Rephonic
Artwork for Sanity Sessions: Real Talk

Sanity Sessions: Real Talk

Dr. Dawn Gullette Crosson, Psy.D
Trauma
Mental Health
Feminine Energy
Post-Traumatic Growth
Seduction
Empress Evolve
Personal Growth
Church Trauma
Self-Care
Fame and Mental Health
Healing
Emotional Healing
Anxiety
Grief
Heartbreak
Trauma Therapy
Masculine Energy
Self-Compassion
Christianity
Entertainment Industry Trauma

Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got ... more

PublishesTwice weeklyEpisodes113Founded6 years ago
Categories
Self-ImprovementHealth & FitnessEducationMental Health

Listen to this Podcast

Artwork for Sanity Sessions: Real Talk

Latest Episodes

This episode is the series finale of the Sanity Sessions: Real Talk — Special Edition series with Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice.

In Part 3, Dr. Daw... more

This episode is Part 2 of the 3-Part Sanity Sessions: Real Talk – Special Edition featuring Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice.

In Part 2, Dr. Dawn Cros... more

This episode marks Part 1 of a 3-Part Sanity Sessions: Real Talk – Special Edition featuring Aswad Thomas, Vice President of the Alliance for Safety and Justice and National Director of Crime Survivors for Safety and Justice.

In this opening convers... more

In Part 2 of this powerful conversation, Dr. Dawn Crosson continues her dialogue with Rhonda Parker-Taylor on what it really means to heal after trauma.

Together, they explore resilience as a lived practice—not a buzzword—highlighting the importance... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Ratchet & Respectable
Ratchet & RespectableDemetria L. Lucas & Studio71

Recent Guests

Richard Crosson
Author and mentor focusing on personal transformation after trauma
Episode: Sanity Sesh 8.4-Freedom, Failure, and Faith: Life After Life feat. Richard Crosson-Part 2
Dr. Uno
A practitioner of integrative medicine specializing in holistic healing and trauma.
Omni Wellness NYC
Episode: Sesh 8.2-Whole Healing, Part 2: Dr. Uno on the Power of Integrative Wellness
Dr. Momoko Uno
Doctor of integrative medicine with 25 years of clinical experience
Private practice in New York City
Episode: Sesh 8.1-Beyond the Couch: Integrative Paths to Healing and Wellbeing with Dr. Momoko Uno-Part 1
Ms. Cat Shanu
A specialist in feminine energy and archetypes.
Episode: BONUS SERIES-Unpacking Feminine Energy (Part 3): Unlocking Feminine Archetypes: The Maiden, Wise Woman, Huntress & Lover with Ms. Cat Shanu
Cat Shanu
Founder of The Femme Guide, a community for ambitious women focused on utilizing divine feminine and masculine energy for self-development.
The Femme Guide
Episode: BONUS SERIES-Unpacking Feminine Energy (Part 1): Ms. Cat Shanu on Balance, Power, and the Wounded Areas
Rev. Cheryl Kincaid
Rev. Cheryl Kincaid works at the intersection of faith and mental health, providing insight on integrating therapy within Christian contexts.
Episode: Sesh 6.11: Healing Hearts (Part 2): Integrating Christianity and Therapy with Rev. Cheryl Kincaid
Cheryl Kincaid
Presbyterian Minister and author who focuses on integrating mental health and Christian faith
Episode: Sesh 6.10: Healing Hearts (Part 1): Integrating Christianity and Therapy with Rev. Cheryl Kincaid
Dean Tolson
Former Seattle Sonics NBA player and author
Author of "Power Forward"
Episode: Sesh 6.9-When the Game Plays You: A former NBA Player's Story of Industry Exploitation feat. Dean Tolson
Dr. Heather Browne
Psychotherapist based in California specializing in couples, communication, connection, intimacy, and grief.
Episode: Sesh 6.7-Rising from the Shadows feat. Dr. Heather Browne: A Daughter's Journey through Suicide Loss and Post-Traumatic Growth

Host

Dr. Dawn Crosson
Licensed psychologist, certified trauma therapist, and host of the show, she provides grounded strategies for healing and personal growth. Her expertise centers on mental health and trauma, offering relatable dialogue that empowers listeners.

Reviews

5.0 out of 5 stars from 22 ratings
  • Dr Dawn Gullette Crosson is doing amazing work!

    An incredible podcast. Very engaging and inspiring dialogue. I appreciated the pertinent and direct questions. Great interviewer!

    Apple Podcasts
    5
    addy5555
    United Statesa year ago
  • A wonderful podcast with a million tidbits and tricks. A true GEM.

    Talking with Dr. Dawn was so cathartic, and she was so lovely. I highly recommend it and had just such a blast talking with an absolute GEM of a person.

    Apple Podcasts
    5
    Jennjohnson222
    Canada2 years ago
  • Favorite therapist!

    Dr. Dawn is my favorite therapist and I’m a therapist! She is so clear about what’s needed to heal while being relatable at the same time. I appreciate her balance of being warmth and direct.

    Apple Podcasts
    5
    atlanta coach
    United States3 years ago
  • Love it

    This podcast is in my daily rotation. Love listening, and the content is always great. I cannot wait for the coming season ❤️

    Apple Podcasts
    5
    Mooshi38
    United States6 years ago
  • Amazing Real Talk…Straight Like That!

    With her 20 years of experience, Dr. Dawn Crosson does an amazing job of giving very important insight on topics we should be talking about as black women (and black men). She shares her in-depth perceptiveness about the struggles we face, and fosters an environment where we are informed, encouraged, and empowered. From the younger to the older generations, make no mistake…these are the conversations that need to be had. Dr. Crosson is precise and raw….no la-la-land gimmicks here! So go ahe... more

    Apple Podcasts
    5
    Mama-Cook
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Dr. Dawn is seen as a relatable and effective communicator, making complex topics accessible and practical.
The tone is described as both warm and honest, encouraging an open conversation about mental health without stigma.
The discussions promote healing and awareness, making it a recommended listen for those seeking support.
Listeners appreciate the focus on trauma and the impact of mental health on communities, particularly for women of color.
The podcast features engaging and inspiring dialogues that resonate with listeners, especially around mental health topics.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Sanity Sesh 8.4-Freedom, Failure, and Faith: Life After Life feat. Richard Crosson-Part 2
Q: What message would you share with others who might be caught in cycles of trauma, violence or poor decision making?
You have to take responsibility and own it; identify what you want and how to get it.
Sanity Sesh 8.3-Freedom, Failure, and Faith: Life After Life feat. Richard Crosson-Part 1
Q: What was your initial experience like in prison?
Richard shares that the experience was shocking and traumatic, making him realize he was just a human amidst dangerous environments.
Sanity Sesh 8.3-Freedom, Failure, and Faith: Life After Life feat. Richard Crosson-Part 1
Q: What led up to the events that resulted in your conviction?
Richard discusses a miseducation about himself and the world, the influence of hip-hop, and issues within his family that compounded his struggles.
BONUS SERIES-Unpacking Feminine Energy (Part 3): Unlocking Feminine Archetypes: The Maiden, Wise Woman, Huntress & Lover with Ms. Cat Shanu
Q: What does mastery of feminine archetypes look like?
Mastery involves identifying the traits within each archetype, amplifying them, and being aware of when one is in the wounded expression of an archetype.
BONUS SERIES-Unpacking Feminine Energy (Part 4): Redefining Seduction: Exploring the Connection Between Seduction, Trauma and Relationships with Ms. Cat Shanu
Q: Do you find that trauma shows up in day-to-day stuff like reproductive health, long-term illness?
Yes, a significant correlation exists between trauma and various health issues, including reproductive problems.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sanity Sessions: Real Talk

What is Sanity Sessions: Real Talk about and what kind of topics does it cover?

Focused on mental health and trauma, this podcast offers insightful discussions rooted in personal experiences and professional expertise. The host, a licensed psychologist, presents relatable strategies and tools for listeners to navigate their emotional challenges, emphasizing healing and personal growth in a chaotic world. Through profound conversations with guests, the podcast tackles critical topics such as trauma, mindfulness, and resilience, while fostering a supportive environment that encourages open dialogue about often-stigmatized mental health issues. Listeners can expect a balance of practical advice and emotional support, making it both educational and empowering for those seeking a deeper understanding of their mental well-be... more

Where can I find podcast stats for Sanity Sessions: Real Talk?

Rephonic provides a wide range of podcast stats for Sanity Sessions: Real Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sanity Sessions: Real Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sanity Sessions: Real Talk get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sanity Sessions: Real Talk, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Sanity Sessions: Real Talk?

Rephonic provides comprehensive predictive audience data for Sanity Sessions: Real Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Sanity Sessions: Real Talk have?

To see how many followers or subscribers Sanity Sessions: Real Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sanity Sessions: Real Talk?

These podcasts share a similar audience with Sanity Sessions: Real Talk:

1. Ratchet & Respectable

How many episodes of Sanity Sessions: Real Talk are there?

Sanity Sessions: Real Talk launched 6 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sanity Sessions: Real Talk?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sanity Sessions: Real Talk?

Rephonic pulls ratings and reviews for Sanity Sessions: Real Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Sanity Sessions: Real Talk?

Rephonic provides full transcripts for episodes of Sanity Sessions: Real Talk. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Sanity Sessions: Real Talk?

Recent guests on Sanity Sessions: Real Talk include:

1. Richard Crosson
2. Dr. Uno
3. Dr. Momoko Uno
4. Ms. Cat Shanu
5. Cat Shanu
6. Rev. Cheryl Kincaid
7. Cheryl Kincaid
8. Dean Tolson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days