A lighthearted take on mental health by best friends of 13 years who have recovered from two different eating disorders. Take a backseat into the lives of Clara and Liz as they navigate adulthood with recovered EDs and a variety of mental illnesses. With candid dialogue and a little humor, we can work together to change the conversation and erase the stigma behind mental illness.
Publishes | Weekly | Episodes | 6 | Founded | 4 years ago |
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Categories | Mental HealthHealth & Fitness |
We’re already 2+ months into 2021 and the girls are back in business! Episode #5 explains what the hell is happening with the podcast (SPOILER: we can’t be trusted). Clara and Liz get into the horrific experience of trying a Teatox – and its irrevers... more
After a short (and slightly longer than anticipated) break, Clara and Liz take on cancel culture and its effects on mental health, talk through the different subsets of Obsessive Compulsive Disorder, and celebrate #NationalComingOutDay2020 with a sur... more
The girls kick off episode 3 with a gentle reminder that it’s OK to not be OK. They discuss setting boundaries with others and love languages within relationships. Later, they work on a “core beliefs” exercise. Last but not least, questions! How to t... more
In episode 2 the girls dive deeper into OCD, ADHD, BPD, and depression. They advise you on how to talk about mental health with a partner and give tips and techniques to cope with anxiety/panic attacks. Finally, they answer your questions. What does ... more
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Is your podcast continuing I would hate for you guys to stop it. I love you guys you both are awesome id love to hear more from you guys or seeing if you guys could do a podcast over losing a best friend after being friends for so many years… you guys rock
This podcast feels like sitting in the car with your friends crying about life. I love them both so much, thank you for talking about mental health!!!!! I appreciate you both. <3
<3
I really enjoy listening to Liz and Clara discuss all things mental health. They tackle tough topics with a refreshing combination of awareness, humor, and respect. Listening to their stories feels like hanging out with your girlfriends who understand what you’re going through.
As a young person this podcast is incredible to listen to because of so much getting missed out when taught about mental health. You guys have also really helped me feel more comfortable with my mental health and eating problems so thankyou so much
Listeners, engagement and demographics and more for this podcast.
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SIKE WARD launched 4 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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