Shift Happens
Oli & ClemThe anti -transformational change and self development podcast presented by two sisters, in a disorderly sisterly conversation.
Growing up in London, we have the same background but with a totally different perspective. Clementine is sciency, rational and sometimes a bit too serious
Olivia is in her head, analytical and spiritual all at once. A totally confusing mixture but together we come up wit... more
| Publishes | Weekly | Episodes | 4 | Founded | a month ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode of Shift Happens, Clem reflects on feeling run-down and the impact of overcommitting, particularly when boundaries are unclear. As someone who identifies as a people pleaser, she explores how taking on too much can affect energy level... more
In this episode of Shift Happens, we explore intuition, instinct, and introspection, diving into intuitive eating, gut feelings, and self-trust. We discuss the connection between intuitive eating, the nervous system, the vagus nerve, and quality of l... more
As the January blues start to settle in, Oli & Clem discuss negative self-talk, how to be nice to yourself and when to reflect on your goals and give yourself that extra little push.
Welcome to Shift Happens, a wellness podcast hosted by two sisters, a Dietitian and a Life Coach, having honest conversations about wellness, mindset, business, and real life.
In this introductory episode, we share who we are, our backgrounds in nut... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 |  Hong Kong/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Shift Happens
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How many episodes of Shift Happens are there?
Shift Happens launched a month ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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