
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. We... more
| Publishes | Weekly | Episodes | 164 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||

In this episode of The Nutrition Science Podcast, Dr. Adrian Chavez sits down with endocrinologist and direct care physician Dr. Art Thangudu to to a deep dive into what’s really wrong with the U.S. healthcare system and what patients can do about it... more
Welcome back to another episode of the show. Today we are going to be discussing a food that I think is highly underrated - Mushrooms. Most people walk past this food in the grocery store without realizing the powerful impact that it can have on our ... more
Is the ketogenic diet really a useful diet to follow or just another fad?
The ketogenic diet has become one of the most talked-about approaches to weight loss and metabolic health. But what does the research actually say about the diet?
In this e... more
In today's episode of the podcast, we will discuss whether walking is a good form of exercise. We cover the health benefits of walking and why it is a great form of exercise for most people. Then we discuss why it shouldn't be the ONLY form of exerci... more
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Easy to digest information based on real science. Great podcast for those interested in science based nutrition information.
Dr. Adrian makes nutrition easy to understand! Thank you
Are you aware that your tone sounds like you’re talking to an audience that has low intelligence?
As someone planning to major in nutrition, I have a lot of respect and appreciation for Dr. Chavez after listening to his podcast for the last few weeks. There is hardly anyone in the media like him with what has seemed like genuine desire to help the public know the truth about nutrition. So far it has been clear to me that he’s not doing this podcast to make money but just wants to offer research backed applicable information. Very well done and much appreciated Dr. Chavez!
It is so hard these days to know what to believe so it’s so refreshing to get factual information around health and fitness from someone who is actually educated in the field. Great content!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #30 |
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Bringing clarity to the often confusing world of nutrition, this podcast offers science-based insights and practical advice to help listeners navigate dietary choices. The host, a qualified nutrition expert, examines contemporary nutrition topics and common myths, making evidence-based information accessible to everyone, from casual listeners to industry professionals seeking reliable guidance. Episodes feature detailed breakdowns of nutrition research, Q&A sessions addressing listener queries, and discussions on how to apply scientific principles in everyday eating habits. The commitment to demystifying nutrition and promoting informed decision-making sets this podcast apart in the crowded health and wellness landscape.
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These podcasts share a similar audience with The Nutrition Science Podcast:
1. The Consistency Project
2. The Dr. Gabrielle Lyon Show
3. The Dr. Hyman Show
4. Nutrition Facts with Dr. Greger
5. The Proof with Simon Hill
The Nutrition Science Podcast launched 8 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Nutrition Science Podcast include:
1. Dr. Jessica Knurick
2. Dr. Joey Munoz
3. Dr. Krystle Zuniga
4. Matthew Nagra
5. Dr. Idrees Mughal
6. Arti Thangudu
7. Dr. Nisha Patel
8. Patrick McCarthy
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