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Artwork for The Self Love Podcast

The Self Love Podcast

Elaine Denton
Self-Love
Childhood Trauma
Therapy
Mental Health
Mindfulness
Internal Family Systems
Self-Connection
Attachment Theory
Self Love
Attachment Styles
Anxiety
Identity
Inner Critic
People Pleasing
Self-Care
Self-Improvement
Self-Compassion
Psychotherapy
Depression
Childhood Experiences

The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, certified and accredited Psychotherapist and Life Coach, this is a very honest account of her own journey with finding self love, lessons learned from client sessions, and wisdom on how you can learn more about yourself and create your own unique journey back to ‘yo... more

PublishesTwice monthlyEpisodes107Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Self Love Podcast

Latest Episodes

In this episode, I explore the romanticising of the 90's, and some of the harsh realities we had to face (and probably why you listen to this podcast). It's an exploration and I hope it resonates (and might explain a few things).

If you want to con... more

In this episode, I explore the impact of people pleasing , the true effects of being 'likeable' and steps you can take to create changes.

If you want to connect with 'you' (and me) on a deeper level, you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be part ... more

In this episode, I share how hyper-independence is often seen in only trusting yourself is actually still related to lacking self trust and how it impacted my own life before my journey into self love.

If you want to connect with 'you' (and me) on ... more

In this episode, I explore the codepency we may have on external 'forces' when we lack trust within ourselves, and how social media might be leading us further away from ourselves and our inner wisdom.

You can now join my FREE 'self love unlocked' p... more

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Host

Elaine Denton
Host of The Self Love Podcast

Reviews

4.8 out of 5 stars from 88 ratings
  • Growth broken down so you can actually learn!!

    I’ve been looking for a truly informative podcast to help me better myself. Recently, I’ve had my eyes opened to my true mental state, and I’ve been working on changing it to change my life style. The actual brakedown of our mental processes/ the way things work in reaction to our childhoods is insane!! Even if you are content where you are, it’s so worth the listen *ESPECIALLY* if you’re into psychology. Episode by episode this podcast is truly changing my life and this amazing woman is kind en... more

    Apple Podcasts
    5
    Animal Lover🦁
    United Statesa year ago
  • I’m new to pods

    Aint that the truth.. really got touched by this! Amazing.

    Apple Podcasts
    5
    shanadeey
    United Kingdom3 years ago
  • A Treat for My Soul 💗

    I “stumbled” upon this podcast while searching for self-love. I am two months shy of 40 years old and have struggled with loving myself, my entire adult life. Nearing 40 has allowed me to turn inward and begin this necessary journey toward self-love, though I didn’t know how to begin - until now. Listening to Elaine’s podcast has truly changed my life, my romantic relationship, and the way I view myself. She is so relatable and down to Earth, I’ve laughed out loud, cried and felt a great change ... more

    Apple Podcasts
    5
    Courtney Elyse 💕
    United States3 years ago
  • Exactly what I needed ❤️

    For the past few months I’ve been struggling with guilt and shame over past mistakes in my life, and this feelings have started turning into self hate. I felt like I was making progress in my journey of self forgiveness and self love, but I fell back a few steps again. I know that the healing process isn’t linear, that it has great strides forward and also backwards at times. I was looking for a podcast to help me get back on my feet working towards building back my self love. This podcast show ... more

    Apple Podcasts
    5
    lilj6754
    United States3 years ago
  • Love love love 💕

    Love Elaine so much have learnt and grown so much from her podcasts to master classes and sessions. Elaine has an amazing way of teaching in a kind caring and compassionate way. Everyone needs Elaine in their life ! Hugs Becky 🤗

    Apple Podcasts
    5
    Rebecca1012
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Appeals to those seeking mental-health informed self-help without feeling medicalized.
Fans appreciate practical exercises and calming presentation.
Many find episodes life-changing and relatable, especially on self-trust and boundaries.
Listeners praise the host's compassionate approach and actionable guidance.

Chart Rankings

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Audience Metrics

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InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Self Love Podcast

What is The Self Love Podcast about and what kind of topics does it cover?

This show centers on self-compassion, emotional health, and personal growth through a psychotherapist's lens. Episodes explore how childhood experiences shape self-worth, the inner critic, boundaries, and practices like mindfulness, journaling, and self-trust. Listeners often seek tangible tools for self-acceptance, healthier relationships, and authentic living, with a steady emphasis on self-love as a ongoing practice rather than a one-time fix. A notable throughline is reframing calm, safety, and self-connection as actionable, everyday commitments rather than destinations, and inviting audiences to engage with communities and practical exercises to deepen their journey toward self-understanding.

Expect thoughtful, supportive guidance tha... more

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How many listeners does The Self Love Podcast get?

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What are the audience demographics for The Self Love Podcast?

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How many subscribers and views does The Self Love Podcast have?

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Which podcasts are similar to The Self Love Podcast?

These podcasts share a similar audience with The Self Love Podcast:

1. On Purpose with Jay Shetty
2. Self Obsessed
3. Dear Gabby
4. The Mel Robbins Podcast
5. Morning Rae

How many episodes of The Self Love Podcast are there?

The Self Love Podcast launched 6 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Self Love Podcast?

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Where can I see ratings and reviews for The Self Love Podcast?

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