
Ready to get over your ex, heal from the heartbreak, and create a life that is meaningful and fulfilling? In each episode you will gain practical, no-BS guidance to turn your breakup into your breakthrough. Host: Lucy Price www.shiftyourstory.net www.Instagram.com/lucy.m.price
| Publishes | Weekly | Episodes | 143 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture | |||

Timestamps:
00:00 Intro
02:00 1 - Their words match their actions
03:50 2 - You can bring up difficult conversations
05:10 3 - Staying curious
06:30 4 - You don't feel like you're performing
07:20 5- They repair after conflict
08:3... more
Timestamps:
00:00 Intro
01:00 My attachment style
03:00 Anxious attachment & self-sabatoge
04:30 Attachment styles aren't set in stone
05:30 1. You're Dating Potential Instead of Reality
07:30 2. You're Looking for Reassurance More Tha... more
Timestamps:
00:00 Intro
02:00 Letting go of relationship patterns that are hurting you
04:00 You're going to have to learn the language of healthy relationships
04:15 Our history affects our patterns
05:45 New relationships can teach you s... more
Timestamps:
00:00 Intro
01:00 My journey with community up until now
03:00 There's no right or wrong way to form community
08:20 You have to be willing to invest resources into community
12:00 Use technology to help you
15:30 Patience... more
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I love how consistent the host is. This is one of the podcasts that has been most helpful for me after my breakup.
Lucy has a very objective and educational way of discussing things. I especially like her interview podcasts. It’s good how she delves deep into topics and repeatedly emphasizes certain messages across the weeks.
She doesn’t always tell personal stories, but I really like when she goes into her anecdotal experiences with breakups in-depth specificity. Of course, I also think it h... more
Recently went through a breakup and have been listening for the past few days. If I feel like I want to reach out to my ex, I’ve just listened to an episode instead. It has been really helping me!! Thank you Lucy!
I found Lucy’s content randomly on Instagram (thanks algorithm), and it was the first time I’d heard a relationship coach give practical examples of how to work through real-life feelings surrounding a breakup.
Thanks Lucy & keep up the good work!
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Recent interactions between the hosts and their guests.
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Across episodes, listeners hear practical, no-BS guidance for turning heartbreak into personal growth. The show emphasizes actionable steps for healing, understanding attachment and boundaries, and building healthier dating and relationship patterns through coaching, journaling, and behavior change. Notable is the coach-host's blend of personal anecdotes with structured frameworks, plus recurring calls to action for coaching programs and self-improvement resources that address both emotional and practical aspects of breakup recovery.
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These podcasts share a similar audience with Breakups and Breakthroughs:
1. Heal Your Heartbreak
2. Love Life With Matthew Hussey
3. On Attachment
4. Love Strategies: Dating and Love Advice for Successful Women
5. LYSS
Breakups and Breakthroughs launched 3 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Breakups and Breakthroughs include:
1. Jessica Da Silva
2. Leah Hadley
3. Ilana Dunn Soloman
4. Jewel Hohman
5. Karen McMahon
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