
Simply Health and Wellness is a podcast designed to encourage, uplift, inspire, and educate young families and the millennial generation concerning a holistic and vitalistic lifestyle approach to health and wellness.
| Publishes | Twice weekly | Episodes | 15 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Your body responds to what you practice—so we built a month around gratitude, simple resets, and honest expectations for healing. We start by digging into why thankfulness is more than a mood lift. When the brain releases serotonin and dopamine, infl... more
Everyone is an athlete in life's grand arena. Whether you're competing on the field or navigating the demands of parenthood, leadership, or career, your performance is directly tied to how well your body functions from the inside out. This episode di... more
Ever wondered why dentists seem particularly prone to back and neck pain? There's a fascinating yet troubling connection between dental practice and spinal health that's rarely discussed outside the profession.
Dentistry demands hours in awkward pos... more
A breakthrough moment on the soccer field completely changed how I approach challenges—both as a father and as a healthcare provider. While coaching my son Judah's soccer team, I witnessed the transformative power of breaking down overwhelming tasks ... more
Tired of living at the mercy of debilitating headaches and migraines? You're not alone. Over 45 million Americans suffer from chronic headaches, with women being three times more likely to experience migraines than men. But here's the breakthrough ma... more
Millions struggle with the pain and limitations of spinal arthritis, often resigned to a life of discomfort after hearing "it's just arthritis" or "you'll have to live with it." This episode shatters those misconceptions, offering real hope and pract... more
Ever wondered why some people experience life-changing results from chiropractic care while others see minimal benefit? The answer lies in one powerful word: consistency.
Dr. Jagaranite Bryant takes you beyond surface-level understanding of spinal h... more
Your body is designed with an incredible communication system—your brain sending vital messages through your nervous system to every cell, tissue, and organ. But what happens when that communication breaks down?
When vertebral subluxation (spinal m... more
Dr. G and Dr. Jess go out of their way to educate and reiterate the benefits of chiropractic in each visit. As a patient I appreciate the time they spend explaining what’s causing the pain dysfunction in the body while also celebrating individual gains and positive changes as they are happening!
Love the simple explanations, hopeful undertones, and soothing voice. Thanks so much doctor for making and health and wellness information accessible for everyone.
Dr. Knight Bryant is so knowledgeable on health and wellness. I love listening to each topic and learning a little more about how to best take care of my body! This is a must listen for anyone health conscious or wanting to be more health conscious!
Dr. JaGerran is not only an amazing chiropractor he is full of so much knowledge to help you be the best version of yourself in mind, body, and spirit. If you are looking for a place to start on knowing what a healthy more optimal functioning life looks like START HERE! I look forward to learning and growing more in my health journey with Dr. JaGerran!
Dr. Knight-Bryant gives an amazing understanding of true health and wellness. Giving you the motivation to live a healthy life and thrive in today’s world. For those who are looking to embrace the journey to a better well-being, looking for healthy lifestyle changes, and even add to their daily health habits...
This is the podcast for you!
Dr. KB is the BEST! The Ledwitch’s love the knowledge Dr. JaGerran provides to our little family. We fully support you in this Podcast and the vision at hand. We have personally benefited from his holistic approach to medicine and encourage anyone looking for a more natural approach to living fully/thriving to give this podcast a listen.
This is awesome! Thank you for sharing your knowledge and ideas.
What I can tell from this first episode is not only is Dr. Knight-Bryant knowledgeable in the field of health and wellness, he also conveys a passion for helping people on their own paths to a better quality of life. He know this starts when people become more concerned with what we put in our bodies, as opposed to what we wear on our bodies. Upon hearing this first episode, I’m left feeling inspired to take charge of my own health & wellness journey. What I love the most about Dr. Knight-Bryant... more
I’m excited for this podcast as I know the doctor very well, I see him give health tips on a daily basis to our patients.....and the fact that he will share some of those health tips with us through this media is a major win for all of us!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on promoting a holistic approach to health and wellness, targeting young families and millennials. It covers various topics related to chiropractic care, nutrition, mental health, and lifestyle changes aimed at improving overall well-being. Noteworthy discussions revolve around common health myths, the impact of diet on spinal health, and practical advice for dealing with modern health challenges such as Tech Neck Syndrome. The episodes are characterized by an accessible tone that seeks to engage and inspire listeners looking to make positive changes in their lives.
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Simply Health and Wellness launched 5 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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