Be Battle Ready Triathlon Podcast - Performance and longevity for endurance athletes over 50 | Simon Ward
Simon WardThe Be Battle Ready Triathlon Podcast is for endurance athletes over 50 who want to keep performing, not just participating.
Hosted by coach Simon Ward, with nearly 500 episodes and 30 years of coaching experience behind him, the show covers what actually matters for long-course triathletes as they get older: smart training, strength and mobility, nutrition, sleep, recovery, and the mindset to ke... more
| Publishes | Weekly | Episodes | 100 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessNutrition | |||
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Latest Episodes
Simon Butterworth came to Ironman late and has been racing it for decades. He won his age group at the 2017 Ironman World Championships in Kona and 2022 in St. George, Utah describing his own training as a "manic obsession". He lives on the south co... more
Every October, the same thing happens. Athletes who’ve been training for decades either shut down completely and lose everything they built, or hammer through the dark months and arrive in spring injured, ill, burnt out, or a bit of all three. If you... more
Rob Sears is a visually impaired triathlete from Norfolk with between 5 and 10% of his sight left. He races in the VI para category with a guide, on a tandem, tethered in the swim. He’s also a sports therapist and an online run and triathlon coach. A... more
Louise Hanley has been coaching and competing in triathlon for over two decades. She has worked with juniors, youth athletes and adults, helped build the Yorkshire triathlon community, and still races and wins in her age group.
She has built a coach... more
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- 5 decisions
Thank you so much! This offered some much needed grounding in a gentle yet authoritative way. My new go to for Ironman training :)
Apple Podcasts5Ang-tries-Tenby
United Kingdom7 months ago - Excellent content for the older athlete
I have really learnt a lot from this podcast - the importance of strength training and mobility particularly
Apple Podcasts5LausanneJames
Switzerland7 months ago - Why listening to just one tri podcast works
I’ve been thinking about why I keep listening to Simon Ward’s podcasts
Ages ago I tried loads of tri, fitness and athletic podcasts and sites. It was all too confusing. So I picked one that sounded committed, experienced and relevant. And had the added bonus of a Yorkshire accent.
I don’t have the budget for a coach, but regularly hearing just one voice gives me clarity. I use Simon Ward’s advice to help structure my training plans. It also helps avoid getting distracted by new fads or ideas o... more
Apple Podcasts5markgreenwoodUnited Kingdom8 months ago - Great insight
Thanks Simon & Beth, this is a great podcast with lots to learn each week.
Apple Podcasts5Killershark1972United Kingdom8 months ago - More than a Cycling/Triathlon podcast
I’ve been listening to Simon’s podcasts for around 8 years now. I’m a cyclist, competitive despite being mid 50’s, and always looking for ways to be fitter and better. Simon goes beyond just training, talks through the area that impacts your whole life rather than just on the bike. Makes you think about many aspects of life, and I’ve taken many of the suggestions and applied them into day to day life as well as training. There’s a recognition that life gets in the way at times so it’s reali... more
Apple Podcasts5JimWoodcockUnited Kingdom9 months ago
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Frequently Asked Questions About Be Battle Ready Triathlon Podcast
What is Be Battle Ready Triathlon Podcast about and what kind of topics does it cover?
This show centers on strength, longevity, and sustainable endurance for athletes, especially those in their 40s and beyond. Episodes typically explore recovery-forward training, smart injury prevention, nutrition, and mindset, often featuring coaches, nutritionists, and endurance athletes who share practical, long-term strategies rather than quick-fix hacks. A recurring thread is balancing high performance with life's demands, emphasizing consistent, data-informed habits, resilience, and a holistic view of health, sleep, and recovery. Notable strengths include a diverse roster of guests, from world-class coaches to nutrition experts, and a pragmatic, no-nonsense approach that aims to help listeners stay durable and motivated over many years... more
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How many listeners does Be Battle Ready Triathlon Podcast get?
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How many subscribers and views does Be Battle Ready Triathlon Podcast have?
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Which podcasts are similar to Be Battle Ready Triathlon Podcast?
These podcasts share a similar audience with Be Battle Ready Triathlon Podcast:
1. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
2. That Triathlon Show
3. The Triathlon Hour
4. The Norwegian Method Podcast
5. Professional Triathlon News
How many episodes of Be Battle Ready Triathlon Podcast are there?
Be Battle Ready Triathlon Podcast launched 9 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Be Battle Ready Triathlon Podcast?
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What guests have appeared on Be Battle Ready Triathlon Podcast?
Recent guests on Be Battle Ready Triathlon Podcast include:
1. Simon Butterworth
2. Rob Sears
3. Louise Hanley
4. Ashleigh Gentle
5. Marc Pietropaoli
6. Taryn Richardson
7. Debbie Potts
8. Georgia Hamblett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.