Sleep Lists
Sleep Lists by Helen SernettCan't sleep? Me either. Don't want a guided meditation? Found that sleep stories aren't boring enough? Need something other than background music? I got you. My name is Helen Sernett and I find it chronically hard to sleep. I started Sleep Lists because I couldn't find the podcast I felt I needed to help me get to dreamland. It's just lists. Each episode I visit a different list, recite it to you,... more
| Publishes | Weekly | Episodes | 21 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Drift into a dreamy garden with the soothing whispers of "Pillow Petals: Crafting Sweet Dreams with Edible Blossoms" – the final episode of Sleep Lists Season 3!
In this enchanting farewell to the season, Helen explores the world of edible flowers,... more
Embark on a tranquil journey with Sleep Lists as we serenade you into the sweetest dreams with this soothing episode.
Welcome, dear listener, to the realm of slumber. We understand that finding peace at night can be a challenge, and that's why we'... more
Embark on a tranquil journey with Sleep Lists as we serenade you into the sweetest dreams with this soothing episode.
Welcome, dear listener, to the realm of slumber. We understand that finding peace at night can be a challenge, and that's why we'... more
Hey there, dreamers! Join me in the latest episode of Sleep Lists as we embark on a culinary journey under the stars – Michelin stars, that is. In Season 3, Episode 4, titled "Slumbering Under Michelin Greens," we explore the world of Michelin 1-star... more
Reviews
- So relaxing
Thank you Helen for researching lists on so many topics to help me get to sleep. Your voice is so relaxing.
Apple Podcasts5Narelle Simply Happy
Australia2 years ago - Works like a charm!!
I seriously struggle to sleep but this podcast works like a charm! I was so happy when I found it and have been recommending it to anyone I know who is struggling. What a great podcast!
Apple Podcasts5LCDD12
United States2 years ago - A different way of relaxing
Love this unique way of falling asleep. Allows me to shut off my busy mind.
Apple Podcasts5katiebrinkleyUnited States2 years ago - So cool and unique
What a super unique idea for a podcast and SO needed. I often have trouble falling asleep especially whenever I travel and Helen’s show is exactly what I need. So soothing and I learn something to boot!
Apple Podcasts5@kimstewinspiredUnited States2 years ago - What a clever idea!
I love this concept. So cool to listen to edifying things while trying to go to sleep. I wished they had played this in my room when I was in my coma. It would have certainly changed my dreams from my coma.
Apple Podcasts5TexasCraigUnited States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Sleep Lists
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How many listeners does Sleep Lists get?
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What are the audience demographics for Sleep Lists?
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How many subscribers and views does Sleep Lists have?
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Which podcasts are similar to Sleep Lists?
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How many episodes of Sleep Lists are there?
Sleep Lists launched 3 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for Sleep Lists?
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