The Nutrition Science Podcast
Dr. Adrian ChavezIf you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. We... more
| Publishes | Twice monthly | Episodes | 164 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
Most people don’t fail to reach their health and fitness goals because they lack knowledge.
In this episode of the podcast, Dr. Kasey Jo Orvidas joins me to discuss what self-sabotage is, why it happens, how it shows up in everyday life, and strate... more
Did you know that 100 million people in the US have prediabetes? Prediabetes is one of the biggest health challenges that our country faces. It increases the risk of diabetes, but also increases the risk of heart disease, cancer, Alzheimer's, and mor... more
On today's episode of the podcast we are going to break down a simple 4 steps process to transform your body in 2026. In this episode we discuss:
• The science behind weight loss and weight gain
• How to determine your energy needs for losing or ga... more
There’s no shortage of nutrition and health trends online, but most don’t live up to the hype. In this episode, I break down the handful of trends that actually ARE worth paying attention to. The ones consistently supported by research and shown to m... more
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Reviews
- Thank you!
I never write reviews, but I’m making an exception for this podcast. This podcast is such a breath of fresh air. All of the information/misinformation out there becomes so overwhelming. I finally feel like I have found a resource I can trust. Thank you for the time and effort you put into making this podcast. I hope you never stop!
Apple Podcasts5review_kr
United States16 days ago - Casual Conversation
Dr Chavez is like having a friend who studied nutrition…he’s knowledgeable but not condescending, enthusiastic but not pushy, and friendly with a touch of nerdiness. I like his podcast because he provides good quality information on current topics in an organized but casual way. I find that it’s a good accountability tool for me to just stop by and listen every once in a while to check in.
Apple Podcasts5SandE'sMomUnited States2 months ago - Digestible and Fun Episodes
Listening to Dr. Adrian Chavez feels like listening to a friend. His episodes are fun, easy to understand and bite sized (perfect for retention at least for me who needs to replay). Im an engineer by day and a personal trainer/nutrition coach by night. During my undergrad I wished I had more time to take nutrition classes and better understand the foundation/science behind the recommendations and best practices I’ve studied during my certification courses. This podcast echos what I read in the t... more
Apple Podcasts5Amazing 🙏🏼🙏🏼United States2 months ago - Real Information
I really enjoy this podcast because it’s about real information and not about selling you unnecessary stuff.
Apple Podcasts5chalet091019
Germany3 months ago - Down to earth and informative
Dr. Chavez breaks down health and fitness topics into easy to understand segments, making recommendations based on science. I’m glad he mentioned menopause fear-mongering and I look forward to that episode.
Apple Podcasts5emargaUnited States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #125 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #105 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #194 |  France/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Nutrition Science Podcast
What is The Nutrition Science Podcast about and what kind of topics does it cover?
Content focuses on providing clarity in the nutrition space by addressing common myths, misunderstandings, and trending health topics through a scientific lens. Emphasis is placed on evidence-based approaches, with episodes usually including practical takeaways and actionable strategies for listeners looking to improve their health through informed dietary choices. Notably, the host combines professional experience with interactions and questions from the audience, ensuring that each episode remains engaging and relevant to real-life challenges faced by individuals regarding nutrition.
Listeners are expected to find value in the well-researched and digestible format, catering to a range of audiences from nutrition novices to professionals.... more
Where can I find podcast stats for The Nutrition Science Podcast?
Rephonic provides a wide range of podcast stats for The Nutrition Science Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Nutrition Science Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Nutrition Science Podcast get?
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What are the audience demographics for The Nutrition Science Podcast?
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How many subscribers and views does The Nutrition Science Podcast have?
To see how many followers or subscribers The Nutrition Science Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Nutrition Science Podcast?
These podcasts share a similar audience with The Nutrition Science Podcast:
1. The Jordan Syatt Podcast
2. The Proof with Simon Hill
3. The Dr. Gabrielle Lyon Show
4. Nutrition Facts with Dr. Greger
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of The Nutrition Science Podcast are there?
The Nutrition Science Podcast launched 9 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Nutrition Science Podcast?
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Where can I see ratings and reviews for The Nutrition Science Podcast?
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How do I access podcast episode transcripts for The Nutrition Science Podcast?
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What guests have appeared on The Nutrition Science Podcast?
Recent guests on The Nutrition Science Podcast include:
1. Dr. Kasey Jo Orvidas
2. Dr. Arti Thangudu
3. Dr. Joey Munoz
4. Dr. Krystle Zuniga
5. Matthew Nagra
6. Dr. Idrees Mughal
7. Arti Thangudu
8. Dr. Nisha Patel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.