Pleasurelit with Patricia ⎜Somatic Pleasure for Women
Pleasurelit PatriciaFeel yourself again. Guiding women to deepen their relationship to their body so they can live from their pleasure. Somatic Pleasure for Women. Join the FREE Circle at pleasurelit.com Award Winning Podcast top 5% of 2025 Patricia • Certified • Bestselling Author of The Pleasurelit Way • Courses • Mother • D V survivor • Founder of Pleasurelit Tantra Yoga Breathwork Relationships Somatic He... more
| Publishes | Twice weekly | Episodes | 218 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This short tantra practice combines breathwork, sound, movement and pelvic floor activation to help you reconnect with your body, awaken sensation and expand your capacity for pleasure.
Through conscious breathing, vocal toning and energy awareness,... more
This beginner-friendly somatic yoga flow for women invites you to slow down, notice sensation, explore breath and movement, and build greater body awareness.
Feel yourself again at https://pleasurelit.com
Yoga Mats: Use code PLEASURE... more
In this episode, I explore somatic self-pleasure for women as a practice of nervous system regulation, self-love, healing, and feminine embodiment. Learn how somatic pleasure can help you feel more connected to your body, expand your capacity for ple... more
In this episode, Deborah Kat and Patricia talk about what it feels like to grow up sensual and playful and then have someone look at you like you are too much. About discovering kink before you even had a word for it. About self-pleasure as a self-lo... more
In this deeply personal episode, I share what happened after getting unexpectedly hit in the face by a soccer ball and how that moment triggered an old trauma response connected to surviving D V and having my nose broken years ago.
Even though I kne... more
In this deeply honest conversation, Patricia sits down with sexologist, educator and founder of Yonilicious, Kiki Marie, to explore pleasure, shame, sexuality, nervous system healing and what it truly means to reclaim your body and pleasure.
Togethe... more
Have you ever dated someone and suddenly your body started reacting?
Maybe it was headaches, anxiety, exhaustion, bloating, skin breakouts, UTIs, BV, losing your libido, gaining weight, losing weight, feeling emotionally confused or simply feeling “... more
Leo and Dan share openly about their individual and couple journey to deeper pleasure and intimacy within relationship. They speak into their personal pleasure blocks, such as stress and frustration, and their portals to pleasure, such as dance, move... more
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A thoughtful exploration of somatic pleasure, embodiment, and healing designed for women seeking safety, sovereignty, and vitality in their bodies. Episodes frequently center on pleasure as a path to self-trust, boundary setting, and intimate connection, weaving practices from tantra, breathwork, and mindful movement with real-life stories of trauma recovery, motherhood, and personal growth. Notable is the clear emphasis on accessible, practical tools (breathwork, daily rituals, portals to pleasure) and the integration of healing with everyday life, work, and relationships, making it appealing to listeners who want both somatic education and actionable strategies. The show often features experts and experienced practitioners in sexuality, e... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Talk Tantra to Me with Leola
2. The Naked Connection: Master Sex, Dating & Relationships
3. Sex With Emily
4. Girl Boner Radio: True Sex and Relationship Stories
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kiki Marie
2. Dan Adams
3. Lauren Venables
4. Antonia Kersting
5. Linda LuvDoktar
6. Liz Gorga
7. Alexandra Stockwell
8. Melissa Louise
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.