
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. We... more
| Publishes | Weekly | Episodes | 164 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

There’s no shortage of nutrition and health trends online, but most don’t live up to the hype. In this episode, I break down the handful of trends that actually ARE worth paying attention to. The ones consistently supported by research and shown to m... more
Fads come and go each year in the nutrition and health space, and today, we are going to talk about some of the most popular health fads that I would recommend avoiding in 2026.
In this episode, we cover a wide range of topics, from peptides to NAD... more
The holiday season can be one of the most challenging times of the year to maintain consistency with healthy habits. Between travel, parties, stress, family dynamics, and endless food temptations, it’s easy to feel like your routine goes out the wind... more
Today I’m sharing a conversation I recorded for the Endocrine Matters podcast with my friend, Dr. Arti Thangudu. In this episode, we dive deep into the science of nutrition and blood sugar control what actually moves the needle, what doesn’t, and how... more
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I really enjoy this podcast because it’s about real information and not about selling you unnecessary stuff.
Dr. Chavez breaks down health and fitness topics into easy to understand segments, making recommendations based on science. I’m glad he mentioned menopause fear-mongering and I look forward to that episode.
Great show! Id love to know what you think if Abbey sharp!
This podcast is so great at giving us facts and I for action to help us make informed decisions about our health. His focus is on health and nutrition and not padding his income with wild products. I so appreciate the short format and for helping us cut through all the BS grifters are spewing.
I have listened to every single episode of this podcast. Dr. Chavez does a great job breaking down and presenting complex topics. I have learned so much from him and highly recommend his content to anyone interested in nutrition.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Listeners, social reach, demographics and more for this podcast.
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This podcast provides an informed perspective on nutrition, aiming to cut through the widespread confusion surrounding the topic. The host, with a doctorate in nutrition and extensive experience, discusses various subjects, offering both scientific insights and practical advice. Episodes feature detailed explorations of popular nutrition topics, Q&A sessions, and myth-busting segments, along with interviews from experts in the field. Listeners can expect actionable insights into making healthier eating choices and understanding the science behind nutrition trends, making it a valuable resource for anyone looking to enhance their dietary practices and overall well-being.
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These podcasts share a similar audience with The Nutrition Science Podcast:
1. Docs Who Lift
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3. The Dr. Gabrielle Lyon Show
4. The Dr. Hyman Show
5. Well Beyond 40
The Nutrition Science Podcast launched 8 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Nutrition Science Podcast include:
1. Dr. Arti Thangudu
2. Dr. Jessica Knurick
3. Dr. Joey Munoz
4. Dr. Krystle Zuniga
5. Matthew Nagra
6. Dr. Idrees Mughal
7. Arti Thangudu
8. Dr. Nisha Patel
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