Scott Abel Fitness Podcast
Scott AbelDiscussion about training and nutrition, fat loss and muscle gain, fitness, mindset and everything else you need to have a healthy body.
| Publishes | Weekly | Episodes | 16 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
We discuss recent as well as some older articles and studies about The Biggest Loser, including issues with metabolism, the framing of how weight loss happens, and some of the more pervasive effects of representing weight loss in the media. Scott als... more
Scott and Mike discuss a strategy for training and traveling: “Programmus Interruptus”
Visit scottabelfitness.com/interrupt for a detailed written breakdown of what we’re talking about, plus a video demo.
The main idea is, if you're traveling and n... more
Mike is joined by Lou Schuler to discuss some of the larger trends in fitness, as well as how to avoid saying the same things over again in fitness writing.
Mike wanted to talk to Lou to talk about fitness writing because Lou — an award-wining journ... more
Scott is joined by Alexandra Paul of Baywatch. They discuss Alexandra's work as a health coach, her remarkable activism (and even her arrests), her work for animal rights and how that has changed her, her career development after Baywatch, and much m... more
We discuss what goes into an actual, solid workout: what to focus on, tempo vs cadence, pumping reps vs explosive reps, myths, warmups.
Some Quick Notes:
• “The muscles work the weights; the weights don't work the muscles.”
• *Most* of what we tal... more
How much customization is needed for a workout program? Ideally, does every program you do need to be custom-designed from scratch? The answer is obviously not. Any good coach will have their own library of programs that are useful for a variety of d... more
Scott talks with Dotsie Bausch, a seven-time USA cycling champion and a medal-winning athlete with team USA's cycling team. Dotsie was named by VegNews in 2019 as one of the top 20 most influential vegans in the world. She was featured in the 2017 do... more
Scott and Mike discuss what to do when you struggle with cravings. So, you open the bag, and find you just can't stop until the whole bag's finished; or, you try to have a handful, but you then need to reach for more.
Topics covered
• The importanc... more
Key Facts
Reviews
- Scott Abel Podcasts
All of his Podcasts provide excellent info. He is incredibly knowledgeable, and so willing to share.
If I could rate this 10 stars I would!
Apple Podcasts5katieelrod
United States6 years ago - Real Talk by Real Experienced People
Love this podcast and have always found Scott Abel’s experience and wisdom interesting and useful. I’m glad that Mike is back to join Scott on his podcast and even after listen to the entirety of The Smarter Sculpted Physique Podcast and reading some of Scott’s books I still find nuggets of wisdom every time I listen or watch content by them. Keep up the great work guys and thank you for sharing your experience, knowledge and truthfulness with us.
Apple Podcasts5CG Guitar
United Kingdom6 years ago - Incredible podcast on what it takes to making lasting changes in your Health, Fitness and Life.
I'm really enjoying the new podcast, old format with Coach Scott Abel and Mike Forrest. They really dive deep into what it takes to make a lasting health change. It's not about a specific diet, and definitely NOT about some "super duper, magic, secret, 1-thing trick". So if you've been struggling to make lasting changes in your health, fitness, or physique. Check this podcast out!!!
Apple Podcasts5KeviStatUnited States6 years ago - Excellent show!
It’s great to have Scott and Mike together again!
The topics are interesting and relevant to anyone who wants to learn more about real world fitness, nutrition and mindset ideas.
Excellent all around!
Apple Podcasts5AndrewinEdmonton
Canada6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |  Singapore/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Scott Abel Fitness Podcast launched 6 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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