Artwork for Seltzer Squad

Seltzer Squad - Staying Sober In The City

Seltzer Squad
Mental HealthHealth & FitnessSociety & Culture

The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.


Do you want to know how many people listen to Seltzer Squad? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

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How Many Listeners?
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Latest Episodes

I had the privilege of sitting down with my incredible friend and author, Tawny, who wrote us a much-needed book about relationships in sobriety. On this episode we discuss the evolution of our definition of sobriety, the writing process and of cours... more

8 days ago

It's official! The first squad retreat is coming to New York state this June. Lori and Kate get into the details and address your questions, comments, and concerns.

a month ago

Dr. P and Kate discuss some therapy tools from Dr. P's book: The DBT Workbook for Alcohol and Drug Addiction. You know we're obsessed with emotional regulation lately, and this book breaks down approachable ways to work on your recovery. Pick up your... more

2 months ago


4.8 out of 5 stars from 873 ratings
  • Awesomeness

    Go Kate! We appreciate you keeping on. Yes to hot mess hoedowns. Knowledge is power. Much gratitude!

    Apple Podcasts
    fn tootles smarten up
    Canada3 months ago
  • Check audio quality!

    Longtime fan of the pod. I love you guys but PLEASE someone check the audio quality. For the last few episodes it sounds like someone is drumming their fingers on the microphone or something — the latest episode is nearly unlistenable.

    Apple Podcasts
    United States6 months ago
  • thank you!

    7 months sober and sooo grateful for this pod! jess and kate create a community where you know that you’re never alone

    Apple Podcasts
    United States8 months ago
  • Thank you!

    When my mind is racing and I can’t quiet my thoughts, I turn on your podcast and it helps me tremendously. Your authenticity makes things so relatable. Thank you for your hard work and consistency!

    Apple Podcasts
    butterfly land 123456
    United States10 months ago
  • Thank you

    Thank you ladies for doing this, I am new to recovery but what I’m learning is that community is everything thank you so much for taking the time and putting in the work to create this pod ❤️

    Apple Podcasts
    Paola Rocks
    United Statesa year ago

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Frequently Asked Questions About Seltzer Squad

Where can I find podcast stats for Seltzer Squad?

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Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Seltzer Squad?

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How do I find listening figures for Seltzer Squad?

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To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Seltzer Squad have?

To see how many followers or subscribers Seltzer Squad has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Seltzer Squad get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Seltzer Squad are there?

Seltzer Squad launched 5 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Seltzer Squad?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Seltzer Squad from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Seltzer Squad reviews from?

Rephonic pulls reviews for Seltzer Squad from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Seltzer Squad?

You can view podcasts similar to Seltzer Squad by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.