Rephonic
Artwork for it's cringe, but it's true

it's cringe, but it's true

ellie ollivier
Mental Health
Dating
Self-Improvement
Relationships
Self-Love
Personal Growth
Self-Confidence
Social Media
Therapy
Alone Time
Social Anxiety
Confidence
How To Know a Person
David Brooks
Self-Acceptance
Depression
Anxiety
Feminism
Self-Worth
Body Image

A real, unfiltered podcast about becoming the best version of yourself. We talk about mental health, gaining self-confidence, learning to love yourself, dating, learning to stop caring what other people think, being your truest, most authentic self every day, and so much more! Come hang out with us as we grow, laugh, and become the best versions of ourselves. It might be cringe, but it sure is tru... more

PublishesWeeklyEpisodes68Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for it's cringe, but it's true

Latest Episodes

In this episode, we’re talking about how to actually find your way back to God when you feel distant, lost, or disconnected. We’re keeping it real about the things no one really talks about when it comes to rebuilding your relationship with God, find... more

In this episode, we’re getting the male perspective on dating and relationships and what guys are really thinking but don’t always say out loud. We’re talking about how a guy knows when he genuinely likes a girl, what makes him want to pursue a relat... more

In this episode, I’m joined by my friend Faith to talk about choosing yourself after a breakup, learning how to show up for yourself, and finding comfort in your own company. We’re getting real about what it looks like to be single, enjoy your alone ... more

If there’s something you’ve been wanting to do but keep talking yourself out of because you’re scared of what people will think, this episode is for you. We’re talking about getting out of your own head, taking the risk, and finally starting the thin... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Zack Mower
Dating content creator and male perspective commentator
Self-employed content creator
Episode: what men REALLY think about dating (w/ Zack Mower)
Faith Hendrickson
Esthetician; brow artist based in Utah
Self-employed (brow business)
Episode: how to choose yourself after a breakup (w/ faith hendrickson)
Maisey Miller
Guest sharing her experiences with mental health, therapy, and faith
Episode: how to keep going when life feels impossible (w/ maisey miller)
Sophie Oliveir
Guest on the podcast; Sophie is the sister of the host
Episode: how to stay motivated in the summer (w/ sofie ollivier)
Trinity Taylor
Creator of Still Okay, a mental health brand
Still Okay
Episode: her coming out journey: identity, mental health & self acceptance (w/ trin taylor)
Gentry Tilby
Guest on the episode
Episode: navigating friendships in your 20s (w/ jentry tilby)
Brayden Black
Coach, speaker, and relationship coach focused on faith, confidence, dating, and anxiety
Independent
Episode: dating, but from a guys perspective (w/ brayden black)
Lucy Jacobson
Friend of the host, guest on the episode
Episode: the secret to confidence & authenticity (w/ lucy jacobsen)
Jacie Smoot
Guest on the podcast discussing her experiences with OCD and scrupulosity
Colorado/ Utah-based, public figure with mental health focus
Episode: living with OCD & how to manage it (w/ jacie smoot)

Host

Ellie Oliveir
Host of the show, frequently discusses self-help and dating topics

Reviews

4.9 out of 5 stars from 824 ratings
  • best podcast!!

    i love this podcast! i listen to this almost everyday and it has truly changed my mindset on so many things in such positive ways!!🤩

    Apple Podcasts
    5
    audychase
    United States2 months ago
  • she slays

    she is literaly the best ever and i js finished listening to all of them and i feel like it’s making me a better person.

    Apple Podcasts
    5
    RiLeY 😘🌺
    United States5 months ago
  • LOVE!!

    I saw a video pop up on my fyp by Ellie Ollivier, right after I saw that video i immediately listened to one of her episodes. I listened to how to get over someone, and wow!! Just with listening to one episode, I know that this podcast is going to be excellent. I’ve been trying to find podcasts that I can relate to and this one might just be it! I definitely will be listening more and weekly and I can’t wait to hear more! 🤍🤍🤍

    Apple Podcasts
    5
    💌🌟💞
    United States5 months ago
  • she is amazing!

    she is always the words i need to here i love to share what she says out in the world!!

    Apple Podcasts
    5
    ellaaaaasa!!
    United States6 months ago
  • THE BEST

    i just really got into podcasts. and this one just HITS. i feel so seen and heard! feels like im on a ft call!!

    Apple Podcasts
    5
    pay💌
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Strong positive feedback on how real and helpful the advice feels, with consistent appreciation for relatable storytelling
Listeners praise the host for authenticity and relatability, calling the content like a supportive chat with a friend
Guests and topics are seen as practical and empowering for personal growth

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

what men REALLY think about dating (w/ Zack Mower)
Q: How can partners support each other so vulnerabilities lead to connection rather than fear?
Be there as a corner and ally, listen more than you speak, and demonstrate that you'll handle life's pressures together, which builds trust and openness.
what men REALLY think about dating (w/ Zack Mower)
Q: What role does appreciation play in sustaining a relationship?
Regularly acknowledging and thanking a partner for their efforts creates motivation to continue those positive actions and reinforces a sense of being valued.
what men REALLY think about dating (w/ Zack Mower)
Q: What's a practical way to improve communication early in a relationship?
Make a habit of telling the other person exactly where you stand and what you need, rather than assuming they know or guessing about their feelings.
dating, breakups, & finding the right person (w/ taylor church)
Q: What do you feel like is a new perspective from the last time you were on the show about dating?
The guest discusses how opening the heart and embracing love can crack open the world, and emphasizes learning from heartbreak to grow, while maintaining self-worth and standards.
ask ellie: advice session
Q: What are some green flags to look for in a new partner?
Look for safety and authenticity: you should feel safe being yourself, able to express opinions, and confident that the other person will support you and not shut you down. Consistency between words and actions is a key signal of a healthy relationship.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About it's cringe, but it's true

What is it's cringe, but it's true about and what kind of topics does it cover?

A real, unfiltered show focused on self-improvement, mental health, dating, and authentic self-expression. Episodes cover building confidence, navigating relationships, managing body image, and practical life guidance for people in their 20s and beyond, often featuring guests who share lived experiences or expert perspectives. The format blends candid storytelling with actionable tips, fostering a supportive vibe that emphasizes boundaries, self-worth, and personal growth. A notable strength is its mix of relatable solo coaching with diverse guest voices, including relationship coaches, faith-based perspectives, and mental-health advocates, which can help listeners feel seen and empowered while exploring tough topics in a down-to-earth way.... more

Where can I find podcast stats for it's cringe, but it's true?

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To see how many followers or subscribers it's cringe, but it's true has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to it's cringe, but it's true?

These podcasts share a similar audience with it's cringe, but it's true:

1. Moments Podcast
2. For You From Eve
3. The Wellness Cafe
4. Aware and Aggravated
5. Morning Rae

How many episodes of it's cringe, but it's true are there?

it's cringe, but it's true launched 3 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on it's cringe, but it's true?

Recent guests on it's cringe, but it's true include:

1. Zack Mower
2. Faith Hendrickson
3. Maisey Miller
4. Sophie Oliveir
5. Trinity Taylor
6. Gentry Tilby
7. Brayden Black
8. Lucy Jacobson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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