The Nutrition Science Podcast
Dr. Adrian ChavezIf you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. We... more
| Publishes | Twice monthly | Episodes | 164 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
Welcome back to the show. Today we have another Q&A episode and we will cover the following topics:
• Are natural sugars like honey and maple syrup are actually “better” than refined sugar, or are they harmful to our health?
• Does grass-fed butter ... more
Since the early 1980s, obesity rates have doubled, and the average American adult has gained about 20 pounds. This rise in obesity has put these groups at increased risk for diabetes, Alzheimer's, several types of cancers, and many more health issues... more
Do you ever feel confused when walking down the supplement aisle (or shopping online? You are not alone; there are thousands of supplements on the market in different forms, doses, and formulations you almost need a PhD to make sense of it all.
Luc... more
Welcome back to the show. In part 2 of our bloating series, we’re moving from understanding the problem to taking action. In this episode, we discuss practical nutrition and lifestyle strategies that can help reduce bloating and bring more comfort to... more
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- Genuine appreciation for this podcast
As someone planning to major in nutrition, I have a lot of respect and appreciation for Dr. Chavez after listening to his podcast for the last few weeks. There is hardly anyone in the media like him with what has seemed like genuine desire to help the public know the truth about nutrition. So far it has been clear to me that he’s not doing this podcast to make money but just wants to offer research backed applicable information. Very well done and much appreciated Dr. Chavez!
Apple Podcasts5Bgreg25
United States3 days ago - Facts vs influencers
It is so hard these days to know what to believe so it’s so refreshing to get factual information around health and fitness from someone who is actually educated in the field. Great content!
Apple Podcasts5Lady SlossUnited States4 days ago - 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
I love how Adrian's podcast teaches us about how what we eat can impact us without making you feel afraid of food like some other people in the field (Dr. Greger) do. I would greatly appreciate an episode going over how the body uses different forms of energy for different forms of exercise/movement, and if you could answer my question, is it okay to exercise in the morning regularly if it causes you to wake up with slightly elevated blood sugar?
Apple Podcasts5HJ🩰United States5 days ago - Sound nutrition info for all
I’m a Registered Dietitian Nutritionist who’s always looking for podcasts I can direct my clients to, and this is one of my favorite new finds. Appreciate the breakdown of the science and practical advice. Will definitely direct my clients to this content as a supplement to their sessions with me. Thanks!
Apple Podcasts5DianeJ10247United Statesa month ago - Fantastic, evidence-based advice and information
I love Dr. Chavez’s work here on the podcast and his IG presence. His explanations are easy to understand, and his info is based on solid evidence (not individual studies, cherry-picked to “prove” a certain point or support a certain diet). I love that he’s willing to call out bad actors in this space, not in a vitriolic way, but not mincing words or tiptoeing either. I’ve learned so much from these episodes, and shared them with lots of folks. I also really appreciate the near-absence of ads, b... more
Apple Podcasts5ClaireinakUnited Statesa month ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #23 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #241 | United States/Health & Fitness |
Apple Podcasts | #11 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #156 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #213 | Canada/Health & Fitness |
Apple Podcasts | #107 |  France/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Nutrition Science Podcast
What is The Nutrition Science Podcast about and what kind of topics does it cover?
Bringing clarity to the often confusing world of nutrition, this podcast offers science-based insights and practical advice to help listeners navigate dietary choices. The host, a qualified nutrition expert, examines contemporary nutrition topics and common myths, making evidence-based information accessible to everyone, from casual listeners to industry professionals seeking reliable guidance. Episodes feature detailed breakdowns of nutrition research, Q&A sessions addressing listener queries, and discussions on how to apply scientific principles in everyday eating habits. The commitment to demystifying nutrition and promoting informed decision-making sets this podcast apart in the crowded health and wellness landscape.
Where can I find podcast stats for The Nutrition Science Podcast?
Rephonic provides a wide range of podcast stats for The Nutrition Science Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Nutrition Science Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Nutrition Science Podcast get?
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What are the audience demographics for The Nutrition Science Podcast?
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How many subscribers and views does The Nutrition Science Podcast have?
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Which podcasts are similar to The Nutrition Science Podcast?
These podcasts share a similar audience with The Nutrition Science Podcast:
1. Docs Who Lift
2. The Jordan Syatt Podcast
3. The Dr. Gabrielle Lyon Show
4. Sigma Nutrition Radio
5. Muscle Science for Women
How many episodes of The Nutrition Science Podcast are there?
The Nutrition Science Podcast launched 8 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Nutrition Science Podcast?
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Where can I see ratings and reviews for The Nutrition Science Podcast?
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How do I access podcast episode transcripts for The Nutrition Science Podcast?
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What guests have appeared on The Nutrition Science Podcast?
Recent guests on The Nutrition Science Podcast include:
1. Dr. Joey Munoz
2. Dr. Krystle Zuniga
3. Matthew Nagra
4. Dr. Idrees Mughal
5. Arti Thangudu
6. Dr. Nisha Patel
7. Patrick McCarthy
8. Dr. Taylor Arnold
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.