Saludable-Mente
Marina BanegasEscucha cada semana un episodio que te ayudará a mantener la motivación y el cumplir tus metas. Este podcast te dará herramientas, tips para lograr tú peso ideal, enamorada de ti creando tú mejor versión.
| Publishes | Twice weekly | Episodes | 71 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
A veces Dios no habla desde el cielo. Habla desde la persona que tienes al lado. En este episodio exploramos cómo reconocer las señales, las personas y los momentos que Él pone cerca de ti — no por casualidad, sino por propósito.
En honor a Vilma Espinal
Saludablemente nació de una historia de amor.
La historia de una hija que se sentó al lado de su mamá en el silencio más profundo y descubrió que todavía había mucho que aprender, que sentir, que honrar.
Este podcast es un... more
Reconociendo tu estrés
En este primer día del Detox de Cortisol, comienzas el paso más importante: tomar conciencia.
Aprenderás a identificar qué situaciones, pensamientos y emociones están activando tu estrés, sin juzgarte.
✨ Porque no puedes tran... more
El desorden financiero no siempre empieza en la billetera.
Muchas veces empieza en una emoción no atendida.
Gastamos cuando estamos cansadas.
Cuando estamos tristes.
Cuando sentimos ansiedad, culpa o vacío.
Y luego creemos que el problema es el dine... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |  Mexico/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Saludable-Mente
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How many episodes of Saludable-Mente are there?
Saludable-Mente launched 4 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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