Aesthetic & Athletic - The Art and Grind of High Performance
Jac LeeAesthetic & Athletic is where performance meets creativity. Hosted by photographer, videographer, and hybrid-athlete Jac Lee, this podcast dives into the worlds of training, sport, and storytelling. Expect honest conversations with athletes, coaches, creators, and high performers about mindset, habits, recovery, business, and the behind-the-scenes reality of the sports industry. It’s part training... more
| Publishes | Twice monthly | Episodes | 60 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
My approach to fitness and goals has changed a lot over the past few years.
In this episode I’m sharing what I’m training for in early 2026, the races I’ve got coming up, and how my mindset has shifted from doing more and mindlessly training to bein... more
For a long time I believed freelancing was the ultimate goal as a creative. Being busy meant you were in demand, and being freelance felt like proof that you’d made it.
But after working in the creative industry for years as a photographer and conte... more
In this episode, I’m sitting down for a proper life update.
It’s been a few big years, and a lot has shifted in how I train, how I work, and how I think about both.
I talk through what’s changed in my career, why depth and long-term projects matter ... more
I'M BACK and I've rebranded. Here's what you can expect!
Aesthetic & Athletic is where performance meets creativity.
Hosted by photographer, videographer, and hybrid-athlete Jac Lee, this podcast dives into the worlds of training, sport, and storyt... more
Reviews
- Thank you!
Ah Jac! Thank you for sharing so much. Your work - here and behind a camera is incredible. Very grateful for all that you have shared!
Apple Podcasts5Kattttttt__
Australia3 years ago - Loving the Podcast
Currently binge listening the podcast. Love it ! So informative and Jac is so honest.
Apple Podcasts5lauraabwhiteAustralia3 years ago - Insightful and great conversations
Loving the podcast girls. Have binged the series from the start. Loving all the bits of info and things to keep and let go of in this crazy creative industry. Keep up the good work and Thankyou
Apple Podcasts5karz21Australia3 years ago - AMAZINGGG
So insightful, I love starting my week off with an episode while cooking dinner, makes the time fly by while listening to jac and Kristy, always so interesting and they know their stuff!!!
Apple Podcasts5katie.mccarthyyyAustralia4 years ago - Love it!
Loving this podcast! Not only is it super informative, but it feels like you’re having a chat with mates. So fun, definitely recommend giving it a listen
Apple Podcasts5Tara.mhsAustralia4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Aesthetic & Athletic are there?
Aesthetic & Athletic launched 4 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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