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The Self Love Podcast

Elaine Denton
Self-Love
Childhood Trauma
Therapy
Attachment Theory
Self-Trust
Mental Health
People Pleasing
Anxiety
Mindfulness
Attachment Styles
Internal Family Systems
Self-Connection
Inner Critic
Self Love
Identity
Social Media
Self-Improvement
Self-Care
Psychotherapy
Self-Compassion

The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, a Psychotherapist and Life Coach, she helps to bridge the gap between mind, body and soul, sharing her journey, lessons learned from client sessions, and wisdom on how you can learn more about yourself and create your own unique journey back to ‘you’. Please note: t... more

PublishesTwice monthlyEpisodes117Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Self Love Podcast

Latest Episodes

In this episode we explore codependent relationships and how being in the identity and role of the 'giver' allows the takers to take more.

There will be a part 2 as I talk about the greater impact it can have in your life, and how to create real an... more

In this episode we explore how lack of self trust, anxiety and the need for immediate certainty; how social media, AI and really ANY external dependency is hooking you into the anxious cycles that you may think they help you escape from.

If this re... more

I am BACK after an unintentional long break!

In this episode we explore how aesthetic viral trends are damaging your self worth, and how social media is hooking you into the fear of not being enough, by providing the certainty of buying something 'p... more

In this episode we explore the power and truth about vulnerability, and how fear of it may be holding you back in relationships; causing unnecessary stress, struggle and conflict whilst trying to protect yourself and how this fear will get in the way... more

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Host

Elaine Denton
Host of The Self Love Podcast; Psychospiritual therapist and life coach; focuses on inner child work, self-love, therapy, and attachment.

Reviews

4.8 out of 5 stars from 106 ratings
  • Growth broken down so you can actually learn!!

    I’ve been looking for a truly informative podcast to help me better myself. Recently, I’ve had my eyes opened to my true mental state, and I’ve been working on changing it to change my life style. The actual brakedown of our mental processes/ the way things work in reaction to our childhoods is insane!! Even if you are content where you are, it’s so worth the listen *ESPECIALLY* if you’re into psychology. Episode by episode this podcast is truly changing my life and this amazing woman is kind en... more

    Apple Podcasts
    5
    Animal Lover🦁
    United States2 years ago
  • I’m new to pods

    Aint that the truth.. really got touched by this! Amazing.

    Apple Podcasts
    5
    shanadeey
    United Kingdom4 years ago
  • A Treat for My Soul 💗

    I “stumbled” upon this podcast while searching for self-love. I am two months shy of 40 years old and have struggled with loving myself, my entire adult life. Nearing 40 has allowed me to turn inward and begin this necessary journey toward self-love, though I didn’t know how to begin - until now. Listening to Elaine’s podcast has truly changed my life, my romantic relationship, and the way I view myself. She is so relatable and down to Earth, I’ve laughed out loud, cried and felt a great change ... more

    Apple Podcasts
    5
    Courtney Elyse 💕
    United States4 years ago
  • Exactly what I needed ❤️

    For the past few months I’ve been struggling with guilt and shame over past mistakes in my life, and this feelings have started turning into self hate. I felt like I was making progress in my journey of self forgiveness and self love, but I fell back a few steps again. I know that the healing process isn’t linear, that it has great strides forward and also backwards at times. I was looking for a podcast to help me get back on my feet working towards building back my self love. This podcast show ... more

    Apple Podcasts
    5
    lilj6754
    United States4 years ago
  • Love love love 💕

    Love Elaine so much have learnt and grown so much from her podcasts to master classes and sessions. Elaine has an amazing way of teaching in a kind caring and compassionate way. Everyone needs Elaine in their life ! Hugs Becky 🤗

    Apple Podcasts
    5
    Rebecca1012
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A Treat for My Soul 💗
I'm new to pods
This podcast saved my life
Growth broken down so you can actually learn!!
Understanding self love
Amazing
Really helps you
Great
Love love love 💕
Exactly what I needed ❤️

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Self Love Podcast

What is The Self Love Podcast about and what kind of topics does it cover?

A compassionate, therapy-informed exploration of self-worth, boundaries, and inner work, grounded in psychospiritual approaches. Episodes frequently center on reparenting the inner child, undoing perfectionism and people-pleasing, and building self-love through mindful practices, attachment theory, and practical exercises. The host often blends clinical insight with relatable anecdotes, offering actionable steps while encouraging seeking professional guidance when needed. A notable edge is the integration of mind-body-soul concepts and a gentle, non-judgmental coaching style that distinguishes the show from more traditional self-help content.

Listeners are likely drawn to psychology-informed self-help, with a focus on healing from childhoo... more

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How many listeners does The Self Love Podcast get?

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How many episodes of The Self Love Podcast are there?

The Self Love Podcast launched 6 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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