Rephonic
Artwork for it's cringe, but it's true

it's cringe, but it's true

ellie ollivier
Mental Health
Dating
Self-Improvement
Relationships
Self-Love
Personal Growth
Social Media
Self-Confidence
Therapy
Alone Time
Social Anxiety
Confidence
How To Know a Person
David Brooks
Self-Acceptance
Depression
Anxiety
Feminism
Self-Worth
Body Image

A real, unfiltered podcast about becoming the best version of yourself. We talk about mental health, gaining self-confidence, learning to love yourself, dating, learning to stop caring what other people think, being your truest, most authentic self every day, and so much more! Come hang out with us as we grow, laugh, and become the best versions of ourselves. It might be cringe, but it sure is tru... more

PublishesWeeklyEpisodes71Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for it's cringe, but it's true

Latest Episodes

We’re switching it up this week and talking about working out and why physical health is mental health. We’re getting into lifting weights, eating well, creating healthy routines, building confidence, and learning to take care of your body without co... more

If you’ve been feeling like you need a little reset, this episode is for you. In this solo episode, I’m talking about getting motivated, romanticizing your everyday life, getting back into a routine, setting new goals, and using this season as an opp... more

In this episode, we’re talking about chasing your dreams, becoming your own person, and creating a life that actually feels like yours. We get into what it’s like to build your own business, be your own boss, stop caring so much about what other peop... more

In this episode, we’re talking about how to actually find your way back to God when you feel distant, lost, or disconnected. We’re keeping it real about the things no one really talks about when it comes to rebuilding your relationship with God, find... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Addi Cutler
Fitness content creator and guest on the episode
Self-identified fitness influencer featured on the show
Episode: What Lifting Weights Can Do for Women (w/ Addi Cutler)
Ava Wilkins
Photographer, founder of Ava Wilkins Photography
Ava Wilkins Photography
Episode: Your 20s Are For Figuring It Out (w/ Ava Wilkins)
Jada Hardcastle
Guest sharing her mental health journey and faith journey
Episode: Finding God Again: how faith can change everything (w/ Jada Hardcastle)
Zack Mower
Dating content creator and male perspective commentator
Self-employed content creator
Episode: what men REALLY think about dating (w/ Zack Mower)
Faith Hendrickson
Esthetician; brow artist based in Utah
Self-employed (brow business)
Episode: how to choose yourself after a breakup (w/ faith hendrickson)
Taylor Church
Podcaster, author, and coach focused on relationships and mental health
Independent/Self-employed
Episode: dating, breakups, & finding the right person (w/ taylor church)
Maisey Miller
Guest sharing her experiences with mental health, therapy, and faith
Episode: how to keep going when life feels impossible (w/ maisey miller)
Sophie Oliveir
Guest on the podcast; Sophie is the sister of the host
Episode: how to stay motivated in the summer (w/ sofie ollivier)
Trinity Taylor
Creator of Still Okay, a mental health brand
Still Okay
Episode: her coming out journey: identity, mental health & self acceptance (w/ trin taylor)

Hosts

Ellie Oliveir
Host of the show, guiding the discussions on self-improvement, relationships, and personal growth.
Elia LaVere
Host of It's cringe, but it's true, contributing to the host roster and brand voice.

Reviews

4.9 out of 5 stars from 849 ratings
  • best podcast!!

    i love this podcast! i listen to this almost everyday and it has truly changed my mindset on so many things in such positive ways!!🤩

    Apple Podcasts
    5
    audychase
    United States3 months ago
  • she slays

    she is literaly the best ever and i js finished listening to all of them and i feel like it’s making me a better person.

    Apple Podcasts
    5
    RiLeY 😘🌺
    United States5 months ago
  • LOVE!!

    I saw a video pop up on my fyp by Ellie Ollivier, right after I saw that video i immediately listened to one of her episodes. I listened to how to get over someone, and wow!! Just with listening to one episode, I know that this podcast is going to be excellent. I’ve been trying to find podcasts that I can relate to and this one might just be it! I definitely will be listening more and weekly and I can’t wait to hear more! 🤍🤍🤍

    Apple Podcasts
    5
    💌🌟💞
    United States6 months ago
  • she is amazing!

    she is always the words i need to here i love to share what she says out in the world!!

    Apple Podcasts
    5
    ellaaaaasa!!
    United States7 months ago
  • THE BEST

    i just really got into podcasts. and this one just HITS. i feel so seen and heard! feels like im on a ft call!!

    Apple Podcasts
    5
    pay💌
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Vibes are relatable and supportive, like chatting with a trusted friend.
The show is seen as empowering and uplifting, with a strong community feel.
Guests deliver authentic, actionable takeaways for life changes.
Listeners appreciate real talk on mental health and self-worth.
Episodes consistently feel motivating and practical for daily routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Finding God Again: how faith can change everything (w/ Jada Hardcastle)
Q: How do you maintain faith and mental health in daily life now?
She describes daily practices like prayer, recognizing God's hand in small moments, and viewing others with compassion and empathy, acknowledging that mental health requires ongoing, non-linear effort.
Finding God Again: how faith can change everything (w/ Jada Hardcastle)
Q: What was the turning point that helped you start to heal and find joy again?
Inviting Christ back into her life after a low point, on her bathroom floor, and experiencing a shift in how she perceived herself and her worth.
Finding God Again: how faith can change everything (w/ Jada Hardcastle)
Q: Can you walk us through what mental health looked like for you during your low point in high school?
She explains the experience of derealization, a sense of hollowness, and the struggle to recognize herself, followed by a period of isolation and avoidance before reaching out for help.
what men REALLY think about dating (w/ Zack Mower)
Q: How can partners support each other so vulnerabilities lead to connection rather than fear?
Be there as a corner and ally, listen more than you speak, and demonstrate that you'll handle life's pressures together, which builds trust and openness.
what men REALLY think about dating (w/ Zack Mower)
Q: What role does appreciation play in sustaining a relationship?
Regularly acknowledging and thanking a partner for their efforts creates motivation to continue those positive actions and reinforces a sense of being valued.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About it's cringe, but it's true

What is it's cringe, but it's true about and what kind of topics does it cover?

A candid, self-improvement driven show that centers on mental health, self-confidence, authenticity, dating, and personal growth. Episodes mix practical mindset shifts with real-life storytelling, often featuring guests who share personal journeys in areas like mental health, faith, entrepreneurship, and relationship dynamics. The host maintains a warm, conversational tone, frequently weaving actionable tips with personal anecdotes and sponsor reads. The format tends to feel like a supportive companion for listeners striving to become their best selves, while keeping a relatable, down-to-earth vibe that resonates with young adults navigating dating, friendship, and career paths. A notable quality is the willingness to address tough topics—b... more

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To see how many followers or subscribers it's cringe, but it's true has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to it's cringe, but it's true?

These podcasts share a similar audience with it's cringe, but it's true:

1. Moments Podcast
2. For You From Eve
3. The Wellness Cafe
4. LYSS
5. Busy, Yet Pretty

How many episodes of it's cringe, but it's true are there?

it's cringe, but it's true launched 3 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on it's cringe, but it's true?

Recent guests on it's cringe, but it's true include:

1. Addi Cutler
2. Ava Wilkins
3. Jada Hardcastle
4. Zack Mower
5. Faith Hendrickson
6. Taylor Church
7. Maisey Miller
8. Sophie Oliveir

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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