Pleasurelit with Patricia
Patricia • The Pleasurelit Explorer and Somatic Pleasure EducatorWhether you already explore your pleasure, feel disconnected from your body or are simply curious about what’s possible, you are in the right place. Your pleasure lit from within. ↓ Join pleasurelit.com/links Patricia Award-Winning Somatic Pleasure Educator Host of the Top 5% Podcast Bestselling Author of The Pleasurelit Way Founder of Pleasurelit® Somatic Tantra Breathwork
| Publishes | Twice weekly | Episodes | 218 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Make yourself a delicious drink and let’s catch up..
Recent social media changes led to reflecting and reviewing where I’m currently at and how I’m going to move forward.
My mission is to guide you to awaken, deepen and widen your pleasure.
Whet... more
A gentle somatic practice for the moments you feel lonely. In this practice, I guide you back into your own warm company, using simple touch, your voice and grounding so your nervous system remembers: you are here, and you are not alone in your own b... more
If you're feeling anxious, overwhelmed, caught in racing thoughts or carrying tension in your body, this short somatic practice is here to help you come back to yourself.
This is an invitation to reconnect with your body, regulate your nervous syste... more
A guided somatic practice you can do at home, or anywhere else to awaken your 5 senses, connect with your body and awaken your pleasure - guided by Elodie Joy.
You can do this as a full ritual with candles and music, as a two minute reset at your de... more
In this episode, Elodie Joy and I explore the Pleasure First Principle, feminine embodiment, somatic healing, nervous system regulation, boundaries, consent and what it means to embody the full spectrum of being a woman. Together we unpack why pleasu... more
Feel radiant, regulated and deliciously turned on by yourself and life itself - at https://pleasurelit.com
Welcome pleasure being, I’m Patricia
I grew up as the “good girl”, achieving, performing and unable to receive. ... more
Slow down, soften, and reconnect with your body in this gentle 15 minute beginner Somatic Yin Yoga practice. This short sequence includes Child's Pose, gentle spinal twists, knee-to-chest movements, hip opening, and a restful Savasana to help you rel... more
Feeling disconnected from your body, overwhelmed or stuck in your head?
This gentle 5-minute somatic practice, guided by Ally Canales, helps you slow down, reconnect with your body and regulate your nervous system through breath, awareness, sound a... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Pleasurelit
What is Pleasurelit about and what kind of topics does it cover?
A thoughtful exploration of somatic pleasure, embodiment, and healing designed for women seeking safety, sovereignty, and vitality in their bodies. Episodes frequently center on pleasure as a path to self-trust, boundary setting, and intimate connection, weaving practices from tantra, breathwork, and mindful movement with real-life stories of trauma recovery, motherhood, and personal growth. Notable is the clear emphasis on accessible, practical tools (breathwork, daily rituals, portals to pleasure) and the integration of healing with everyday life, work, and relationships, making it appealing to listeners who want both somatic education and actionable strategies. The show often features experts and experienced practitioners in sexuality, e... more
Where can I find podcast stats for Pleasurelit?
Rephonic provides a wide range of podcast stats for Pleasurelit. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pleasurelit and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Pleasurelit get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Pleasurelit, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Pleasurelit?
Rephonic provides comprehensive predictive audience data for Pleasurelit, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Pleasurelit have?
To see how many followers or subscribers Pleasurelit has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Pleasurelit?
These podcasts share a similar audience with Pleasurelit:
1. The Pleasure Principles with Dr Jordin Wiggins
2. The Naked Connection: Master Sex, Dating & Relationships
3. Girl Boner Radio: True Sex and Relationship Stories
How many episodes of Pleasurelit are there?
Pleasurelit launched 3 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pleasurelit?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Pleasurelit?
Rephonic pulls ratings and reviews for Pleasurelit from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Pleasurelit?
Rephonic provides full transcripts for episodes of Pleasurelit. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Pleasurelit?
Recent guests on Pleasurelit include:
1. Elodie Joy
2. Ally Canales
3. Deborah Kat
4. Kiki Marie
5. Dan Adams
6. Lauren Venables
7. Elizabeth Munoz
8. Antonia Kersting
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.