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Artwork for Sauna Twins Podcast by Finnmark Sauna

Sauna Twins Podcast by Finnmark Sauna

Finnmark Sauna
Sauna
Finnish Sauna
Heat Shock Proteins
Immune Response
Type 2 Diabetes
Whisking
Sauna Culture
Wellness
Clinical Exercise Physiology
Lithuanian Pirtis
The Sauniverse
Banya
Health Benefits
Public Health
Health
International Bath Academy
Cold Plunges
Finland
Tulikivi
Shipping Container Design

The Sauna Twins Podcast - Sauna specialists share their expertise on everything sauna to enjoy an authentic sauna experience and how to sauna properly. Finnmark Sauna is the home of the finest quality Finnish-made, Finnish-designed sauna equipment in the UK. We specialise in the bespoke design and installation of authentic Finnish sauna, cabins, wood burning and electric sauna heaters, as well as ... more

PublishesMonthlyEpisodes24Founded6 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Sauna Twins Podcast by Finnmark Sauna

Latest Episodes

Jake and Max Newport, Founders of Finnmark Sauna, welcome Stig Arild Pettersen, who is the Secretary General of the Norwegian Sauna Association (Norges Badstulaug), where he has been instrumental in building and strengthening Norway's sauna movement ... more

Jake and Max Newport, Founders of Finnmark Sauna, welcome Brass Monkey’s Founder, Danyl Bosomworth. Brass Monkey is revolutionising the UK Ice Bath and plunge pool market. If you’re unaware of them and the fantastic work they do, here’s how Danyl fou... more

YouTube

On the 22nd episode of The Sauna Twins podcast, Jake and Max are thrilled to welcome the talented Irish author, Rosanna Cooney. Not only was Rosanna the winner of the ‘Irish Young Journalist of The Year’ award back in 2021, but she has just released ... more

YouTube

On the latest episode of The Sauna Twins Podcast, we welcome Alanna Kitt (@⁠⁠alannakit⁠⁠), Co-Founder of the game-changing 65-person sauna, ⁠⁠Arc⁠⁠, located in Canary Wharf, London. Born in Canada, Alanna is passionate about Health and Wellness and h... more

YouTube

Key Facts

Accepts Guests
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Contact Information
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Number of Listeners
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People also subscribe to these shows.

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Sauna TalkSaunaTimes
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The Daily
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Recent Guests

Danyl Bosomworth
Founder of Brass Monkeys
Brass Monkeys
Episode: Sauna Twins Podcast Episode #23: Danyl Bosomworth (Brass Monkey) | Finnmark Sauna
Heikki Tang
Category Manager for Sauna Materials at Thermory
Thermory
Episode: Sauna Twins Podcast Episode #20: Heikki Tang (Thermory) | Finnmark Sauna
Carita Harju
Founder of Sauna From Finland and author
Sauna From Finland
Episode: Sauna Twins Podcast Episode #16: Carita Harju (Sauna From Finland) | Finnmark Sauna
Dr. Ant Shepherd
Associate Professor in Clinical Exercise Physiology
University of Portsmouth
Episode: The Sauna Twins Podcast - Episode #13 Dr Ant Shepherd (Associate Professor in Clinical Exercise Physiology, University of Portsmouth) | Finnmark Sauna
Kirill Bashtynskii
Export Sales Manager for Tulikivi
Tulikivi
Episode: The Sauna Twins Podcast - Episode #12 Kirill Bashtynskii (Tulikivi) | Finnmark Sauna
Glenn Auerbach
Founder of SaunaTimes and host of Sauna Talk podcast, sauna enthusiast.
SaunaTimes
Episode: The Sauna Twins Podcast - Episode #11 Glenn Auerbach (Sauna Times) | Finnmark Sauna

Hosts

Jake
Co-host of the Sauna Twins Podcast, involved in discussions on sauna practices and wellness.
Max
Co-host of the Sauna Twins Podcast, contributing insights on sauna culture and practices.

Reviews

5.0 out of 5 stars from 14 ratings
  • favorite sauna podcast

    Love their psych on sauna. Great episodes. Solid info on the mechanics and the spirit of sauna I just wish their was more content.

    Apple Podcasts
    5
    jj projects
    United States3 years ago
  • Hard to find

    It’s hard to find good information on Sauna, here it is! Hopefully they do more episodes.

    Apple Podcasts
    5
    Kikocb1
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the deep insights into sauna practices and the authentic experiences shared.
Feedback indicates a desire for even more content related to sauna experiences and practices.
The hosts are praised for their engaging discussions and expert guest features in sauna culture.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Sauna Twins Podcast Episode #22: Rosanna Cooney (Sauna & Wellness Author) | Finnmark Sauna
Q: What do you think the future looks like for Irish sauna culture and sweat bathing culture?
I think this is here to stay. There's a permanence to it, with investments into sauna spaces and increasing community interest.
Sauna Twins Podcast Episode #22: Rosanna Cooney (Sauna & Wellness Author) | Finnmark Sauna
Q: Tell us a little bit about how the book writing journey went, and where you've been and who you've met.
The journey started with research on Irish sauna culture, finding connections with ancient traditions and traces from the Bronze Age, leading to a deeper exploration of communal bathing practices in the country.
Sauna Twins Podcast Episode #20: Heikki Tang (Thermory) | Finnmark Sauna
Q: What makes a good sauna timber versus something else?
Heikki emphasizes the importance of choosing the right wood species, noting that softwoods and certain hardwoods like Alder and Aspen are preferred, while resinous woods like Pine should be avoided.
Sauna Twins Podcast Episode #20: Heikki Tang (Thermory) | Finnmark Sauna
Q: How did you end up in this industry, in the Sauna Timber industry?
Heikki shares that his connection to timber began in childhood as his father owned a sawmill, and he grew into different roles in the timber business before joining Thermory.
Sauna Twins Podcast Episode #19: Alex Lazarev & Robert Procopé (The Bath House) | Finnmark Sauna
Q: So Rob, how did you end up in this world and discover Banya and these kind of cultural traditions?
Robert shared that he has Finnish roots and had his first proper sauna experience at a young age which ignited his passion for the Banya culture.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Sauna Twins Podcast by Finnmark Sauna

What is Sauna Twins Podcast by Finnmark Sauna about and what kind of topics does it cover?

The discussions primarily revolve around the authentic sauna experience, emphasizing its health benefits, cultural significance, and the intricacies of sauna practices across different regions. Topics frequently covered include innovative sauna designs, community connections forged via sauna rituals, and expert insights from various sauna industry professionals. A unique aspect of the content is the focus on both traditional and modern techniques as well as the integration of wellness practices with sauna culture. This combination serves to educate and empower listeners on how to enhance their sauna experiences effectively, appealing to both enthusiasts and newcomers alike.

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How many listeners does Sauna Twins Podcast by Finnmark Sauna get?

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What are the audience demographics for Sauna Twins Podcast by Finnmark Sauna?

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Which podcasts are similar to Sauna Twins Podcast by Finnmark Sauna?

These podcasts share a similar audience with Sauna Twins Podcast by Finnmark Sauna:

1. Sauna Talk
2. The Upper Bench
3. The Daily

How many episodes of Sauna Twins Podcast by Finnmark Sauna are there?

Sauna Twins Podcast by Finnmark Sauna launched 6 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sauna Twins Podcast by Finnmark Sauna?

Recent guests on Sauna Twins Podcast by Finnmark Sauna include:

1. Danyl Bosomworth
2. Heikki Tang
3. Carita Harju
4. Dr. Ant Shepherd
5. Kirill Bashtynskii
6. Glenn Auerbach

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