Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampl... more
Publishes | Monthly | Episodes | 114 | Founded | 9 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative Health |
Today on Sauna Talk, we welcome a very special guest. Dr. Hans Hägglund.
Who is Dr. Hans Hägglund? Hans Hägglund MD, PhD, is a medical doctor and professor at Uppsala University, in Northern Sweden. Professor Hägglund has a strong research back gro... more
Today on the sauna bench, we head to Oslo, Norway, and visit with the folks at Oslo Badstuforening, (Oslo Sauna Association).
This is my second trip to Norway in as many years. They say that you never step into the same river twice, and I’ll conten... more
This is a joint Sauna Talk podcast with Linda and Otto who also run the Sprit of Sauna podcast from Finland as well as Sipoonjoki Heritage Sauna, just outside Helsinki, Finland.
Linda and Otto are business partners who share a common interest in pr... more
It was the morning after the recent British Sauna Summit in London. Stig Arild Pettersen Secretary General of the Norwegian Sauna Association and I meet up at London’s Hackney Baths, which is a perfect backdrop for us to discuss the “Badstu Boom” tak... more
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Glen is THE Sauna guru of our generation. His knowledge and passion for Sauna Culture is evident from the first listen. On top of that, his interviews and guests are great! I’ve been listening to the podcast for years and still enjoy it each episode immensely! Thanks Glen
There is talking about everything, expect sauna.
It really did. From growing up visiting the YMCA sauna, to a railway town wood fired sauna, the odd home made sweat lodge… I thought I knew sauna. Until I found this show and Glenn’s book.i’ve now got a great sauna at home with good heat, steam and ventilation. The show has introduced me to the broader sauna culture and techniques. I’ve learned something important from each episode.4 out of 5 stars, because even as Glen admits, he has some challenges with recording trchnology.
Keep it going Gl... more
Who knew there was so much to learn about authentic sauna?!🧖🏼♀️ I’ve just ordered a sauna from Glen’s neighbor at Urban Wing and have enjoyed Glen’s travels, passion for sauna, sincerity & the interesting people he interviews.
It makes me wonder how he can record inside a heatedauna every time I hear them splash more steam/löyly!💦🌫️
Thanks & keep them coming
Always good content and good info for long time sauna lovers and those new to it. Glenn’s a great host that keeps listeners engaged and has thoughtful questions for guests.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #155 | |
Apple Podcasts | #244 |
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The show offers a unique exploration of sauna culture, emphasizing the importance of authenticity and community within the sauna experience. Through engaging conversations with a diverse array of guests, topics range from the history and evolution of sauna practices to health benefits and personal anecdotes related to sauna use. The discussions frequently highlight how sauna experiences can foster emotional connections, support community well-being, and encourage inclusivity across different demographics. Additionally, the format often includes captivating insights from industry professionals, sauna builders, and wellness advocates, making it an invaluable resource for those passionate about sauna culture or seeking to incorporate it into t... more
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These podcasts share a similar audience with Sauna Talk:
1. The Upper Bench
2. Sauna Twins Podcast by Finnmark Sauna
3. FoundMyFitness
4. The Art of Manliness
5. Shop Talk Live - Fine Woodworking
Sauna Talk launched 9 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sauna Talk include:
1. Hannah Mary Goodland
2. Stig Pettersen
3. Mark Lamb
4. Freddie Adam
5. Rob De Bank
6. Jake Newport
7. Lassi Liikkanen
8. Annette Scott
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