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Heal Your Heartbreak

Break Up Bestie
Breakups
Relationships
Breakup
Healing
Mental Health
Emotional Healing
Heartbreak
Therapy
Breakup Recovery
Self-Compassion
Grief
Dating
Personal Growth
Self-Improvement
Friendship
Self-Discovery
Divorce
Hope
Attachment Styles
Self-Worth

Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't ... more

PublishesWeeklyEpisodes346Founded7 years ago
Number of ListenersCategories
RelationshipsEducationSelf-ImprovementSociety & Culture

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Artwork for Heal Your Heartbreak

Latest Episodes

In today's expert episode, I'm sitting down with Robin Ducharme, founder of Real Love Ready and author of the new book by the same name. We dive deep into the concept of "relational literacy," breaking down the myths we carry about love and heartbrea... more

YouTube

In today’s expert episode, I’m joined by Oxford-educated, LA-based psychotherapist and author Jane Garnett to dive deep into the healing power of EMDR therapy, especially for anyone navigating the pain of heartbreak or feeling stuck after a breakup. ... more

YouTube

In today’s expert episode, I’m joined by licensed professional counselor and author Kelly McDaniel, who coined the term “mother hunger.” We dive deep into what mother hunger really means, how it can impact healing after heartbreak, and how unmet chil... more

YouTube

In today’s episode, I’m joined by Sabrina Zohar, host of the Sabrina Zohar Show and author of the new book "Why Am I Like This?" In this conversation we talk all things breakups, healing, and unlearning old relationship patterns. We get into the real... more

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Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Robin Ducharme
Founder of Real Love Ready, relationship coach, and author of Real Love Ready
Real Love Ready
Episode: #346 How to Become Real Love Ready with Robin Ducharme
Jane Garnett
Oxford-educated, Los Angeles-based psychotherapist and author of This Time with Feeling
Episode: #345 EMDR Therapy Explained with Jane Garnett
Kelly McDaniel
Licensed professional counselor and author of Mother Hunger
Episode: #344 Healing Mother Hunger with Kelly McDaniel
Sabrina Zohar
Host of the Sabrina Zohar Show and author of Why Am I Like This?
Sabrina Zohar Show
Episode: #343 Why Am I Like This? Sabrina Zohar on Breakups and Building Better Relationships
Dr. Jennifer Reid
Author of Guilt-Free, Reclaiming Your Life from Unreasonable Expectations
University of Pennsylvania (Assistant Professor), Columbia and UCLA trained psychiatrist
Episode: #342 How to Reclaim Your Life from Unreasonable Expectations with Dr. Jennifer Reid
Dr. Gillian O'Shea Brown
NYU professor, psychotherapist, relational trauma specialist
New York University
Episode: #341 How to Break Free From Repeating Patterns with Dr. Gillian O'Shea Brown
Jessica Anne Pressler
Columbia University-trained psychotherapist and hospice social worker
Episode: #340 Recognizing Your Traitor Within with Jessica Anne Pressler
Dr. Marisa G. Franco
Author of Worth, The New Science of Self-Esteem and Secure Attachment; psychologist
Author and Clinical Psychologist
Episode: #339 Science-Backed Ways to Boost Self-Esteem with Dr. Marisa G Franco
Serena Kerrigan
Author of Let's Fucking Date; wellness and dating expert
Author, Speaker
Episode: #338 How to Master Confidence in Dating with Serena Kerrigan

Host

Kendra Break Up Bestie
Host of the show, Heal Your Heartbreak and Break Up Bestie, focused on guiding listeners through heartbreak with practical tools and compassionate coaching.

Reviews

4.7 out of 5 stars from 2.3k ratings
  • Supporting me through my heartbreak

    My partner broke our relationship and it’s left me confused, devastated, alone. I’ve listened to so many episodes that have spoken to my feelings and needs so I feel seen and supported. And so many tips and resources to get me through this challenging time. To hear how others have come through to healing and a new life is encouraging.

    Apple Podcasts
    5
    Zola_Rose
    New Zealand3 months ago
  • So Helpful, Thank You

    I listen to a lot of podcasts and this is the very first podcast that I felt compelled to review. I was blindsided by my Husband’s Infidelity a month ago. I have been doing all the things talking with friends, exercising, moving, but this podcast is spot on and a very helpful. Thank you

    Apple Podcasts
    5
    fittrip
    United States10 months ago
  • insanely honest and relatable

    This podcast describes the closest to how it feels to be heart broken and everything in between. It really helped me understand my feelings and if you are going through a break up I recommend this podcast since it has a honest friendly aspect almost as if you’re talking to a friend but without the cookie cuttering.

    Apple Podcasts
    5
    gacha.cat
    United Statesa year ago
  • SO GOOD!

    Honest and inspiring

    Apple Podcasts
    5
    Hanna Marie Bier
    Germanya year ago
  • Must follow!

    Following Kendra’s break up bestie channel has been a game changer for me! Even if I’m not going through a break up, I still like to come and listen to her episodes because it brings me back to myself. Great podcast with a great purpose!

    Apple Podcasts
    5
    jobayybe
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows are described as a reliable, supportive resource for navigating heartbreak and learning to date again.
Guests bring diverse expertise, enriching the toolkit for healing and relationship growth.
Listeners appreciate the host's honesty and relatability, finding the guidance practical and compassionate.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#346 How to Become Real Love Ready with Robin Ducharme
Q: Can you speak to people that think, okay, I've run out, like I'm out. I don't have any chances left?
Robin rejects the idea that people have a finite supply of love or chances for connection. She says new friendships and partnerships are possible and that a soulmate can be a friend or someone who brings important lessons, even if the relationship does not last.
#346 How to Become Real Love Ready with Robin Ducharme
Q: What are some of the myths around reaching this state of love that people maybe get wrong?
Robin says people often believe they must completely get over a loss or be fully healed before living well. Instead, she recommends honoring grief and allowing love for someone who has died or a former partner to remain part of life.
#345 EMDR Therapy Explained with Jane Garnett
Q: What should someone look for if they are interested in starting EMDR therapy?
Garnett recommends considering attachment-focused EMDR, using intuition when evaluating practitioners, and choosing someone who feels like a good fit for an intimate therapeutic process.
#345 EMDR Therapy Explained with Jane Garnett
Q: What is EMDR therapy?
Garnett describes EMDR as a therapy that uses bilateral stimulation, such as eye movements or tapping, to support processing. Her attachment-focused approach also explores how relational experiences and the meanings formed around them shape trauma and patterns.
#344 Healing Mother Hunger with Kelly McDaniel
Q: What are some ways that people can provide that nourishment and safety to themselves as they're navigating heartbreak?
She suggests comforting touch such as massage or a weighted blanket, reducing exposure to distressing news when anxious, seeking guidance, and practicing asking for and receiving help.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Heal Your Heartbreak

What is Heal Your Heartbreak about and what kind of topics does it cover?

A compassionate, expert-led show focused on healing heartbreak and rebuilding healthier relationships. Across episodes, listeners hear from psychologists, therapists, and coaches who share practical frameworks, evidence-based strategies, and real-life stories to move through breakups, infidelity, grief, and self-doubt. Topics commonly cover accountability in relationships, boundaries, no-contact periods, and tools like somatic practices, journaling, and mindfulness to foster self-worth and lasting change. The format blends clinical insight with relatable testimonials, making it approachable for those navigating heartbreak, dating again, or supporting others through separation or divorce. A notable strength is the blend of therapy-grounded g... more

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How many listeners does Heal Your Heartbreak get?

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Which podcasts are similar to Heal Your Heartbreak?

These podcasts share a similar audience with Heal Your Heartbreak:

1. On Attachment
2. The Sabrina Zohar Show
3. Love Life With Matthew Hussey
4. Jillian on Love
5. Let’s Get Vulnerable: Relationship and Dating Advice

How many episodes of Heal Your Heartbreak are there?

Heal Your Heartbreak launched 7 years ago and published 346 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heal Your Heartbreak?

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What guests have appeared on Heal Your Heartbreak?

Recent guests on Heal Your Heartbreak include:

1. Robin Ducharme
2. Jane Garnett
3. Kelly McDaniel
4. Sabrina Zohar
5. Dr. Jennifer Reid
6. Dr. Gillian O'Shea Brown
7. Jessica Anne Pressler
8. Dr. Marisa G. Franco

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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