
Join long-time friends Andy Spray and Emily Lawyer, Licensed Professional Counselor, in a both/and approach to the complexity of being human. We'll answer your questions and grow together in the journey to connect more to ourselves, God and people around us.
| Publishes | Daily | Episodes | 14 | Founded | 8 months ago | 
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation  | |||

Guess who? It’s shame! Again. You thought he was gone but he just got better at hiding. Recognizing shame means we can do something different when he shows up next time.
We would love to hear from you! Send us your questions: (bio.site/saymo... more
From embarrassment to utter humiliation, the river running through is shame. How do you wade the choppy waters when you’re surrounded? Hang on, your friends are here with a life jacket.
We would love to hear from you! Send us your questions: https:... more
The pit in your stomach. The heat rising in your cheeks. You’re feeling… something. When emotions hit, what are we supposed to do with them? Join Emily and Andy as we all learn how to feel our feelings.
We would love to hear from you! Send us your q... more
Is it trauma or am I overreacting? Is it trauma or are we just overusing that word? Wait, what even is trauma? And more importantly, how do I heal from it?
We would love to hear from you! Send us your questions: (bio.site/saymorepodcast)
I... more
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Absolute gold! Get it girls xx
I personally know Andy and Emily and I’ve just learned so much about them as people spiritually and emotionally. LOVE IT
My emotional IQ has increased after listening to these podcasts. I find myself reflecting more deeply and understanding others better. I laugh often and and see myself through a lens of grace.
Informative, fun podcast that I looked forward to every other week. I love the dynamic between Andy and Emily! Emily makes complicated or misunderstood easy to digest and Andy reinforces concepts with insightful questions. Keep them coming!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts  | #245 | 
Listeners, social reach, demographics and more for this podcast.
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4. Raising Boys & Girls
5. The Deep Dish
Say More launched 8 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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