Seltzer Squad - Staying Sober In The City
Seltzer SquadThe Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.
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Latest Episodes
I had the privilege of sitting down with my incredible friend and author, Tawny, who wrote us a much-needed book about relationships in sobriety. On this episode we discuss the evolution of our definition of sobriety, the writing process and of cours... more
It's official! The first squad retreat is coming to New York state this June. Lori and Kate get into the details and address your questions, comments, and concerns.
Dr. P and Kate discuss some therapy tools from Dr. P's book: The DBT Workbook for Alcohol and Drug Addiction. You know we're obsessed with emotional regulation lately, and this book breaks down approachable ways to work on your recovery. Pick up your... more
Reviews
- Awesomeness
Go Kate! We appreciate you keeping on. Yes to hot mess hoedowns. Knowledge is power. Much gratitude!
Apple Podcasts5fn tootles smarten up
Canada3 months ago - Check audio quality!
Longtime fan of the pod. I love you guys but PLEASE someone check the audio quality. For the last few episodes it sounds like someone is drumming their fingers on the microphone or something — the latest episode is nearly unlistenable.
Apple Podcasts5yvo_44
United States6 months ago - thank you!
7 months sober and sooo grateful for this pod! jess and kate create a community where you know that you’re never alone
Apple Podcasts5landixnUnited States8 months ago - Thank you!
When my mind is racing and I can’t quiet my thoughts, I turn on your podcast and it helps me tremendously. Your authenticity makes things so relatable. Thank you for your hard work and consistency!
Apple Podcasts4butterfly land 123456United States10 months ago - Thank you
Thank you ladies for doing this, I am new to recovery but what I’m learning is that community is everything thank you so much for taking the time and putting in the work to create this pod ❤️
Apple Podcasts5Paola RocksUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #168 |  Finland/Health & Fitness/Mental Health |
Frequently Asked Questions About Seltzer Squad
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How many listeners does Seltzer Squad get?
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How many episodes of Seltzer Squad are there?
Seltzer Squad launched 5 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Seltzer Squad?
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