Simon Ward, The High Performance Human Triathlon Podcast
Simon WardSimon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
| Publishes | Weekly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Latest Episodes
"The RED-S project isĀ a club for sustainable performance. And sustainability to me brings up a few different words, I think about fueling and enjoyment. And no, no process is sustainable unless it's enjoyable. And for me, if I was to get close to a r... more
Artificial Intelligence, or AI, is gaining more traction in our lives. It's been here awhile, but the launch of Chat GPT has really accelerated our awareness of how it can simplify our lives. AI will be a part of our athletic lives as well, certainly... more
A lifetime in sport inevitably leads to injuries, especially if you play contact sports. Rugby was my game until my mid-twenties, by which time I had dislocated both shoulders at least once and broken my collar bone once. Minor concerns compared to s... more
As you continue your journey as an endurance athlete you might occasionally think that life is messing you about. There are always obstacles to be navigated - work and family challenges, illness, injury, world events beyond your control. It may even ... more
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Reviews
- Top bloke, top podcast
Iāve been listening to Simonās podcast for a couple of years. No matter the topic or guest, itās always interesting and full of valuable information and advice. As an older (60+) athlete who wants to continue running and lifting to my best ability, his most recent episodes have been particularly relevant. Keep up the brilliant work!
Apple Podcasts5CathyR354
United Kingdoma month ago - Simon Ward, The High Performance Human Triathlon Podcast
Iāve enjoyed all the podcasts that Iāve listened to. They are brilliant in terms of education and knowledge in a vast array of subjects, not just triathlons. Having just listened to the episode with Menachem Brodie, I felt inspired to write this review. I am not a triathlete but Iām currently training for a multi day sporting adventure and was keen to hear Menachemās strength training methods. Wow! What an interview that was. It was very clear that Simon and Menachem completely hit it off, deliv... more
Apple Podcasts5RunnerClareUnited Kingdoma month ago - Informative good clean podcast
No nonsense easy to understand good topics.
Apple Podcasts5Ironmangerry
Australiaa month ago - Great to hear those pearls of wisdom
Really enjoyed listening to Simon talking to Margaret Sills. Good solid advice built on experience and science. Entertaining to hear about the early days of triathlons and what it takes to maintain longevity and enthusiasm for the sport! Thank you. šš½ Roger.
Apple Podcasts5Olivia zshiUnited Kingdom2 months ago - The whole triathlete
Simon's podcast is excellent, as it considers the whole person, not just swim, bike and run. I like the focus on sleep, nutrition, stength and mobility. Plus he has a wide variety of guests. And Simon is quite down to Earth!
Apple Podcasts5sbrrbs
United States3 months ago
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Chart Rankings
Apple Podcasts | #139 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #83 |  France/Health & Fitness/Fitness |
Apple Podcasts | #75 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #77 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #91 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #99 |  Saudi Arabia/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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this podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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