Breakups and Breakthroughs
lucyprice@shiftyourstory.netReady to get over your ex, heal from the heartbreak, and create a life that is meaningful and fulfilling? In each episode you will gain practical, no-BS guidance to turn your breakup into your breakthrough. Host: Lucy Price www.shiftyourstory.net www.Instagram.com/lucy.m.price
| Publishes | Weekly | Episodes | 129 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureEducationSelf-ImprovementRelationships | |||
Listen to this Podcast
Latest Episodes
Timestamps:
00:00 Intro
00:30 When you are torn between staying or leaving
02:10 How do you figure out what's best for you?
03:00 Navigating polar opinions
03:50 These extremes are not a solution- they are a coping mechanism
04:35 Does ... more
00:00 Intro
03:00 What is healing? Spoiler- it's not being perfect
04:00 Signs you're not healing
05:00 Awareness is important- but not enough
06:00 So what is healing?
08:10 The importance of getting honest with ourselves
12:10 What do I... more
Timestamps:
00:00 Intro
01:50 Why do we distract ourselves?
03:00 You feel more in control
05:00 Social reward
06:00 Distracting doesn't help you process
07:50 What does healing look like?
10:30 Create small pockets to be still
12:0... more
Timestamps:
00:00 Intro
00:30 How do revenge fantasies show up?
02:00 Eventually we will get stuck in the revenge fantasy
02:20 Why do we have revenge fantasies?
02:40 Validation
02:50 Acknowledgement and empathy
03:05 Wanting to feel ... more
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Reviews
- Useful and practical
I found Lucy’s content randomly on Instagram (thanks algorithm), and it was the first time I’d heard a relationship coach give practical examples of how to work through real-life feelings surrounding a breakup.
Thanks Lucy & keep up the good work!
Apple Podcasts5Kirireds99
United Kingdoma year ago
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Chart Rankings
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Apple Podcasts | #145 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #149 |  Austria/Society & Culture/Relationships |
Apple Podcasts | #218 |  Norway/Society & Culture/Relationships |
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Frequently Asked Questions About Breakups and Breakthroughs
What is Breakups and Breakthroughs about and what kind of topics does it cover?
Focusing on the emotional landscape of relationships, this podcast offers listeners pragmatic advice on navigating the complexities of breakups and personal growth. Episodes cover a range of topics from understanding attachment styles to enhancing self-esteem after a breakup. Unique insights, such as the impact of personal narratives on healing and strategies for emotional regulation, offer listeners a pathway from heartbreak to self-discovery. The content is designed not only for those going through breakups but also for anyone interested in personal development and improving interpersonal relationships.
Where can I find podcast stats for Breakups and Breakthroughs?
Rephonic provides a wide range of podcast stats for Breakups and Breakthroughs. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Breakups and Breakthroughs and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Breakups and Breakthroughs get?
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What are the audience demographics for Breakups and Breakthroughs?
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How many subscribers and views does Breakups and Breakthroughs have?
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Which podcasts are similar to Breakups and Breakthroughs?
These podcasts share a similar audience with Breakups and Breakthroughs:
1. Heal Your Heartbreak
2. On Attachment
3. Let’s Get Vulnerable: Relationship and Dating Advice
4. Jillian on Love
5. The Mel Robbins Podcast
How many episodes of Breakups and Breakthroughs are there?
Breakups and Breakthroughs launched 3 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Breakups and Breakthroughs?
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What guests have appeared on Breakups and Breakthroughs?
Recent guests on Breakups and Breakthroughs include:
1. Jessica Da Silva
2. Leah Hadley
3. Ilana Dunn Soloman
4. Jewel Hohman
5. Karen McMahon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.