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The Nutrition Science Podcast

Dr. Adrian Chavez

If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. We... more

PublishesWeeklyEpisodes164Founded7 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Latest Episodes

PLANTS ARE KILLING YOU AND SUCKING NUTRIENTS FROM YOUR BODY!! This is a common claim among "animal-based" diet proponents and it has caused a lot of confusion for people. more

2 days ago

Today we have another Q and A episode for you and we are going to be covering the following topics: more

8 days ago

On today's podcast we have special guest Dr. Nisha Patel. Dr. Patel is a physician who is double board certified in Internal Medicine and Obesity Medicine and who has been studying these medications as well as prescribing them to her patients for yea... more

17 days ago

Do you want to have more energy and perform better in your day-to-day life? more

24 days ago


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4.9 out of 5 stars from 709 ratings
  • A Wealth of Credible Knowledge

    I love this well informed podcast. I work in the field and I am always sharing these episodes with clients. I love the no nonsense and easy to understand way he presents things and highly recommend this podcast to anyone who wants science based, real life nutrition information. Look no further. Thank you for the time you put into this! more

    Apple Podcasts
    Canadaa month ago
  • No nonsense

    I started following Dr. Chavez on Instagram and found his podcast there. I like how he is a source I can trust given his PhD in Nutrition, and how he uses science and sites actual studies to back up his claims. He cuts through all the influencer noise and explains things in a way that make sense. Thank you and keep up the good work, Dr. Chavez!

    Apple Podcasts
    United Statesa month ago
  • Best nutrition podcast that I know

    I love this podcast. You get so well researched and so pracicabel advice of Adrian. I is just amazing. I am so thankful to Adrian for all the reasonable informations and the warnings of quacks and the direct and true answers. I am Britta from Germany.

    Apple Podcasts
    Germanya month ago
  • So refreshing to hear facts and practical life tips

    I’ve been following on Instagram for awhile and am a new listener to the podcast. I so appreciate that I can trust what you say and that you’re bringing the true science of nutrition and health and not just trends. I love that I can get answers to basic questions, bust myths and get nuanced information to feel better informed. Thank you so much!

    Apple Podcasts
    United Statesa month ago
  • Practical and Grounded Nutrition Advice

    I am really enjoying the short, direct and approachable podcasts Dr. Chavez is putting out. His scientific (but also very humanistic) approach leaves me feeling educated and empowered. A great resource for straight-forward nutrition advice in an age of overwhelming noise around the topic.

    Apple Podcasts
    Girl June
    United Statesa month ago


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The Nutrition Science Podcast launched 7 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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