
Dr. Roger Casey, Director, Education & Dissemination, National Center on Homelessness among Veterans, talks with experts from across the VHA on balancing personal and professional life through wellness and self-care while working with Veterans experiencing homelessness.
| Publishes | Daily | Episodes | 9 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Omar Bryce, LCSW, HUD-VASH Coordinator, NY Harbor VA Healthcare System discusses his personal and professional experiences regarding discrimination, privilege, bias, and the implications of working with homeless Veteran populations in the community a... more
Dr. Karima A. Clayton, PhD, Clinical Psychologist, VA-NY Harbor Healthcare System, discusses factors that prevent providers from engaging in dialogue about racism and discrimination as well as strategies to open the door and keep the door open to dia... more
Jeff Belton, Tai Chi/Qi Gong Instructor, Recreation Assistant, discusses the efficacy of Tai Chi, Qi Gong, and mindfulness practices on health and wellness.
Kristi Whitford, LCSW, HUD-VASH Supervisor, discusses virtual team-building activities to assist staff with feeling connected during uncertain times.
Dr. Michal Wilson, Medical Advisor, VHA Homeless Program Office, offers a reflective look at managing stress through emotional validation. Discussion includes tools to assist with finding a relaxing, calm state when faced with isolation, grief, and u... more
Dr. Brian Meyer, PTSD-SUD Specialist, Clinical Psychologist, discusses the importance of caring for yourself during times of uncertainty and offers specific tools for individual use.
Anne Wells, LCSW, Mental Health Licensed Clinical Social Worker,
discusses management of sleep during times of increased stress. The discussion includes specific tools as well as informed tips associated with Cognitive Behavioral Therapy for Insomnia... more
Dr. Matt Stimmel, National Training Director, Veterans Justice Programs, talks about the importance of self-care. The discussion focuses on impactful tools with recognition of reactions and associated emotions.
This is a great podcast with great guests. Very helpful!
This self care podcast is just what we all needed. Thank you!










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this podcast launched 6 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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