
Ready to cut through the noise? Ben Nazar, MSc, brings you straight talk with world-class experts in fitness, nutrition, and medicine. Every episode gives you practical takeaways you can apply today to level up your health and wellbeing.
| Publishes | Daily | Episodes | 4 | Founded | 9 days ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||

In this episode, Ben interviews Andy De Santis, "Andy the RD", a registered dietitian specializing in fatty liver disease based in Toronto. We explore the critical role your liver plays in your health, the gut-liver connection, insulin resistance, an... more
In this episode, Ben sits down with Dr. Dwayne Jackson to break down how muscle and mitochondria shape healthy aging. They dive into what happens to muscle fibers and mitochondrial density as you age, why training is essential for keeping them resili... more
In this episode, Ben sits down with Kyle Baxter–a physio, coach, and educator who bridges the gap between rehab and performance. In this conversation, they discuss how to approach training in a way that’s both effective and sustainable–focusing on mo... more
In this episode, Ben interviews Dr. Dwayne Jackson, a renowned expert in nutrition and health. They discuss the fundamentals of starting a fitness journey, emphasizing the importance of whole foods, fiber, and gut health. Dr. Jackson shares insights ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 | |
Apple Podcasts | #3 | |
Apple Podcasts | #62 |









Listeners, social reach, demographics and more for this podcast.
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Science launched 9 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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