
Ready to get over your ex, heal from the heartbreak, and create a life that is meaningful and fulfilling? In each episode you will gain practical, no-BS guidance to turn your breakup into your breakthrough. Host: Lucy Price www.shiftyourstory.net www.Instagram.com/lucy.m.price
| Publishes | Weekly | Episodes | 132 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & CultureSelf-ImprovementEducation | |||

Timestamps:
00:00 Intro
01:30 How I fell into the self-improvment trap
03:00 The value of healing
04:00 Healing through relationships
08:00 Healing doesn't have to heavy all the time
10:00 Find balance
One-on-One 8 Week Coaching:
ht... more
Timestamps:
00:00 Intro
00:30 You know they aren't good for you...
01:20 It's not about logic
02:30 Top #3 reasons you go back to unhealthy relationships
03:00 Withdrawal
04:20 Missing someone isn't proof that they were right for you
... more
Timestamps:
00:00 Intro
00:30 Why you keep wondering how long it takes to get over your ex
01:00 The myth of the timeline
03:00 Let go of the pressure of the timeline- even if it's just for the length of this episode
04:00 Identity shifts more
Timestamps:
00:00 Intro
00:30 When you are torn between staying or leaving
02:10 How do you figure out what's best for you?
03:00 Navigating polar opinions
03:50 These extremes are not a solution- they are a coping mechanism
04:35 Does ... more
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I found Lucy’s content randomly on Instagram (thanks algorithm), and it was the first time I’d heard a relationship coach give practical examples of how to work through real-life feelings surrounding a breakup.
Thanks Lucy & keep up the good work!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 | |
Apple Podcasts | #87 | |
Apple Podcasts | #168 | |
Apple Podcasts | #177 | |
Apple Podcasts | #193 | |
Apple Podcasts | #200 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Across episodes, listeners hear practical, no-BS guidance for turning heartbreak into personal growth. The show emphasizes actionable steps for healing, understanding attachment and boundaries, and building healthier dating and relationship patterns through coaching, journaling, and behavior change. Notable is the coach-host's blend of personal anecdotes with structured frameworks, plus recurring calls to action for coaching programs and self-improvement resources that address both emotional and practical aspects of breakup recovery.
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These podcasts share a similar audience with Breakups and Breakthroughs:
1. Heal Your Heartbreak
2. On Attachment
3. Jillian on Love
4. Love Life With Matthew Hussey
5. The Sabrina Zohar Show
Breakups and Breakthroughs launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Breakups and Breakthroughs include:
1. Jessica Da Silva
2. Leah Hadley
3. Ilana Dunn Soloman
4. Jewel Hohman
5. Karen McMahon
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