
This podcast is all about understanding and navigating through the harsh reality of sibling estrangement. Grieving a living person can be difficult. It can force us to reshape how we think of family, and what can be done to make our lives easier after a series of disappointments that led to disillusionment. Whether your sibling has strong ego defense mechanisms, or exhibits narcissistic traits, we... more
| Publishes | Daily | Episodes | 107 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture | |||

In this episode, we explore why sibling verbal abuse is far more than ordinary conflict. Through the lenses of power and control, attachment theory, trauma, cognitive distortions, and family systems, we explore how chronic ridicule, invalidation, and... more
In this episode, we unpack the difference between ordinary sibling conflict and verbal abuse that gets dismissed as “just rivalry.” Sarcasm, chronic criticism, gaslighting, guilt-tripping, exclusion, contempt, and controlling “concern” can erode self... more
Sibling estrangement affects both emotional and physical well-being. The episode explores how family dynamics, especially parenting styles and emotional needs, shape our self-esteem and coping patterns. Estrangement often triggers chronic stress, man... more
Controlling spouses sometimes mandate a family cutoff, and this ambiguous loss can result in confusion and deep mourning. In this episode, we delve into coercive isolation, gaslighting, and ultimatums that erode sibling bonds, often leaving family me... more
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After 30 years of being a scapegoat turned golden child now again a scapegoat after the death of parents this podcast has been such a comfort to me. It’s a lonely process the journey of low/no contact and the forever lingering question of why. Your podcast has helped me feel less crazy and less alone. Thank you 🙏
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 | |
Apple Podcasts | #194 |
Recent interactions between the hosts and their guests.
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The show centers on understanding and navigating sibling estrangement through a psychology-informed lens. Across episodes, hosts examine dynamics like verbal abuse, trust erosion, boundary setting, and trauma, translating clinical concepts into practical steps such as journaling, grounding exercises, and using support groups or coaching. Listeners are guided to recognize patterns (gaslighting, manipulation, parentification) and to pursue healthier autonomy, repair, and personal growth even when family ties remain distant. A distinctive thread is pairing professional clinical insight with personal narrative, often featuring Fern Schumer Chapman as an author and commentator and Ali-John Chaudhary as a therapist-host, to translate theory into ... more
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These podcasts share a similar audience with this podcast:
1. CALLING HOME with Whitney Goodman, LMFT
2. Psychology Unplugged
3. The Jefferson Fisher Podcast
4. Women & ADHD
5. On Attachment
this podcast launched 7 months ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Fern Schumer Chapman
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