Love Yourself Liberated!
Linda SandervilleClinical therapy and subconscious work for high-achieving women in the public eye.
Behind the title is a specific kind of loneliness. You've built something extraordinary, and the world has a story about you.
But the pressure to be unshakeable, the gap between the person the public sees and who you are when the door closes, and the quiet understanding that you can't say everything to the people... more
| Publishes | Daily | Episodes | 30 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
The resistance you are experiencing in your search for liberation, is simply a sign. A sign that something exciting is happening, that you are changing the patterns in the brain that were previously getting in the way of what you truly wanted.
Join ... more
How to high-performing women learn to work with their bodies systems when it comes to managing the stress of fear and overwhelm in our decision-making? Let's dive into it, with special guest, Michelle Brown!
Michelle Brown is a Functional Nutrition ... more
The resistance you are experiencing in your search for liberation, is simply a sign. A sign that something exciting is happening, that you are changing the patterns in the brain that were previously getting in the way of what you truly wanted.Join us... more
How to high-performing women learn to work with their bodies systems when it comes to managing the stress of fear and overwhelm in our decision-making? Let's dive into it, with special guest, Michelle Brown!Michelle Brown is a Functional Nutrition an... more
The best things in life rarely happen as a result of sheer brute force. I get that you have ambitions and the clock always appears to be speeding up. And yet, there is more than enough time to do it right, without sacrificing yourself in the process.... more
The best things in life rarely happen as a result of sheer brute force. I get that you have ambitions and the clock always appears to be speeding up. And yet, there is more than enough time to do it right, without sacrificing yourself in the process.... more
There have been many waves of collective grief over the last few years, and there are likely to be many more. So what role can we play as busy career women and female leaders, when we don't even know where to start in addressing so much human sufferi... more
There have been many waves of collective grief over the last few years, and there are likely to be many more. So what role can we play as busy career women and female leaders, when we don't even know where to start in addressing so much human sufferi... more
Key Facts
Reviews
- Powerful!
I stumbled upon this podcast when searching for self-improvement content and I loved Linda’s message to reclaim our self love and the interconnected-ness of physical, emotional, spiritual selves. I can’t wait to listen to more!
Apple Podcasts5La Mala Mujer
United States3 years ago - Exploring Self-Love with vulnerability
I love how Linda shares how to work with past trauma and how negative thought patterns show up in life through the way we make decisions and as well as patterns of people pleasing and self-doubt that we often don’t even know to question. Linda gently brings to light the patterns that have kept us stuck and then gives a clear path towards freedom by sharing her own personal story. Listening to her feels like a safe space to open up and explore these patterns and consider the possibility of letti... more
Apple Podcasts5Jmsbrown1999United States3 years ago - Self love skills
Hey Linda I’m new to your podcast and I found your podcast very informative, it made me reflect on a lot. Thank you for your soothing voice, while listening I honestly felt as if I was in a room with a therapist 1:1❤️ thank you
Apple Podcasts5poitjie
South Africa3 years ago - So honest and mind-shifting!
I think fear and anxiety are normalized voices in the heads of so many people, but Linda’s voice and insights make self-care sound like common sense. She even makes it okay that this kind of common sense might take awhile to become common--but her wisdom will get you there. Handling your imperfections like a toddler learning to walk! Excellent metaphors! Her patient cadence can make you feel like it’s possible to replace fear and self-abandonment with honoring your needs. Thank you!
Apple Podcasts5MotheringfromwithinUnited States3 years ago - Love this content!
Just listened to the episode on how stress might be affecting our personality and it felt like a warm supportive hug.
Apple Podcasts5joyedancesUnited States3 years ago - Self Love
I am on a quest to discover resources for myself and clients for developing self love skills. This is such a beautiful self love reframe of “growth and unfolding” like a lotus blossom
Apple Podcasts5True North✨United States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Love Yourself Liberated! launched 3 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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