Brothers, Sisters, Strangers: A Podcast on Sibling Estrangement
Ali-John Chaudhary, Psychotherapist and Fern Schumer Chapman, AuthorThis podcast is all about understanding and navigating through the harsh reality of sibling estrangement. Grieving a living person can be difficult. It can force us to reshape how we think of family, and what can be done to make our lives easier after a series of disappointments that led to disillusionment. Whether your sibling has strong ego defense mechanisms, or exhibits narcissistic traits, we... more
| Publishes | Twice monthly | Episodes | 109 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture | |||
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Latest Episodes
When healing a sibling divide, emotional safety and connection are more important than winning an argument. Instead of proving who is right, siblings need to listen face to face, ask open-ended questions, and acknowledge each other’s hurt without int... more
While narcissism often involves taking up too much space, echoism or inverted narcissism, can look like taking up almost no space. The inverted narcissist constantly pleases, rescues, apologizes, or ignores their own needs. In some sibling relationsh... more
In this episode, we explore why sibling verbal abuse is far more than ordinary conflict. Through the lenses of power and control, attachment theory, trauma, cognitive distortions, and family systems, we explore how chronic ridicule, invalidation, and... more
In this episode, we unpack the difference between ordinary sibling conflict and verbal abuse that gets dismissed as “just rivalry.” Sarcasm, chronic criticism, gaslighting, guilt-tripping, exclusion, contempt, and controlling “concern” can erode self... more
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- THANK YOU
After 30 years of being a scapegoat turned golden child now again a scapegoat after the death of parents this podcast has been such a comfort to me. It’s a lonely process the journey of low/no contact and the forever lingering question of why. Your podcast has helped me feel less crazy and less alone. Thank you 🙏
Apple Podcasts5sedmondss
Australia3 months ago
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Apple Podcasts | #196 | Australia/Society & Culture/Relationships |
Apple Podcasts | #64 |  Ireland/Society & Culture/Relationships |
Apple Podcasts | #138 |  Netherlands/Society & Culture/Relationships |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A thoughtful show focused on understanding and navigating sibling estrangement, including the dynamics of verbal abuse, boundary setting, and healing. Episodes blend clinical insight from psychotherapists with practical steps, journaling prompts, and community resources like support groups and workshops. A standout pattern is translating complex psychology into actionable routines (grounding, journaling, pacing repairs) and highlighting the long arc of recovery beyond estrangement. Notable touches include grounding concepts in family systems theory and featuring expert guests to translate theory into real-world strategies, along with a strong emphasis on dignity, self-advocacy, and safe boundaries for listeners navigating painful family tie... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. CALLING HOME with Whitney Goodman, LMFT
2. Breaking Free from Narcissistic Abuse
3. The Telepathy Tapes
4. The Game EXPOSED: Covert Narcissist & Narcissism
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 10 months ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Fern Schumer Chapman
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