
Are you tired of all that negative energy you get around certain people in your life? These could be your boss, your "good" friend, your boy/ girlfriend, spouse, even a family member SUPRISINGLY ENOUGH. Well, we are all here seeking growth despite this pain and Self Evolution Regardless is here for all of us. Every Saturday and Sunday S.E.R is producing new episodes on this topic; with the aim of ... more
| Publishes | Daily | Episodes | 173 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

You will be listening to tactics used in verbal abuse to demean the partner, to abuse them and to put the abuser in a higher position of control and power over the victim.
This is not something fair, nor is it acceptable, however this would be an ex... more
This episode will highlight how hellish it feels like to spend the holidays with narcissistic parents.
Not all parents are narcissistic, but these are parents who care less about celebrating the holidays with you, as part of their flesh and blood, b... more
In the episode the topic is about the cults and how their features are similar and almost identical to the characteristics we find in narcissistic families and MLM companies.
As terrible as it may sound, cults are nothing but trouble, always wanting... more
This episode highlights the flaws of the narcissistic family dynamics, definitely unfair for the scapegoat, by always pmaking sure to uplift the siblings (even when they do not deserve that amount of praise) and downgrade the scapegoat and treating t... more
The triangulation of siblings is nothing but chaos and drama caused by the narcissist, only to benefit them while allowing them to get away guilt-free with it.
The narcissist thrives on this drama and they always their hit of dopamine after doing it... more
In the midst of all the abuse, we need a place, someone or something that will preserve us and act as a shelter that will protect us from abuse and all its repercussions as well as effects.
We are in a dire need to protect ourselves and owe it to ou... more
Moving out is a huge and important step to establish oneself and to be a functional human being in society.
We cannot just stay in the childhood home and expect that we are going to be responsible,make choices, decision and do adult stuff on our own... more
This episode focuses on the personal stories and experiences with animal abuse.
A few advice I would give you my dear listener would be to take care of your animal especially in the hardest of times. Because it is in those times where you are tested... more
I really appreciated your discussion about narcissistic siblings. The way you talked about it helped something click in my head. I’ve been analyzing my relationship with my sister for over 10 years now and done so much work on myself. I’ve changed, but she’s just gotten worse. It wasn’t me doing something wrong, it’s always been her lack of empathy towards me!
Today was the first day that I finally became free of hoping my sister will change or “come around” and start treating me with kindness.... more
May be good information but is painful to listen to. The sound is bad. Conversation is inconsistent. Sounds like a 12 year old. No thanks. Keep trying sweetie
May be good information but is painful to listen to. The sound is bad. Conversation is inconsistent. Sounds like a 12 year old. No thanks. Keep trying sweetie
If Maram Rhouma can't be bothered to be awake for her pod cast, I can't be bothered to listen.
If Maram Rhouma can't be bothered to be awake for her pod cast, I can't be bothered to listen.
I absolutely love this podcast! So many good things to hear. It’s very hard to listen to at times though because you’re VERY hard to hear. Thank lease speak up!!
Host offers some great advice with a calming voice! Recommend!
I love this podcast. The approach is really refreshing being told that you can’t make other people feel certain ways. The permission to be imperfect is relieving.









Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
this podcast launched 7 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.