
Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got ... more
| Publishes | Twice weekly | Episodes | 113 | Founded | 6 years ago |
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| Categories | Self-ImprovementHealth & FitnessEducationMental Health | ||||

This episode is the series finale of the Sanity Sessions: Real Talk — Special Edition series with Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice.
In Part 3, Dr. Daw... more
This episode is Part 2 of the 3-Part Sanity Sessions: Real Talk – Special Edition featuring Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice.
In Part 2, Dr. Dawn Cros... more
This episode marks Part 1 of a 3-Part Sanity Sessions: Real Talk – Special Edition featuring Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice.
In this opening convers... more
In Part 2 of this powerful conversation, Dr. Dawn Crosson continues her dialogue with Rhonda Parker-Taylor on what it really means to heal after trauma.
Together, they explore resilience as a lived practice—not a buzzword—highlighting the importance... more
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An incredible podcast. Very engaging and inspiring dialogue. I appreciated the pertinent and direct questions. Great interviewer!
Talking with Dr. Dawn was so cathartic, and she was so lovely. I highly recommend it and had just such a blast talking with an absolute GEM of a person.
Dr. Dawn is my favorite therapist and I’m a therapist! She is so clear about what’s needed to heal while being relatable at the same time. I appreciate her balance of being warmth and direct.
This podcast is in my daily rotation. Love listening, and the content is always great. I cannot wait for the coming season ❤️
With her 20 years of experience, Dr. Dawn Crosson does an amazing job of giving very important insight on topics we should be talking about as black women (and black men). She shares her in-depth perceptiveness about the struggles we face, and fosters an environment where we are informed, encouraged, and empowered. From the younger to the older generations, make no mistake…these are the conversations that need to be had. Dr. Crosson is precise and raw….no la-la-land gimmicks here! So go ahe... more
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Focused on mental health and trauma, this podcast offers insightful discussions rooted in personal experiences and professional expertise. The host, a licensed psychologist, presents relatable strategies and tools for listeners to navigate their emotional challenges, emphasizing healing and personal growth in a chaotic world. Through profound conversations with guests, the podcast tackles critical topics such as trauma, mindfulness, and resilience, while fostering a supportive environment that encourages open dialogue about often-stigmatized mental health issues. Listeners can expect a balance of practical advice and emotional support, making it both educational and empowering for those seeking a deeper understanding of their mental well-be... more
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Sanity Sessions: Real Talk launched 6 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sanity Sessions: Real Talk include:
1. Richard Crosson
2. Dr. Uno
3. Dr. Momoko Uno
4. Ms. Cat Shanu
5. Cat Shanu
6. Rev. Cheryl Kincaid
7. Cheryl Kincaid
8. Dean Tolson
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