in and she still talks about the reps. This episode has a line about how going over the material again and again is like sober pushups, and it stuck with me… that’s the whole thing. Not one decision, the daily one. She brings in guests most recovery shows wouldn’t think to book and asks the questions that actually go somewhere. Her guest’s line about hands on at ten and two on the wheel, and how you drift back to factory settings if you let go, is worth the listen on its own.
Apple Podcasts5Lindsay 13rooke
United Statesa month ago - Grateful for this podcast
I have learned so many new concepts and changed my perspectives by listening to Arlina’s thoughtful and fun interviews. Whether it’s an author, a sober person, or an entrepreneur, she brings new information forward in inspiring and loving ways.
Apple Podcasts5KTHingleUnited States5 months ago - Good info/advice for EVERYONE!
ODAAT podcast and Arlina's guests are important for EVERYONE to hear... not just those in recovery. She is very prepared for each podcast, asking relevant and curious questions. I always walk away feeling lighter or having learned something new -- something I can apply to my life ODAAT. Thank you, Arlina!
Apple Podcasts5MAV19087United States5 months ago - Best Recovery Podcast!
Arlina is great at interviewing and sharing the 12 steps with her podcast audience. I love the ODAAT podcast!
Apple Podcasts5AdamVibeUnited States6 months ago - Brilliant Bright Light
Amazingly profound conversations that truly touch the soul and allows people to bear witness to the glory of a loving God of your understanding.
Apple Podcasts5Joe Gallagher Jr.United States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #241 |  Ireland/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The One Day At A Time Recovery Podcast
What is The One Day At A Time Recovery Podcast about and what kind of topics does it cover?
The show centers on recovery from alcohol and other addictions, exploring practical strategies, personal stories, and diverse paths to sobriety. Episodes cover neuroscience and cravings, relapse and trauma, spirituality and community support, money mindset, high-conflict life events like divorce, and alternative recovery modalities such as plant medicines and sidestepping traditional dogma. Guests range from clinicians and therapists to authors, entrepreneurs, and recovery advocates, offering actionable tips, compassionate dialogue, and real-world examples that listeners can apply day-to-day. A standout element is the host's emphasis on different paths to recovery, inclusivity of non-traditional practices, and a focus on practical tools tha... more
Where can I find podcast stats for The One Day At A Time Recovery Podcast?
Rephonic provides a wide range of podcast stats for The One Day At A Time Recovery Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The One Day At A Time Recovery Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The One Day At A Time Recovery Podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The One Day At A Time Recovery Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The One Day At A Time Recovery Podcast?
Rephonic provides comprehensive predictive audience data for The One Day At A Time Recovery Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The One Day At A Time Recovery Podcast have?
To see how many followers or subscribers The One Day At A Time Recovery Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The One Day At A Time Recovery Podcast?
These podcasts share a similar audience with The One Day At A Time Recovery Podcast:
1. The Hello Someday Podcast For Sober Curious Women
2. A Sober Girls Guide Podcast
3. Recovery Elevator
4. Soberful
5. Addiction Unlimited Podcast
How many episodes of The One Day At A Time Recovery Podcast are there?
The One Day At A Time Recovery Podcast launched 10 years ago and published 453 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The One Day At A Time Recovery Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The One Day At A Time Recovery Podcast?
Rephonic pulls ratings and reviews for The One Day At A Time Recovery Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The One Day At A Time Recovery Podcast?
Rephonic provides full transcripts for episodes of The One Day At A Time Recovery Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The One Day At A Time Recovery Podcast?
Recent guests on The One Day At A Time Recovery Podcast include:
1. Dr. John Demartini
2. Lisa Arrigo
3. Daniel Chase
4. Paul Schulte
5. Tracy Viola
6. Anna Lembke
7. Tyler Patrick
8. Sunshine Witchski
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.