Rephonic
Artwork for Heal Your Heartbreak

Heal Your Heartbreak

Break Up Bestie
Breakups
Healing
Radical Acceptance
Breakup
Personal Growth
Self-Discovery
Mental Health
Change
Emotional Healing
Self-Compassion
Therapy
Authenticity
Trauma Bonds
Online Therapy
Distress Tolerance
DBT Skills
Trauma
Emotional Regulation
Mindfulness
Dialectical Behavior Therapy

Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't ... more

PublishesWeeklyEpisodes317Founded6 years ago
Number of ListenersCategories
RelationshipsSelf-ImprovementSociety & CultureEducation

Listen to this Podcast

Artwork for Heal Your Heartbreak

Latest Episodes

In today’s solo episode, I’m diving into the all-too-common “trap” so many of us fall into: not believing someone the first time they tell us they aren’t ready for a relationship or don’t see themselves wanting the same future as us. I share my own e... more

In today’s expert episode, I’m joined by Liz Tenuto, also known as the Workout Witch, a leading expert in somatic exercises with over 230,000 students and millions of followers and out with a new book When The Body Speaks. We dive deep into what actu... more

In today’s expert episode I’m joined by grief coach, author, and podcaster Shelby Forsythia, who is returning to talk about her new book, Of Course I’m Here Right Now. Shelby breaks down her powerful framework for how to truly support someone who is ... more

In today's episode, I'm interviewing Mal Glowenke, host of the Made It Out podcast, who's been a pioneer in the lesbian podcast scene. We dive into her recent breakup—not only with her romantic partner but also her podcast co-host—and how that experi... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Sabrina Zohar Show
The Sabrina Zohar ShowThe Sabrina Zohar Show
On Attachment
On AttachmentStephanie Rigg
Jillian on Love
Jillian on LoveJillian Turecki | Daylight Media

Recent Guests

Liz Tenuto
Workout Witch, somatic exercises expert and author
The Workout Witch
Episode: #316 From Fight or Flight to Healing with Liz Tenuto
Shelby Forsythia
Grief coach, two-time author, podcaster
Self-published author of Of Course I'm Here Right Now
Episode: #315 How to Truly Support Someone Through Grief with Shelby Forsythia
Mallory Glowenke
Host of the Made It Out podcast, creator and public figure in queer women's media
Made It Out
Episode: #314 Building Your Emotional Toolkit with Mal Glowenke
Hiroko Yoda
Japanese cultural historian and journalist; author of 8 Million Ways to Happiness, Wisdom for Inspiration and Healing from the Heart of Japan
Author, Hiroko Yoda
Episode: #313 Infinite Paths to Healing: Japanese Spirituality and Heartbreak with Hiroko Yoda
Dr. Alina Kastner
Vienna-based psychotherapist and author of Break Up with Narcissism, How to Break Free and Stay Free
Private practice in Vienna; Author
Episode: #312 Breaking Free From Narcissism with Dr. Alina Kastner
Faith Freed
Licensed psychotherapist, spiritual guide, and author of DIY Spirituality, Chart Your Own Sacred Path
Episode: #311 Discovering DIY Spirituality with Faith Freed
Guy Winch
Psychologist, author of Mind Over Grind
Private practice
Episode: #309 When Stress at Work Impacts Love at Home with Guy Winch
Amanda McCracken
Journalist and author of the book When Longing Becomes Your Lover
Episode: #308 Understanding Limerence and Longing with Amanda McCracken
Thais Gibson
Best-selling author and founder of the Personal Development School
Personal Development School
Episode: #306: Navigating the Six Stages of Relationships with Thais Gibson

Host

Kendra
Host of Heal Your Heartbreak

Reviews

4.7 out of 5 stars from 2.3k ratings
  • So Helpful, Thank You

    I listen to a lot of podcasts and this is the very first podcast that I felt compelled to review. I was blindsided by my Husband’s Infidelity a month ago. I have been doing all the things talking with friends, exercising, moving, but this podcast is spot on and a very helpful. Thank you

    Apple Podcasts
    5
    fittrip
    United States3 months ago
  • insanely honest and relatable

    This podcast describes the closest to how it feels to be heart broken and everything in between. It really helped me understand my feelings and if you are going through a break up I recommend this podcast since it has a honest friendly aspect almost as if you’re talking to a friend but without the cookie cuttering.

    Apple Podcasts
    5
    gacha.cat
    United States4 months ago
  • SO GOOD!

    Honest and inspiring

    Apple Podcasts
    5
    Hanna Marie Bier
    Germany8 months ago
  • Must follow!

    Following Kendra’s break up bestie channel has been a game changer for me! Even if I’m not going through a break up, I still like to come and listen to her episodes because it brings me back to myself. Great podcast with a great purpose!

    Apple Podcasts
    5
    jobayybe
    United States8 months ago
  • Please Respect AA Traditions

    I am torn, this podcast has helped me during a breakup, but it could be damaging to AA. I understand that no one follows the traditions hardly, but please do not follow the celebrities, they all break traditions. Maintaining public anonymity helps retain the integrity of the program. I know your heart is in the right place. Thanks.

    Apple Podcasts
    2
    Mystery migit 4092734
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Practical tools are frequently provided, not just theory.
Helpful and relatable—listeners feel supported on tough breakup journeys.
Guests are insightful, bringing psychology and real-world strategies.
Honest and compassionate insights from the host and guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#315 How to Truly Support Someone Through Grief with Shelby Forsythia
Q: What does it mean to be strong together versus trying to fix someone's feelings for them?
Being strong together means accompanying and validating the griever, not trying to fix or rescue them; the goal is to tune into their reality and provide support that respects their process.
#315 How to Truly Support Someone Through Grief with Shelby Forsythia
Q: Can you talk about the role of time with grief and how we usually grossly mis-underestimate how long grief takes?
Shelby explains the 'time stories' that grief tells itself, the hidden grief clock, and how societal expectations shape our sense of how long grief should last, emphasizing that time is a part of the process but not a universal limiter.
#308 Understanding Limerence and Longing with Amanda McCracken
Q: What were some turning points in your recovery from limerence?
Feeling the need for change, engaging in therapy, and practicing affirmations helped Amanda shift her mindset towards a healthier relationship.
#308 Understanding Limerence and Longing with Amanda McCracken
Q: What are common misconceptions about people struggling with limerence?
Many people see those struggling with limerence as being overly focused on crushes or being boy crazy, not realizing the internal struggles and emotional patterns at play.
#308 Understanding Limerence and Longing with Amanda McCracken
Q: What is Limerence and how does it relate to love addiction?
Limerence describes a state of mind where a person obsessively ruminates about someone they've idealized, often leading to addictive behaviors similar to those seen in love addiction.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Heal Your Heartbreak

What is Heal Your Heartbreak about and what kind of topics does it cover?

A practical, relationship-focused show that helps listeners navigate heartbreak, breakups, and dating with actionable tools and compassionate insight. Across recent episodes, the host and guests explore topics like building a supportive social circle, managing work-related stress to protect relationships, limerence, in-law dynamics, and navigating the stages of relationships. The tone is empathetic, evidence-informed, and actionable, with guests ranging from psychologists and therapists to authors and relationship coaches. A standout quality is the emphasis on tangible strategies (boundaries, journaling, gratitude, self-compassion) and a consistent emphasis on community and healing after breakup. Potential listeners will find a mix of psych... more

Where can I find podcast stats for Heal Your Heartbreak?

Rephonic provides a wide range of podcast stats for Heal Your Heartbreak. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Heal Your Heartbreak and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Heal Your Heartbreak get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Heal Your Heartbreak, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Heal Your Heartbreak?

Rephonic provides comprehensive predictive audience data for Heal Your Heartbreak, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Heal Your Heartbreak have?

To see how many followers or subscribers Heal Your Heartbreak has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Heal Your Heartbreak?

These podcasts share a similar audience with Heal Your Heartbreak:

1. The Sabrina Zohar Show
2. On Attachment
3. Love Life With Matthew Hussey
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. Jillian on Love

How many episodes of Heal Your Heartbreak are there?

Heal Your Heartbreak launched 6 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heal Your Heartbreak?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Heal Your Heartbreak?

Rephonic pulls ratings and reviews for Heal Your Heartbreak from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Heal Your Heartbreak?

Rephonic provides full transcripts for episodes of Heal Your Heartbreak. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Heal Your Heartbreak?

Recent guests on Heal Your Heartbreak include:

1. Liz Tenuto
2. Shelby Forsythia
3. Mallory Glowenke
4. Hiroko Yoda
5. Dr. Alina Kastner
6. Faith Freed
7. Guy Winch
8. Amanda McCracken

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days